Peace of Mind Yoga, Counseling, and Wellness Center
pomnj.bsky.social
Peace of Mind Yoga, Counseling, and Wellness Center
@pomnj.bsky.social
We specialize in anti-racism work, corporate wellness, and trauma-informed care. Through trauma-focused therapy, somatic yoga, and holistic practices, we guide our people on their journey to self-discovery, resilience, and the peace they truly deserve. NJ
Last night in our trauma focused yin yoga class. We explored the idea of maps vs compasses in life. The question was posed: What paved your map or anchors your compass?

#TraumaInformedYoga
#InnerCompass
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#MindBodyConnection
#AnchorYourSoul
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#somaticyoga
#somatic
November 19, 2024 at 3:32 PM