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In the latest episode of Liz Life Guru, Liz explores the fine line between treating and spoiling your kids. Listen to Liz Life Guru wherever you get your podcasts!
September 8, 2025 at 1:48 PM
In the latest from Liz Life Guru, psychotherapist Liz Reed breaks down chronic pain and the different, non-addictive options for managing it. Listen to the full episode of Liz Life Guru wherever you get your podcasts!
July 8, 2025 at 1:35 PM
Medication can be an important part of our wellbeing, but it's equally important to understand what medications you take, what they do, and how they interact with one another. In this episode, Liz explains what information is important and how to to get it.
June 19, 2025 at 3:16 PM
In this episode of Liz Life Guru, Liz Reed dissects the need we have to blame anything other than ourselves for our problems. Listen to the full episode now: lizlifeguru.podbean.com/e/are-you-bl...
June 10, 2025 at 2:59 PM
Rage affects all of us at some point and on the latest episode of Liz Life Guru, Liz teaches how to identify and get a handle on that intense emotion. Full episode available wherever you get your podcasts!
May 22, 2025 at 5:29 PM
PTSD comes in many forms, and from many places in life. In her latest episode of Liz Life Guru, Liz Reed breaks down everything you need to know about PTSD and how to treat it. Available wherever you get your podcasts!

lizlifeguru.podbean.com/e/do-you-hav...
May 8, 2025 at 8:30 PM
We want to congratulate one of our clients, Liz Life Guru, on reaching the 50 episode milestone! Liz Reed is a licensed psychotherapist who uses her podcast to help people with mental health and addiction issues.

You can listen to Liz Life Guru wherever you get your podcasts!
April 7, 2025 at 4:51 PM
Making amends can be a key part in a person's recovery journey, and in this episode of Liz Life Guru, Liz helps navigate letting go of the past and saying sorry.

Listen to the full episode here: lizlifeguru.podbean.com/e/making-ame...
March 3, 2025 at 3:17 PM
Gun violence, especially among children, is a serious issue happening every day in this country. In this episode of Liz Life Guru, Liz analyzes the statistics behind the problem and explains how to spot the warning signs.

Listen to Liz Life Guru here: lizlifeguru.podbean.com/e/child-shoo...
January 30, 2025 at 7:53 PM