Diego Rivera-Díaz 🇺🇦🇻🇪
@ponquecitos.bsky.social
man on the internet. the one good lib.
linktr.ee/ponquecitos
linktr.ee/ponquecitos
monster zero gave me caffeine, some hunger suppression, no nutrients. when suppression ends i'd snack like a demon desperate for calories
now caffeinating means a good 60g of protein plus some skim milk, so when it wears off i'm not starving, just normal hungry
game changer for me, a snack monster
now caffeinating means a good 60g of protein plus some skim milk, so when it wears off i'm not starving, just normal hungry
game changer for me, a snack monster
July 8, 2025 at 6:52 PM
monster zero gave me caffeine, some hunger suppression, no nutrients. when suppression ends i'd snack like a demon desperate for calories
now caffeinating means a good 60g of protein plus some skim milk, so when it wears off i'm not starving, just normal hungry
game changer for me, a snack monster
now caffeinating means a good 60g of protein plus some skim milk, so when it wears off i'm not starving, just normal hungry
game changer for me, a snack monster
fuckin' A man. great stuff
i found my personal hack was subbing out monster energy zero calories for making a double espresso on the moka pot, then adding milk and 60g of protein powder to it.
nothing like getting caffeinated and proteinized in one fell swoop. down 27lb or so in ~5mo
i found my personal hack was subbing out monster energy zero calories for making a double espresso on the moka pot, then adding milk and 60g of protein powder to it.
nothing like getting caffeinated and proteinized in one fell swoop. down 27lb or so in ~5mo
July 8, 2025 at 3:59 PM
fuckin' A man. great stuff
i found my personal hack was subbing out monster energy zero calories for making a double espresso on the moka pot, then adding milk and 60g of protein powder to it.
nothing like getting caffeinated and proteinized in one fell swoop. down 27lb or so in ~5mo
i found my personal hack was subbing out monster energy zero calories for making a double espresso on the moka pot, then adding milk and 60g of protein powder to it.
nothing like getting caffeinated and proteinized in one fell swoop. down 27lb or so in ~5mo
jake paul responded by tweeting out a lil US flag. still got the fight flyer up on his cover, the scumbag
July 3, 2025 at 8:48 PM
jake paul responded by tweeting out a lil US flag. still got the fight flyer up on his cover, the scumbag
hi i ran into this while researching this same question
it seems his account here got nuked w/o warning
swannmarcus.com/p/bluesky-ce...
it seems his account here got nuked w/o warning
swannmarcus.com/p/bluesky-ce...
My BlueSky Account Was Deleted Without Warning. Here’s Why It Matters.
BlueSky claims to be decentralized, but it deleted my account without any contact or explanation. This isn’t moderation—it’s censorship. Here’s my story and why I’m demanding reinstatement.
swannmarcus.com
May 29, 2025 at 3:39 AM
hi i ran into this while researching this same question
it seems his account here got nuked w/o warning
swannmarcus.com/p/bluesky-ce...
it seems his account here got nuked w/o warning
swannmarcus.com/p/bluesky-ce...
hi stefan
can you tell me about this paper in a video, preferably with punic headgear
www.nature.com/articles/s41...
can you tell me about this paper in a video, preferably with punic headgear
www.nature.com/articles/s41...
Punic people were genetically diverse with almost no Levantine ancestors - Nature
Levantine Phoenicians made little genetic contribution to Punic settlements in the central and western Mediterranean between the sixth and second centuries bce; instead, the Punic people derived most ...
www.nature.com
April 24, 2025 at 2:27 PM
hi stefan
can you tell me about this paper in a video, preferably with punic headgear
www.nature.com/articles/s41...
can you tell me about this paper in a video, preferably with punic headgear
www.nature.com/articles/s41...
down 10 kg now, or 22 lb. 33% of the way home.
whipping up a fresh batch of go-juice now.
whipping up a fresh batch of go-juice now.
April 22, 2025 at 8:09 AM
down 10 kg now, or 22 lb. 33% of the way home.
whipping up a fresh batch of go-juice now.
whipping up a fresh batch of go-juice now.
witness my concoction. it is tremendous.
April 14, 2025 at 4:52 AM
witness my concoction. it is tremendous.
k we are now down 8.8 kg, or 19.4 lb. 29.33% of the way to my goal.
another slowish couple of weeks, ran out of monster zero sugar, developed my own formula, liking it more than monster zero now though
another slowish couple of weeks, ran out of monster zero sugar, developed my own formula, liking it more than monster zero now though
April 14, 2025 at 4:47 AM
k we are now down 8.8 kg, or 19.4 lb. 29.33% of the way to my goal.
another slowish couple of weeks, ran out of monster zero sugar, developed my own formula, liking it more than monster zero now though
another slowish couple of weeks, ran out of monster zero sugar, developed my own formula, liking it more than monster zero now though
historian in the year 2400:
"we believe the plague began when human populations disrupted the fungal ecosystem, not knowing the fire only helped to trigger changes in genetic expression that turned these fungi into plague-bearing predators"
"we believe the plague began when human populations disrupted the fungal ecosystem, not knowing the fire only helped to trigger changes in genetic expression that turned these fungi into plague-bearing predators"
April 13, 2025 at 1:10 AM
historian in the year 2400:
"we believe the plague began when human populations disrupted the fungal ecosystem, not knowing the fire only helped to trigger changes in genetic expression that turned these fungi into plague-bearing predators"
"we believe the plague began when human populations disrupted the fungal ecosystem, not knowing the fire only helped to trigger changes in genetic expression that turned these fungi into plague-bearing predators"
i mean, presumably we just found out they talk to each other, but it has been happening for millions of years so there's no reason to assume a turning point is at hand
April 13, 2025 at 1:07 AM
i mean, presumably we just found out they talk to each other, but it has been happening for millions of years so there's no reason to assume a turning point is at hand
wait does Greek epic poetry count as IP now? whose IP, Homer??
March 31, 2025 at 10:27 PM
wait does Greek epic poetry count as IP now? whose IP, Homer??
down 6.1 kg, or 13.5 lb. 20.3% of the way.
slow couple of weeks, got lazy
slow couple of weeks, got lazy
March 31, 2025 at 10:05 PM
down 6.1 kg, or 13.5 lb. 20.3% of the way.
slow couple of weeks, got lazy
slow couple of weeks, got lazy
"I'm Gonna Be" by The Proclaimers tackles this q along the x axis
March 30, 2025 at 8:22 AM
"I'm Gonna Be" by The Proclaimers tackles this q along the x axis
alright, we are now down 5.75 kg, or 12.7 lb. 19% of the way.
this shit goes slow man
this shit goes slow man
March 22, 2025 at 12:24 PM
alright, we are now down 5.75 kg, or 12.7 lb. 19% of the way.
this shit goes slow man
this shit goes slow man
think the people who learned and agreed are mostly all dead now
March 22, 2025 at 12:06 AM
think the people who learned and agreed are mostly all dead now
so since he's talking about global figures, the US is gonna take steps to help those people he's talking about, right? even though they're not american citizens?
March 21, 2025 at 10:10 PM
so since he's talking about global figures, the US is gonna take steps to help those people he's talking about, right? even though they're not american citizens?
twitter guy def
March 18, 2025 at 5:47 PM
twitter guy def
happy birthday mr. snider, have a good one
March 15, 2025 at 1:57 PM
happy birthday mr. snider, have a good one
we're down -3.9 kg, or 8.6 lb. 13% of the way.
body fat starting to come down too, ever so slightly, as per my cheap smart scale.
body fat starting to come down too, ever so slightly, as per my cheap smart scale.
March 12, 2025 at 2:53 AM
we're down -3.9 kg, or 8.6 lb. 13% of the way.
body fat starting to come down too, ever so slightly, as per my cheap smart scale.
body fat starting to come down too, ever so slightly, as per my cheap smart scale.
that's a reach, and believing this reach requires a very poor theory of mind of why and how humans choose to do things
the only future where this happens is a Trump win, and that is obvious if you take off the blinders for a hot second lol
the only future where this happens is a Trump win, and that is obvious if you take off the blinders for a hot second lol
March 9, 2025 at 10:54 PM
that's a reach, and believing this reach requires a very poor theory of mind of why and how humans choose to do things
the only future where this happens is a Trump win, and that is obvious if you take off the blinders for a hot second lol
the only future where this happens is a Trump win, and that is obvious if you take off the blinders for a hot second lol
i don't think Harris would be forcibly disappearing people, a thing she never said she would do, and that Trump very explicitly said many times ("deport the Hamas supporters")
March 9, 2025 at 10:47 PM
i don't think Harris would be forcibly disappearing people, a thing she never said she would do, and that Trump very explicitly said many times ("deport the Hamas supporters")
you're conflating uphill battles with impossibilities, because you want things to be impossible in this system so you can shill your pet project
it's a blinding bias
it's a blinding bias
March 6, 2025 at 3:03 AM
you're conflating uphill battles with impossibilities, because you want things to be impossible in this system so you can shill your pet project
it's a blinding bias
it's a blinding bias
right, this is just a childish and false vision of reality. there was bipartisan support to get money out in the 2000s. it stalled, but it doesn't have to
ie, ranked choice hurts the two parties already in power, yet it's been implemented at the state level. because there are more forces at play!
ie, ranked choice hurts the two parties already in power, yet it's been implemented at the state level. because there are more forces at play!
March 6, 2025 at 3:02 AM
right, this is just a childish and false vision of reality. there was bipartisan support to get money out in the 2000s. it stalled, but it doesn't have to
ie, ranked choice hurts the two parties already in power, yet it's been implemented at the state level. because there are more forces at play!
ie, ranked choice hurts the two parties already in power, yet it's been implemented at the state level. because there are more forces at play!