And obviously this is just screen grabs from questionably owned internets, but a well regulated capitalist society is a mix of socialism and capitalism. Shit, I think today is the day I became a Socialist!? Weird.

But if you have to put a qualifier on it, then it isn’t that thing, it is something different. I acknowledge nuance, for sure and I get what you’re saying.

Took the kiddo to the gym and got 40 min of cardio, plus the sauna, which is a lot better than the 0 minutes I WANTED to get in…
#theedgefitnesscentervoorhees
#dadswholifthwacyweights
#fuckICE
#gymsky

Just a simple bicep day today. After my shoulder debacle yesterday I decided to take any movements that would affect them out of the mix.
I mostly post these things for my own accountability.
#fuckICE
#dadsliftingheavyweights
#gymsky

Oooopsies. Tweaked behind my shoulder blade while doing shrugs. Hard time taking in a big breath.
Are there ribs under the shoulder blade? Feels like when I’ve cracked a rib in the past.

Yikes.
Time for some tiger balm, a heating pad and my good friend I. B. Prophen.