Pop Hypnosis
@pophypnosis.bsky.social
I make just-for-fun #hypnosis videos for well-being & self love...with a pop culture twist! youtube.com/@PopHypnosis Chill & relaxing vibes. She/her. 30+. Lifelong learner (currently studying hypnotherapy). 🖤🩶🤍💜
Pinned
Pop Hypnosis
@pophypnosis.bsky.social
· Dec 6
Pop #Hypnosis Guidelines: Start Your Adventure Here
YouTube video by Pop Hypnosis
youtu.be
It’s safe to travel by #hypnosis but to ensure optimal comfort, please direct your attention to these Pop Hypnosis Guidelines. Watch for important information about your next flight. youtu.be/VoqBnWZzHzc #sfw
Ever feel like your mind is running a hundred different directions at once? Here's an experiment: Picture your thoughts like a treasure hunt. The distractions? Just clues leading you to what truly matters. What’s one thought today that feels worth holding onto?
#mindfulness #mentalhealth #focus
#mindfulness #mentalhealth #focus
March 7, 2025 at 1:11 PM
Ever feel like your mind is running a hundred different directions at once? Here's an experiment: Picture your thoughts like a treasure hunt. The distractions? Just clues leading you to what truly matters. What’s one thought today that feels worth holding onto?
#mindfulness #mentalhealth #focus
#mindfulness #mentalhealth #focus
The inner critic never stops complaining. But here’s the thing: you don’t have to listen. You can turn the volume down. What would it feel like to turn down the volume on your inner critic today? #selftalk #mindfulness #mentalhealth
March 5, 2025 at 8:34 PM
The inner critic never stops complaining. But here’s the thing: you don’t have to listen. You can turn the volume down. What would it feel like to turn down the volume on your inner critic today? #selftalk #mindfulness #mentalhealth
What if your imagination had a streaming service?
My newest hypnosis file is live! "Relaxation on Demand" Press play and stream your favorite channel of peace. buff.ly/cLY38xd #peace #calm #stressrelief #guidedhypnosis #imagination #visualization #takeabreak
My newest hypnosis file is live! "Relaxation on Demand" Press play and stream your favorite channel of peace. buff.ly/cLY38xd #peace #calm #stressrelief #guidedhypnosis #imagination #visualization #takeabreak
Relaxation On Demand | Guided #Hypnosis for Deep Calm
Relaxation On Demand Without Ads: https://www.patreon.com/posts/relaxation-on-to-123480678Need a break from the chaos? _Relaxation On Demand_ is your go-to "...
buff.ly
March 4, 2025 at 1:00 PM
What if your imagination had a streaming service?
My newest hypnosis file is live! "Relaxation on Demand" Press play and stream your favorite channel of peace. buff.ly/cLY38xd #peace #calm #stressrelief #guidedhypnosis #imagination #visualization #takeabreak
My newest hypnosis file is live! "Relaxation on Demand" Press play and stream your favorite channel of peace. buff.ly/cLY38xd #peace #calm #stressrelief #guidedhypnosis #imagination #visualization #takeabreak
The inner critic is like a bad DJ—playing tired hits like “You’re not doing enough.” But guess what? You can change the station. Today, I’m tuning in to: “I’m doing my best, and that’s enough.” What’s your new track for the day? #mindfulness #selftalk #selfcompassion
February 25, 2025 at 2:02 PM
The inner critic is like a bad DJ—playing tired hits like “You’re not doing enough.” But guess what? You can change the station. Today, I’m tuning in to: “I’m doing my best, and that’s enough.” What’s your new track for the day? #mindfulness #selftalk #selfcompassion
Sometimes the greatest mysteries are in those quiet moments when we dare to look within. Ready to become your own detective? This #hypnosis experience turns you into a Mind Explorer, discovering the clues your inner wisdom has been trying to share all along…https://buff.ly/4k2GxvE #mindfulness
Case #1: The Adventures of a Mind Explorer | A Mystery #Hypnosis Experience | 30 Minutes
*Watch the Ad-Free Version:* https://www.patreon.com/posts/case-1-of-mind-107151771There's a mystery within the words of this file. Don't worry, the answer ...
buff.ly
February 21, 2025 at 3:12 PM
Sometimes the greatest mysteries are in those quiet moments when we dare to look within. Ready to become your own detective? This #hypnosis experience turns you into a Mind Explorer, discovering the clues your inner wisdom has been trying to share all along…https://buff.ly/4k2GxvE #mindfulness
Your mind is like a garden—the thoughts you nurture will grow. Today, I'm practicing being a gentle gardener, noticing which thoughts need pruning and which ones deserve more light. What seeds of change are you watering today? #mentalhealth
February 19, 2025 at 3:07 PM
Your mind is like a garden—the thoughts you nurture will grow. Today, I'm practicing being a gentle gardener, noticing which thoughts need pruning and which ones deserve more light. What seeds of change are you watering today? #mentalhealth
This list is honestly everything. I had to share it. I'm using a lot of these myself when hydrating just isn't cutting it! Good reminders. #mentalhealth #selflove nolostcausesclub.substack.com/p/100-things...
100 things to support your mental health that aren't go for a walk and drink more water
with all due respect to going for a walk and drinking water
nolostcausesclub.substack.com
February 19, 2025 at 12:15 AM
This list is honestly everything. I had to share it. I'm using a lot of these myself when hydrating just isn't cutting it! Good reminders. #mentalhealth #selflove nolostcausesclub.substack.com/p/100-things...
Ever felt like you're just drifting through life? That's when I call on my inner starship captain—the one who reminds me to align my daily actions with my long-term "mission." Sometimes that means pausing to ask: "Is this decision taking me closer to where I want to go?" 🚀 #selflove #mentalhealth
a bald man in a red and black uniform is sitting in a chair looking at the camera .
ALT: a bald man in a red and black uniform is sitting in a chair looking at the camera .
media.tenor.com
February 18, 2025 at 7:02 PM
Ever felt like you're just drifting through life? That's when I call on my inner starship captain—the one who reminds me to align my daily actions with my long-term "mission." Sometimes that means pausing to ask: "Is this decision taking me closer to where I want to go?" 🚀 #selflove #mentalhealth
Sometimes the simplest moments create the deepest connections. Whether it's a shared laugh, a quiet understanding, or that moment when a metaphor just clicks—these natural resonances are where the magic happens. What's one word that's supporting your journey right now? Mine is TRUST. #mindfulness
February 12, 2025 at 1:09 PM
Sometimes the simplest moments create the deepest connections. Whether it's a shared laugh, a quiet understanding, or that moment when a metaphor just clicks—these natural resonances are where the magic happens. What's one word that's supporting your journey right now? Mine is TRUST. #mindfulness
When the headlines feel heavy, sometimes we need our own kind of morning show moment. Not for the drama, but for that quiet space between segments where we remember what truly matters. Your exclusive interview with inner wisdom starts now. https://buff.ly/3CGivpH #selfcare #hypnosis #sfwhypnosis
The #Hypnosis Morning Show: Tap into What Brings Meaning and Joy | 30 Minutes
*Watch the Ad-Free Version:* https://www.patreon.com/posts/hypnosis-morning-116178772On today's episode, we're meeting any worries about the future with inte...
buff.ly
February 11, 2025 at 3:02 PM
When the headlines feel heavy, sometimes we need our own kind of morning show moment. Not for the drama, but for that quiet space between segments where we remember what truly matters. Your exclusive interview with inner wisdom starts now. https://buff.ly/3CGivpH #selfcare #hypnosis #sfwhypnosis
New #Hypnosis File! 𝐓𝐡𝐞 𝐮𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐡𝐞𝐢𝐬𝐭 𝐬𝐭𝐚𝐫𝐭𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝.
Imagine scaling cliffs & rappelling into secret vaults with smooth precision. It’s a full-body, mind-expanding experience. Clear your schedule. Prepare your space. Dive into the ultimate act of 🆂🅴🅻🅵-🆃🆁🆄🆂🆃. #sfwhypnosis youtu.be/SyAm0jGJhGY
Imagine scaling cliffs & rappelling into secret vaults with smooth precision. It’s a full-body, mind-expanding experience. Clear your schedule. Prepare your space. Dive into the ultimate act of 🆂🅴🅻🅵-🆃🆁🆄🆂🆃. #sfwhypnosis youtu.be/SyAm0jGJhGY
Immersive Hypnosis | "How To Do Your Own Stunts" 👍| For Self-Trust
YouTube video by Pop Hypnosis
youtu.be
February 5, 2025 at 2:21 PM
New #Hypnosis File! 𝐓𝐡𝐞 𝐮𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐡𝐞𝐢𝐬𝐭 𝐬𝐭𝐚𝐫𝐭𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝.
Imagine scaling cliffs & rappelling into secret vaults with smooth precision. It’s a full-body, mind-expanding experience. Clear your schedule. Prepare your space. Dive into the ultimate act of 🆂🅴🅻🅵-🆃🆁🆄🆂🆃. #sfwhypnosis youtu.be/SyAm0jGJhGY
Imagine scaling cliffs & rappelling into secret vaults with smooth precision. It’s a full-body, mind-expanding experience. Clear your schedule. Prepare your space. Dive into the ultimate act of 🆂🅴🅻🅵-🆃🆁🆄🆂🆃. #sfwhypnosis youtu.be/SyAm0jGJhGY
I've been examining my #selftalk lately and it is a learning experience! It can feel lighter to use the imagination, even if we're not exactly where we want to be yet. Think of a belief about yourself you would like to transform into something more positive. What would your affirmation be?
January 25, 2025 at 2:02 AM
I've been examining my #selftalk lately and it is a learning experience! It can feel lighter to use the imagination, even if we're not exactly where we want to be yet. Think of a belief about yourself you would like to transform into something more positive. What would your affirmation be?
Every move toward a stronger sense of calm begins with the simple act of letting go. The #SelfHypnosis experience ‘Taking the Fall’ invites you to explore trust, relaxation, and transformation in a way that feels effortless.
Taking The Fall | A "Behind the Scenes" #Hypnosis Experience for Trusting Yourself | 20 Minutes
*Watch the Ad-Free Version:* https://www.patreon.com/posts/taking-fall-for-119818891Imagine stepping onto the set of an action movie, where every leap and la...
buff.ly
January 23, 2025 at 3:55 PM
Every move toward a stronger sense of calm begins with the simple act of letting go. The #SelfHypnosis experience ‘Taking the Fall’ invites you to explore trust, relaxation, and transformation in a way that feels effortless.
Ever feel like your mind’s running on autopilot? Then, you should check out my podcast!! 🎙️ Okay, it's not a REAL podcast. But it IS a #hypnosis experience that invites you to examine your self-talk. Find a comfortable place to sit back, listen and relax. https://buff.ly/4an09GG #selftalk
The Pop #Hypnosis Podcast #1 | A Hypnotic Experience on Visioning and Self-Talk | 30 Minutes
*Watch Ad-Free Version:* https://www.patreon.com/posts/pop-hypnosis-1-120295820In this unique "podcast" experience, you’re invited to imagine being the speci...
buff.ly
January 21, 2025 at 1:59 PM
Ever feel like your mind’s running on autopilot? Then, you should check out my podcast!! 🎙️ Okay, it's not a REAL podcast. But it IS a #hypnosis experience that invites you to examine your self-talk. Find a comfortable place to sit back, listen and relax. https://buff.ly/4an09GG #selftalk
Sometimes you need to take the leap to achieve your goals. Other times, you need to sync your inner and outer worlds. Both themes were explored in #hypnosis files this week!
Taking the Fall: https://buff.ly/3WbHtUw
SleepSync: https://buff.ly/4abITUJ
Which journey speaks to you the most?
Taking the Fall: https://buff.ly/3WbHtUw
SleepSync: https://buff.ly/4abITUJ
Which journey speaks to you the most?
January 17, 2025 at 8:34 PM
Sometimes you need to take the leap to achieve your goals. Other times, you need to sync your inner and outer worlds. Both themes were explored in #hypnosis files this week!
Taking the Fall: https://buff.ly/3WbHtUw
SleepSync: https://buff.ly/4abITUJ
Which journey speaks to you the most?
Taking the Fall: https://buff.ly/3WbHtUw
SleepSync: https://buff.ly/4abITUJ
Which journey speaks to you the most?
🌀 The "SleepSync" #hypnosis experience is inspired by themes of separation and integration, transforming them into a relaxing journey for sleep. Perfect for fans of surreal psychological thrillers or anyone seeking clarity and calm. #SleepHypnosis #RelaxAndRestore
SleepSync | #Hypnosis for Sleep and Relaxation | Inspired by Thrillers | 30 Minutes
*Watch Ad-Free Version:* https://www.patreon.com/posts/sleepsync-for-by-119865772My TV binging has inspired this file to help with sleep and relaxation. Show...
buff.ly
January 14, 2025 at 4:59 PM
🌀 The "SleepSync" #hypnosis experience is inspired by themes of separation and integration, transforming them into a relaxing journey for sleep. Perfect for fans of surreal psychological thrillers or anyone seeking clarity and calm. #SleepHypnosis #RelaxAndRestore
Trust is a skill we can practice, just like a stunt performer rehearsing their leap. My latest #hypnosis file, "Taking The Fall," guides you into trust, focus, and letting go. Remember to read the description before diving in!
https://buff.ly/3WbHtUw #HypnosisForRelaxation #TrustYourself
https://buff.ly/3WbHtUw #HypnosisForRelaxation #TrustYourself
Taking The Fall | A "Behind the Scenes" #Hypnosis Experience for Trusting Yourself | 20 Minutes
*Watch the Ad-Free Version:* https://www.patreon.com/posts/taking-fall-for-119818891Imagine stepping onto the set of an action movie, where every leap and la...
buff.ly
January 13, 2025 at 4:49 PM
Trust is a skill we can practice, just like a stunt performer rehearsing their leap. My latest #hypnosis file, "Taking The Fall," guides you into trust, focus, and letting go. Remember to read the description before diving in!
https://buff.ly/3WbHtUw #HypnosisForRelaxation #TrustYourself
https://buff.ly/3WbHtUw #HypnosisForRelaxation #TrustYourself
New file just dropped!
Step into the role of a stunt performer rehearsing trust, focus, and commitment. Imagine taking a leap into the unknown, only to discover the softest, safest landing you’ve ever felt.
More on this tomorrow!
Step into the role of a stunt performer rehearsing trust, focus, and commitment. Imagine taking a leap into the unknown, only to discover the softest, safest landing you’ve ever felt.
More on this tomorrow!
a picture of a frog on a leaf with the words nailed it below it
ALT: a picture of a frog on a leaf with the words nailed it below it
media.tenor.com
January 12, 2025 at 9:25 PM
New file just dropped!
Step into the role of a stunt performer rehearsing trust, focus, and commitment. Imagine taking a leap into the unknown, only to discover the softest, safest landing you’ve ever felt.
More on this tomorrow!
Step into the role of a stunt performer rehearsing trust, focus, and commitment. Imagine taking a leap into the unknown, only to discover the softest, safest landing you’ve ever felt.
More on this tomorrow!
I'm exciteeeed! Working on a hypnosis file designed to help with relaxing and trusting yourself more. In the meantime, pause just for one moment and take a deep breath.....what small leap can you make for yourself today?
January 10, 2025 at 3:03 AM
I'm exciteeeed! Working on a hypnosis file designed to help with relaxing and trusting yourself more. In the meantime, pause just for one moment and take a deep breath.....what small leap can you make for yourself today?
Letting go can feel like a leap of faith, but it’s easier when you know you’ll land safely. How do you trust yourself when taking on new challenges?
January 9, 2025 at 1:11 AM
Letting go can feel like a leap of faith, but it’s easier when you know you’ll land safely. How do you trust yourself when taking on new challenges?
Ever wish you could let go and sink into a deep sense of trust and calm? 🌟 My next file is a light, fun way to practice hypnosis and find comfort while supporting your well-being. Coming soon!
January 6, 2025 at 2:32 PM
Ever wish you could let go and sink into a deep sense of trust and calm? 🌟 My next file is a light, fun way to practice hypnosis and find comfort while supporting your well-being. Coming soon!
Start fresh!
This eye fixation #hypnosis exercise helps you take small, easy steps toward making your goals a reality—perfect for the new year or any time you need a reset. Read the description for an ad-free link! youtu.be/IxPvhgWGr2I
Let me know how you felt after this experience! #motivation
This eye fixation #hypnosis exercise helps you take small, easy steps toward making your goals a reality—perfect for the new year or any time you need a reset. Read the description for an ad-free link! youtu.be/IxPvhgWGr2I
Let me know how you felt after this experience! #motivation
#Hypnosis Countdown Clock: Start Fresh | 20 Minutes
YouTube video by Pop Hypnosis
youtu.be
December 31, 2024 at 1:27 AM
Start fresh!
This eye fixation #hypnosis exercise helps you take small, easy steps toward making your goals a reality—perfect for the new year or any time you need a reset. Read the description for an ad-free link! youtu.be/IxPvhgWGr2I
Let me know how you felt after this experience! #motivation
This eye fixation #hypnosis exercise helps you take small, easy steps toward making your goals a reality—perfect for the new year or any time you need a reset. Read the description for an ad-free link! youtu.be/IxPvhgWGr2I
Let me know how you felt after this experience! #motivation
This is a great #hypnosis experience to try when you're getting ready for festivities - a waking trance experience! Note, there's a nice and relaxing break built in. Have fun and happy holidays! Please read video descriptions before listening!
Home Rules #Hypnosis: A Holiday Hypno Experience | For Mental Well-Being | 20 Minutes
*Watch the Ad-Free Version:* https://www.patreon.com/posts/home-rules-hypno-118429856😱 With the year winding down, it’s time to protect your focus and sense...
buff.ly
December 22, 2024 at 8:34 PM
This is a great #hypnosis experience to try when you're getting ready for festivities - a waking trance experience! Note, there's a nice and relaxing break built in. Have fun and happy holidays! Please read video descriptions before listening!
During the holiday season (which can feel stressful and emotional), I’m grateful for my #selfhypnosis practice. It’s a powerful tool for grounding and setting a positive tone for the day. How has self-hypnosis helped you navigate challenges or unlock creativity? I’d love to hear your experiences!
December 21, 2024 at 6:20 AM
During the holiday season (which can feel stressful and emotional), I’m grateful for my #selfhypnosis practice. It’s a powerful tool for grounding and setting a positive tone for the day. How has self-hypnosis helped you navigate challenges or unlock creativity? I’d love to hear your experiences!