Join us this Friday for a luxurious sound bath with Elise Kindya, LCSW 💕🩵🪞🧿

Step into the weekend feeling refreshed and reconnected with yourself✨

✨ 6 spots left! ✨Join our 4 week group led by Sherry💗 you’ll learn evidence based practices to change your relationship to stress, help you feel recharged, and gain more mental clarity ☁️🦋

Sherry is offering couples therapy! 👩‍❤️‍👩👨‍❤️‍👨👩‍❤️‍👨

🌟Only 4 spots left! 🌟 sign up for our mindfulness based therapeutic art group 🎨🌈

🌟 Session packages are available at Portal! 🌟
We believe everyone deserves access to the support they need. That's why we’ve created a special package to make therapy more accessible.

💫 4 Sessions for $444
(Just $111 per session!)
➡️ Must be weekly for 1 month

Head to our website for more info!💗

Meet the dream team 💫✨🌟 These are our wonderful therapists and admin assistant, all passionate about helping you achieve your therapy goals 🪴🦋🧿

We are taking new clients now, book a discovery call today on our website for more info! 💗✨

Meet our therapists!✨ This is Ilesa 💕 llesa is a queer and gender non conforming therapist who enjoys working with folks in the LGBTQ+ community.Their practice is holistic and can incorporate expressive techniques (like art or music) as desired by the person in services.🎨🌈🎶

Meet our therapists! ✨ This is Sherry! Sherry is passionate about supporting caregivers/ parents navigating unexpected journeys, such as raising a child with a disability or one who identifies with the LGBTQ+ community.
Her work with clients emphasizes overall health and wellness💕

Our amazing therapists, Ilesa and Reebha, are teaming up and brainstorming new ideas for a group therapy offering we can’t wait to share soon. 🌟🌿🧿💙

They’re also both accepting new clients right now, so if you’ve been thinking about starting therapy, book with us today💕

Meet our therapists! ✨This is Reebha✨

Reebha is a queer South Asian therapist specializing in helping individuals navigate life's complexities-whether it's burnout, family dynamics, romantic relationships, self-esteem, or mental health challenges.❤️‍🩹

She is accepting new clients now at PORTAL 💗

Anxiety in Uncertain Times: You’re Not Alone 🌍💗

With everything happening in the world, it’s no surprise that anxiety feels heavier than ever.

It’s okay to take a step back. 🌿
It’s okay to limit your news intake. 💕
It’s okay to rest when the world feels too much.❤️‍🩹
You are not alone in this. 🌸

Parenting is hard, and it's okay to admit it. ❤️‍🩹 48% of parents report feeling so stressed they can't function most days, and it's no surprise based on the world we live in. At PORTAL, we can help you with your feelings of stress, anxiety and burnout. You’re not alone ❤️

Healing is a journey, and every step you take matters.🌿 At our safe, welcoming space, we're here to support you through every part of your process. Asking for help is a courageous step, and the first step toward living your authentic, happiest, and most fulfilled life 💙🌈

✨ Welcome to Portal Therapy✨

We’re a trauma-informed therapy practice based in Richmond, VA, dedicated to supporting you through mental health challenges, relationships, mindfulness, and more. 🪞🧿🦋

Click the link in our bio to book your free discovery call today! 💕🌈✨