Deads for breakfast. A cute 340.
May 21, 2025 at 3:08 PM
Deads for breakfast. A cute 340.
Last night.
December 29, 2024 at 12:56 PM
Last night.
Week 1 of the new program!🎉
Remember champ! It’s a MARATHON 🏁
In the case you’d like to join me 👀
MENU 🍽️
•Box Squats 225 3x5
•Pause Squats 185 3x3
•Deadlifts 300 3x5
•Pause Deadlifts 245 3x3
•Snatch Grip RDL 185 5x5
And of course accessories took place! GO EAT!
Remember champ! It’s a MARATHON 🏁
In the case you’d like to join me 👀
MENU 🍽️
•Box Squats 225 3x5
•Pause Squats 185 3x3
•Deadlifts 300 3x5
•Pause Deadlifts 245 3x3
•Snatch Grip RDL 185 5x5
And of course accessories took place! GO EAT!
December 18, 2024 at 8:59 PM
Week 1 of the new program!🎉
Remember champ! It’s a MARATHON 🏁
In the case you’d like to join me 👀
MENU 🍽️
•Box Squats 225 3x5
•Pause Squats 185 3x3
•Deadlifts 300 3x5
•Pause Deadlifts 245 3x3
•Snatch Grip RDL 185 5x5
And of course accessories took place! GO EAT!
Remember champ! It’s a MARATHON 🏁
In the case you’d like to join me 👀
MENU 🍽️
•Box Squats 225 3x5
•Pause Squats 185 3x3
•Deadlifts 300 3x5
•Pause Deadlifts 245 3x3
•Snatch Grip RDL 185 5x5
And of course accessories took place! GO EAT!
Y’all workout today or no?! Don’t make me pull up! 🫵🏾
December 17, 2024 at 10:35 PM
Y’all workout today or no?! Don’t make me pull up! 🫵🏾