Lisa Ganora
phytosapien.bsky.social
Lisa Ganora
@phytosapien.bsky.social
Clinical Herbalist, Functional Phytochemist, Author of "Herbal Constituents" textbook, Teacher, Course Creator, Product Formulator. Founder & Director of the Colorado School of Clinical Herbalism (2012-2020). Dogs, Horses (especially Mustangs).
Me too, all the things!
February 8, 2025 at 2:35 AM
Here's an interesting one that I learned from Kat MacKinnon: the bark (from small branches) & the leaves of Siberian Elm (Ulmus pumila) are similar to Slippery Elm - very mucilaginous. It grows vigorously & abundantly in western urban areas & is considered by some to be "invasive."
February 8, 2025 at 2:34 AM
Interesting ... how do you coax the mucilage to play nicely with the oils in Althaea salve?
February 8, 2025 at 2:27 AM
Right? I learned formulas for UTI that always included the root, before I also understood that it also has immunostimulant activity. Mucilages in general (and pectins and inulins) all support immunity ...
February 8, 2025 at 2:26 AM
Just learned about using the leaf a few years ago, it's super tasty in teas & infusions! Not quite as mucilaginous as the root, but still demulcent, soothing, cooling ...
February 8, 2025 at 2:24 AM
The leaves are sooooooo soft, I like to get people to "pet" them during herb walks -
February 8, 2025 at 2:23 AM
You can mix powdered dried Marshmallow root with honey just like you would with Slippery Elm. The have a similar consistency.
February 8, 2025 at 2:22 AM
Such a lovely demulcent. The mucilage in Marshmallow root is a complex mixture of heteropolysaccharides that also have another action: they are immunomodulators! So when you add Althaea to your formulas for UTI or respiratory infections or digestive problems - you're also supporting immunity.
February 8, 2025 at 2:20 AM
I love your herb cards!
January 29, 2025 at 4:50 AM
Wicked!
January 28, 2025 at 6:22 AM
That just amazed my day!
January 27, 2025 at 7:23 AM
Amazing!
December 24, 2024 at 2:14 PM