Bex
@planningwithbex.bsky.social
🌙Mindful journaling ✍️
🌙Journal Therapy Coach in training ✒️
🌙Simple planning 📖
Write it down. Make it happen.
🌙Journal Therapy Coach in training ✒️
🌙Simple planning 📖
Write it down. Make it happen.
Dream Journaling substack: join me in exploring your unlocked creative inspiration planningwithbex.substack.com/p/dream-jour...
Free dream Journaling pages to those who subscribe and comment
Free dream Journaling pages to those who subscribe and comment
Dream Journaling
Unlocking Your Subconscious for Creative Inspiration
planningwithbex.substack.com
June 12, 2025 at 5:43 AM
Dream Journaling substack: join me in exploring your unlocked creative inspiration planningwithbex.substack.com/p/dream-jour...
Free dream Journaling pages to those who subscribe and comment
Free dream Journaling pages to those who subscribe and comment
Watching Arcane and journaling are my two favourite ways of spending Sunday...
How is your Sunday going?
#filoplanner #journaleveryday #penlove #springenergy #penaddict #office #homedecor #newpost #studygram #study #officedesign #howtowrite #penmanship #penlover
How is your Sunday going?
#filoplanner #journaleveryday #penlove #springenergy #penaddict #office #homedecor #newpost #studygram #study #officedesign #howtowrite #penmanship #penlover
June 8, 2025 at 9:02 AM
Watching Arcane and journaling are my two favourite ways of spending Sunday...
How is your Sunday going?
#filoplanner #journaleveryday #penlove #springenergy #penaddict #office #homedecor #newpost #studygram #study #officedesign #howtowrite #penmanship #penlover
How is your Sunday going?
#filoplanner #journaleveryday #penlove #springenergy #penaddict #office #homedecor #newpost #studygram #study #officedesign #howtowrite #penmanship #penlover
In this week's substack I look at Journaling for Empathy...
Link below
#journalhealing #creativehealing #writingforhealing
planningwithbex.substack.com/p/journaling...
Link below
#journalhealing #creativehealing #writingforhealing
planningwithbex.substack.com/p/journaling...
Journaling for Empathy:
How Writing Can Improve Relationships
planningwithbex.substack.com
June 4, 2025 at 5:51 PM
In this week's substack I look at Journaling for Empathy...
Link below
#journalhealing #creativehealing #writingforhealing
planningwithbex.substack.com/p/journaling...
Link below
#journalhealing #creativehealing #writingforhealing
planningwithbex.substack.com/p/journaling...
June 1, 2025 at 11:11 AM
Hello all people! I have jumped and started a subscriber chat on substack! Join me to talk all things journals, stationary and planners planningwithbex.substack.com/p/join-my-ne...
Join my new subscriber chat
A private space for us to converse and connect
planningwithbex.substack.com
May 31, 2025 at 8:03 PM
Hello all people! I have jumped and started a subscriber chat on substack! Join me to talk all things journals, stationary and planners planningwithbex.substack.com/p/join-my-ne...
Prompt of the day: 'What’s a memory that always makes me smile?' Write it down and relive the joy. 😊 #Positivity
January 30, 2025 at 3:31 AM
Prompt of the day: 'What’s a memory that always makes me smile?' Write it down and relive the joy. 😊 #Positivity
Reminder: Journaling is for YOU, not perfection. No one else needs to read it, so don’t worry about grammar or spelling. #BeKindToYourself
January 29, 2025 at 4:40 PM
Reminder: Journaling is for YOU, not perfection. No one else needs to read it, so don’t worry about grammar or spelling. #BeKindToYourself
Doodle in your journal today! It’s not about talent—it’s about giving your mind a break and expressing yourself visually. 🖍️ #Mindfulness
January 28, 2025 at 7:52 PM
Doodle in your journal today! It’s not about talent—it’s about giving your mind a break and expressing yourself visually. 🖍️ #Mindfulness
Healing through journaling: Write a letter to someone who hurt you—but don’t send it. Just let the words out. 💔✍️ #EmotionalHealing
January 27, 2025 at 12:32 PM
Healing through journaling: Write a letter to someone who hurt you—but don’t send it. Just let the words out. 💔✍️ #EmotionalHealing
Ever tried journaling to music? Pick a song that speaks to you, play it, and freewrite whatever comes to mind. 🎶🖋️ #CreativeJournaling
January 26, 2025 at 1:37 AM
Ever tried journaling to music? Pick a song that speaks to you, play it, and freewrite whatever comes to mind. 🎶🖋️ #CreativeJournaling
Prompt idea: 'What would I do if I knew I couldn’t fail?' Write for 10 minutes and let your dreams take the lead. 🌟 #SelfDiscovery
January 25, 2025 at 3:43 AM
Prompt idea: 'What would I do if I knew I couldn’t fail?' Write for 10 minutes and let your dreams take the lead. 🌟 #SelfDiscovery
Feeling overwhelmed? Try a 'brain dump': Write down every thought in your head, no matter how random. Clarity will follow. ✍️ #StressRelief
January 24, 2025 at 2:09 AM
Feeling overwhelmed? Try a 'brain dump': Write down every thought in your head, no matter how random. Clarity will follow. ✍️ #StressRelief
Gratitude journaling: Write down 3 things you’re grateful for today. They don’t have to be big—small joys count too. 🌸 #GratitudePractice
January 23, 2025 at 7:05 AM
Gratitude journaling: Write down 3 things you’re grateful for today. They don’t have to be big—small joys count too. 🌸 #GratitudePractice
Your journal doesn’t judge. It’s a private, safe space for all your thoughts—messy, raw, or beautiful. Write without fear. 🖋️ #MentalHealth
January 22, 2025 at 9:11 AM
Your journal doesn’t judge. It’s a private, safe space for all your thoughts—messy, raw, or beautiful. Write without fear. 🖋️ #MentalHealth
Some days, the words just don’t come. That’s okay. Draw, scribble, or even write one single word that captures your mood. #CreativeExpression
January 20, 2025 at 9:54 AM
Some days, the words just don’t come. That’s okay. Draw, scribble, or even write one single word that captures your mood. #CreativeExpression
Prompt of the day: 'What’s one thing I want to let go of, and why?' Write for 5 minutes. Don’t overthink it. ✨ #JournalTherapy
January 19, 2025 at 12:37 PM
Prompt of the day: 'What’s one thing I want to let go of, and why?' Write for 5 minutes. Don’t overthink it. ✨ #JournalTherapy