Plume Clinic
@plume-clinic.bsky.social
Trans care made by trans people, for trans people. Get gender-affirming care from your phone with Plume Clinic today – https://getplume.info/3Eyme9I
Tired of sitting in waiting rooms waiting for uninformed cis people to make decisions about your transition? Tap the link in our bio!
No matter what your gender transition looks like, we're ready to provide #trans care that meets your unique needs and goals. 🏳️⚧️
No matter what your gender transition looks like, we're ready to provide #trans care that meets your unique needs and goals. 🏳️⚧️
January 14, 2026 at 5:55 PM
Tired of sitting in waiting rooms waiting for uninformed cis people to make decisions about your transition? Tap the link in our bio!
No matter what your gender transition looks like, we're ready to provide #trans care that meets your unique needs and goals. 🏳️⚧️
No matter what your gender transition looks like, we're ready to provide #trans care that meets your unique needs and goals. 🏳️⚧️
No matter what your #transition looks like, taking your first dose of gender-affirming hormone therapy can feel like a huge milestone!
Ready to make 2026 your year? Tap the link in our bio to unlock the next steps in your gender transition!
Ready to make 2026 your year? Tap the link in our bio to unlock the next steps in your gender transition!
January 12, 2026 at 5:52 PM
No matter what your #transition looks like, taking your first dose of gender-affirming hormone therapy can feel like a huge milestone!
Ready to make 2026 your year? Tap the link in our bio to unlock the next steps in your gender transition!
Ready to make 2026 your year? Tap the link in our bio to unlock the next steps in your gender transition!
According to https://translegislation.com/ , over 1,000 anti #trans bills were introduced last year. But of the ones that passed, nearly double that amount failed!
As we head into 2026, remember that the fight for trans rights isn't over, and we're here on the front lines with you.
As we head into 2026, remember that the fight for trans rights isn't over, and we're here on the front lines with you.
January 9, 2026 at 8:50 PM
According to https://translegislation.com/ , over 1,000 anti #trans bills were introduced last year. But of the ones that passed, nearly double that amount failed!
As we head into 2026, remember that the fight for trans rights isn't over, and we're here on the front lines with you.
As we head into 2026, remember that the fight for trans rights isn't over, and we're here on the front lines with you.
Starting T and not seeing the changes you expected yet? Feeling frustrated is totally normal!
Tap the link in our bio for a full breakdown of when you can expect changes from testosterone to take place during your #transition. We've got you!
Tap the link in our bio for a full breakdown of when you can expect changes from testosterone to take place during your #transition. We've got you!
January 8, 2026 at 9:15 PM
Starting T and not seeing the changes you expected yet? Feeling frustrated is totally normal!
Tap the link in our bio for a full breakdown of when you can expect changes from testosterone to take place during your #transition. We've got you!
Tap the link in our bio for a full breakdown of when you can expect changes from testosterone to take place during your #transition. We've got you!
Are you just starting your gender #transition and feel like your questions might be a little "too weird"?
No matter if you're transitioning MTF, FTM, our beyond the binary, think of these as bite-sized answers to transition questions you might have been nervous to ask. 🏳️⚧️
No matter if you're transitioning MTF, FTM, our beyond the binary, think of these as bite-sized answers to transition questions you might have been nervous to ask. 🏳️⚧️
January 7, 2026 at 6:12 PM
Are you just starting your gender #transition and feel like your questions might be a little "too weird"?
No matter if you're transitioning MTF, FTM, our beyond the binary, think of these as bite-sized answers to transition questions you might have been nervous to ask. 🏳️⚧️
No matter if you're transitioning MTF, FTM, our beyond the binary, think of these as bite-sized answers to transition questions you might have been nervous to ask. 🏳️⚧️
Shoutout to any #trans person who's just starting their transition journey!
If you've been trying to start hormones but keep running into long waits and other barriers at traditional clinics, tap the link in our bio to get started!
If you've been trying to start hormones but keep running into long waits and other barriers at traditional clinics, tap the link in our bio to get started!
January 5, 2026 at 6:13 PM
Shoutout to any #trans person who's just starting their transition journey!
If you've been trying to start hormones but keep running into long waits and other barriers at traditional clinics, tap the link in our bio to get started!
If you've been trying to start hormones but keep running into long waits and other barriers at traditional clinics, tap the link in our bio to get started!
As we step into 2026, take a few moments to remind yourself that you made it. You're still here. You're still showing up for yourself. And you're ready to take the steps that feel right for your #transition journey!
Share your dreams and goals for the year in the comments!
Share your dreams and goals for the year in the comments!
January 1, 2026 at 3:46 PM
As we step into 2026, take a few moments to remind yourself that you made it. You're still here. You're still showing up for yourself. And you're ready to take the steps that feel right for your #transition journey!
Share your dreams and goals for the year in the comments!
Share your dreams and goals for the year in the comments!
A new year is an opportunity to keep what works for you and leave behind what doesn't. What are you leaving in 2025? What are you taking with you into 2026? Share with us in the comments below!
Make 2026 the year your #transition goals become reality! Tap the link in our bio to get started. 💜
Make 2026 the year your #transition goals become reality! Tap the link in our bio to get started. 💜
December 31, 2025 at 4:09 PM
A new year is an opportunity to keep what works for you and leave behind what doesn't. What are you leaving in 2025? What are you taking with you into 2026? Share with us in the comments below!
Make 2026 the year your #transition goals become reality! Tap the link in our bio to get started. 💜
Make 2026 the year your #transition goals become reality! Tap the link in our bio to get started. 💜
It's the perfect time to ask yourself some questions ahead of the new year! What are your dreams? What are your #transition goals? What's one step you want to take in your transition in 2026?
Share with us in the comments!
Share with us in the comments!
December 29, 2025 at 6:06 PM
It's the perfect time to ask yourself some questions ahead of the new year! What are your dreams? What are your #transition goals? What's one step you want to take in your transition in 2026?
Share with us in the comments!
Share with us in the comments!
Transphobes love pushing the lie that #trans people are “dangerous in bathrooms” — especially targeting transfemme folks. It’s pure transphobia and transmisogyny.
Bathroom bans don’t protect anyone. They make everyone less safe.
Need facts for a tough convo? Tap the link in our bio.
Bathroom bans don’t protect anyone. They make everyone less safe.
Need facts for a tough convo? Tap the link in our bio.
December 26, 2025 at 9:10 PM
Transphobes love pushing the lie that #trans people are “dangerous in bathrooms” — especially targeting transfemme folks. It’s pure transphobia and transmisogyny.
Bathroom bans don’t protect anyone. They make everyone less safe.
Need facts for a tough convo? Tap the link in our bio.
Bathroom bans don’t protect anyone. They make everyone less safe.
Need facts for a tough convo? Tap the link in our bio.
We’re gathering to recognize our wins—the quiet shifts, the shared care, and the community that’s grown through the magic of #trans peer support groups.
As the year wraps up, join us in reflecting on how connection, support, and showing up for one another have shaped our gender-affirming journeys
As the year wraps up, join us in reflecting on how connection, support, and showing up for one another have shaped our gender-affirming journeys
December 24, 2025 at 4:05 PM
We’re gathering to recognize our wins—the quiet shifts, the shared care, and the community that’s grown through the magic of #trans peer support groups.
As the year wraps up, join us in reflecting on how connection, support, and showing up for one another have shaped our gender-affirming journeys
As the year wraps up, join us in reflecting on how connection, support, and showing up for one another have shaped our gender-affirming journeys
Changes on #HRT not happening as quickly as you prefer? It's totally normal to be frustrated by the wait.
See a full timeline breakdown of when you can expect certain changes on HRT. Tap the link in our bio!
See a full timeline breakdown of when you can expect certain changes on HRT. Tap the link in our bio!
December 22, 2025 at 6:13 PM
Changes on #HRT not happening as quickly as you prefer? It's totally normal to be frustrated by the wait.
See a full timeline breakdown of when you can expect certain changes on HRT. Tap the link in our bio!
See a full timeline breakdown of when you can expect certain changes on HRT. Tap the link in our bio!
You deserve providers who understand what dysphoria feels like, rather than minimizing your experience as a #trans person.
Tap the link in our bio to get started!
Tap the link in our bio to get started!
December 17, 2025 at 4:07 PM
You deserve providers who understand what dysphoria feels like, rather than minimizing your experience as a #trans person.
Tap the link in our bio to get started!
Tap the link in our bio to get started!
Plume Clinic employees will be out of office Dec 20–Jan 4, 2026
Check in with your provider ASAP if you need any refills or labs before the break! For any urgent needs, please send a single message in Spruce and mark it as "urgent".
We're so excited to help you meet your #transition goals in 2026!
Check in with your provider ASAP if you need any refills or labs before the break! For any urgent needs, please send a single message in Spruce and mark it as "urgent".
We're so excited to help you meet your #transition goals in 2026!
December 15, 2025 at 5:50 PM
Plume Clinic employees will be out of office Dec 20–Jan 4, 2026
Check in with your provider ASAP if you need any refills or labs before the break! For any urgent needs, please send a single message in Spruce and mark it as "urgent".
We're so excited to help you meet your #transition goals in 2026!
Check in with your provider ASAP if you need any refills or labs before the break! For any urgent needs, please send a single message in Spruce and mark it as "urgent".
We're so excited to help you meet your #transition goals in 2026!
Wrap up the year with your fellow #trans community at this low-key holiday hangout!
We'll play games, get to know each other, and have some real talk about what the holidays mean for us. Together, we’ll explore how we celebrate, how we cope, and how we can support each other this time of year.
We'll play games, get to know each other, and have some real talk about what the holidays mean for us. Together, we’ll explore how we celebrate, how we cope, and how we can support each other this time of year.
December 13, 2025 at 9:12 PM
Wrap up the year with your fellow #trans community at this low-key holiday hangout!
We'll play games, get to know each other, and have some real talk about what the holidays mean for us. Together, we’ll explore how we celebrate, how we cope, and how we can support each other this time of year.
We'll play games, get to know each other, and have some real talk about what the holidays mean for us. Together, we’ll explore how we celebrate, how we cope, and how we can support each other this time of year.
Is your problematic uncle having "opinions" about #trans people again? Remember, no one gets to define how you exist, how you show up, or who you are!
It might feel a little messy, but that's ok! In the mean time, we'll make sure you have somewhere to go for all of your transition care needs!
It might feel a little messy, but that's ok! In the mean time, we'll make sure you have somewhere to go for all of your transition care needs!
December 11, 2025 at 3:49 PM
Is your problematic uncle having "opinions" about #trans people again? Remember, no one gets to define how you exist, how you show up, or who you are!
It might feel a little messy, but that's ok! In the mean time, we'll make sure you have somewhere to go for all of your transition care needs!
It might feel a little messy, but that's ok! In the mean time, we'll make sure you have somewhere to go for all of your transition care needs!
Make no mistake, access to gender-affirming healthcare is one of the many things at the center of this fight. Every #trans person deserves the right to access the care they need!
December 10, 2025 at 4:15 PM
Make no mistake, access to gender-affirming healthcare is one of the many things at the center of this fight. Every #trans person deserves the right to access the care they need!
Today is #Pansexual / Panromantic Pride Day! 🩷💛🩵 Celebrated every year on December 8th, Pan Pride Day recognizes people who may experience sexual and/or romantic attraction to people of any gender(s).
December 8, 2025 at 6:12 PM
Today is #Pansexual / Panromantic Pride Day! 🩷💛🩵 Celebrated every year on December 8th, Pan Pride Day recognizes people who may experience sexual and/or romantic attraction to people of any gender(s).
This might seem obvious, but just in case it's not, you do not need cis people's approval to #transition or present in the way that feels most authentic!
Your experience and story are real. And remember, the real ones are the ones who see, hold, and love the real you!
Your experience and story are real. And remember, the real ones are the ones who see, hold, and love the real you!
December 6, 2025 at 9:05 PM
This might seem obvious, but just in case it's not, you do not need cis people's approval to #transition or present in the way that feels most authentic!
Your experience and story are real. And remember, the real ones are the ones who see, hold, and love the real you!
Your experience and story are real. And remember, the real ones are the ones who see, hold, and love the real you!
Important info!
Plume Clinic employees will be out of office Dec 20–Jan 4, 2026.
Check your refills, finish labs, and book an appointment before the break! If you have an urgent need, mark your Spruce message as “Urgent.”
We’ll be back ready to support your #transition goals in 2026! 🏳️⚧️
Plume Clinic employees will be out of office Dec 20–Jan 4, 2026.
Check your refills, finish labs, and book an appointment before the break! If you have an urgent need, mark your Spruce message as “Urgent.”
We’ll be back ready to support your #transition goals in 2026! 🏳️⚧️
December 4, 2025 at 3:54 PM
Important info!
Plume Clinic employees will be out of office Dec 20–Jan 4, 2026.
Check your refills, finish labs, and book an appointment before the break! If you have an urgent need, mark your Spruce message as “Urgent.”
We’ll be back ready to support your #transition goals in 2026! 🏳️⚧️
Plume Clinic employees will be out of office Dec 20–Jan 4, 2026.
Check your refills, finish labs, and book an appointment before the break! If you have an urgent need, mark your Spruce message as “Urgent.”
We’ll be back ready to support your #transition goals in 2026! 🏳️⚧️
No matter if you're many years into your transition or just getting started, being in community has proven to benefit mental health outcomes in trans and non-binary people.
So yes, you absolutely can sit with us. 😉
Level up your transition via the link in our bio!
So yes, you absolutely can sit with us. 😉
Level up your transition via the link in our bio!
December 1, 2025 at 5:46 PM
No matter if you're many years into your transition or just getting started, being in community has proven to benefit mental health outcomes in trans and non-binary people.
So yes, you absolutely can sit with us. 😉
Level up your transition via the link in our bio!
So yes, you absolutely can sit with us. 😉
Level up your transition via the link in our bio!
Wherever you are in your transition, you’re exactly who you say you are. 💜
Transphobic family doesn’t define you—and when it feels hard to see your full self, we’re here to help you move toward your goals.
Find the #trans care, support, and community you deserve at the link in our bio.
Transphobic family doesn’t define you—and when it feels hard to see your full self, we’re here to help you move toward your goals.
Find the #trans care, support, and community you deserve at the link in our bio.
November 29, 2025 at 9:15 PM
Wherever you are in your transition, you’re exactly who you say you are. 💜
Transphobic family doesn’t define you—and when it feels hard to see your full self, we’re here to help you move toward your goals.
Find the #trans care, support, and community you deserve at the link in our bio.
Transphobic family doesn’t define you—and when it feels hard to see your full self, we’re here to help you move toward your goals.
Find the #trans care, support, and community you deserve at the link in our bio.
Cis person: "Is #trans stuff all you talk about?" Me: (Proceeds to talk about more trans stuff).
Don't let a restrictive binary hold you back from feeling and experiencing what brings you joy!
Tap the link in our bio to level up your transition!
Don't let a restrictive binary hold you back from feeling and experiencing what brings you joy!
Tap the link in our bio to level up your transition!
November 27, 2025 at 3:45 PM
Cis person: "Is #trans stuff all you talk about?" Me: (Proceeds to talk about more trans stuff).
Don't let a restrictive binary hold you back from feeling and experiencing what brings you joy!
Tap the link in our bio to level up your transition!
Don't let a restrictive binary hold you back from feeling and experiencing what brings you joy!
Tap the link in our bio to level up your transition!
You’re still #trans — even if your identity shifts over time. 💜
Transition isn’t always a straight line, and you don’t need to have everything figured out. Many of us discover new parts of ourselves years into the journey.
We’re here to support you every step of the way!
Transition isn’t always a straight line, and you don’t need to have everything figured out. Many of us discover new parts of ourselves years into the journey.
We’re here to support you every step of the way!
November 26, 2025 at 4:10 PM
You’re still #trans — even if your identity shifts over time. 💜
Transition isn’t always a straight line, and you don’t need to have everything figured out. Many of us discover new parts of ourselves years into the journey.
We’re here to support you every step of the way!
Transition isn’t always a straight line, and you don’t need to have everything figured out. Many of us discover new parts of ourselves years into the journey.
We’re here to support you every step of the way!
Conversations with family can be complicated, especially during the holidays. This time of year, remind yourself that it's ok to lean on your #trans and queer friends for support!
Tap the link in our bio to level up your transition! 💜
Tap the link in our bio to level up your transition! 💜
November 22, 2025 at 8:52 PM
Conversations with family can be complicated, especially during the holidays. This time of year, remind yourself that it's ok to lean on your #trans and queer friends for support!
Tap the link in our bio to level up your transition! 💜
Tap the link in our bio to level up your transition! 💜