I've just double checked to be sure, but it's actually UPF and not UVF, which isn't as far as I'm aware, a paramilitary organisation.

I've bought myself an excellent sun hat (the Mojave) and a t-shirt, great quality and very effective, albeit at the cost of looking like a mad bastard on the beach when everyone else is tops off looking as red as someone in the UVF aged 50+.

On the topic of eccentricity and sunwear, I've been pulled in by a french brand called Ker-Sun, all their clothes are UVF50+, which at first glance seems like the social attire for members aged 50+ of a paramilitary organisation.

I can't tell lies to her and I fear that I may end up ghosting her if she asks why I've not seen her for a massage lately. She's a sound lass and I don't know what to do :'(

The friendship with my ex has for a long time fallen victim to being stuck in the client-zone and it has been a year since we last partied 14-hours straight on various drugs and alcohol, which saddens me. (3)