I help people live better with 40 years experience and insight, consideration, and peer-reviewed science.
I teach The Art Of Wellbeing™.
You need .75-1.0 grams of high-quality protein per pound of your ideal body weight daily.
You can message me for the full clinically proven plan.
Good luck to you!
You need .75-1.0 grams of high-quality protein per pound of your ideal body weight daily.
You can message me for the full clinically proven plan.
Good luck to you!