Phoenixfityoga
@phoenixfityoga.bsky.social
I'm a vinyasa yoga teacher and mobility specialist who spreads joy by exploring the beauty of the human movement system. I teach both mine and in person
Click the link for the PhoenixFitness Virtual Yoga Studio:
https://charyl-dezotell.mykajabi.com/vinyas
Click the link for the PhoenixFitness Virtual Yoga Studio:
https://charyl-dezotell.mykajabi.com/vinyas
Learn to find lightness and lift in your practice, as well
as build strength and stamina
My gift to you is this FREE Pose Library! Simply DM or
Comment the word "FREE" and you'll get access to
tutorials of 32 yoga poses. Its that easy😉
#yoga #yogaposes #yogaathome #yogaposelibrary
January 5, 2025 at 3:19 PM
Learn to find lightness and lift in your practice, as well
as build strength and stamina
My gift to you is this FREE Pose Library! Simply DM or
Comment the word "FREE" and you'll get access to
tutorials of 32 yoga poses. Its that easy😉
#yoga #yogaposes #yogaathome #yogaposelibrary
What's your favorite way to get inverted?
December 15, 2024 at 12:38 AM
What's your favorite way to get inverted?
Come flow with me in the PhoenixFitness Virtual Yoga Studio! Access classes any time you want. Learn or refine poses with the pose library the breaks down poses with detailed cues on alignment and muscle engagement.
Click the link in my bio to learn more!
Click the link in my bio to learn more!
December 10, 2024 at 3:00 PM
Come flow with me in the PhoenixFitness Virtual Yoga Studio! Access classes any time you want. Learn or refine poses with the pose library the breaks down poses with detailed cues on alignment and muscle engagement.
Click the link in my bio to learn more!
Click the link in my bio to learn more!
Practice yoga at home or on the go with classes that fit your schedule in the
PhoenixFitness Virtual Yoga Studio!
Join me as we build a loving and supportive
community together. Click the link in my bio to
learn more!
Love and Light
#onlineyoga #yogaathome #yogaposes
PhoenixFitness Virtual Yoga Studio!
Join me as we build a loving and supportive
community together. Click the link in my bio to
learn more!
Love and Light
#onlineyoga #yogaathome #yogaposes
December 5, 2024 at 3:03 AM
Practice yoga at home or on the go with classes that fit your schedule in the
PhoenixFitness Virtual Yoga Studio!
Join me as we build a loving and supportive
community together. Click the link in my bio to
learn more!
Love and Light
#onlineyoga #yogaathome #yogaposes
PhoenixFitness Virtual Yoga Studio!
Join me as we build a loving and supportive
community together. Click the link in my bio to
learn more!
Love and Light
#onlineyoga #yogaathome #yogaposes