Abgabe war gestern.

Hi, i am Piet. :)

Havent found a real goal for this Channel Yet but I feel like sharing my thoughts can be a good start. My recent thought are alot about myself since that's where I want to start. Thinking about myself, changing some of myself and becoming mentally and physically more stable is my priority.

My will to change:
I am 32 but I got symptoms like a hurting Back, unwell stomach feelings, addictions, mental instability and way more. I do have a family and especially to be able to give back some support, for all the support I already got from them,
I want to change. Hoping to keep this will.

+my Therapist says: Why wait? Why not start today?So I started today with a selfmade smoothie, since the last one was a long time ago. Its not cooking but at least finaly sth healthy.
Since we are close to x.mas I'll set myself a deadline: 1.Jan I want a clear schedule written down to start out asap