Phill Evans
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phillipevans.bsky.social
Phill Evans
@phillipevans.bsky.social
www.innerinsighthypnosis.com
Hypnotherapist and former Headteacher specialising in supporting young people struggling with anxiety and self-confidence.
Imagine Your Best Self…
What if I told you that version of you is already inside you? Hypnosis is the key to unlock the potential you have inside for change - change into that new you.
Comment “CHANGE” if you want to meet BECOME YOUR NEW BEST SELF
#StepIntoYourPower
February 5, 2025 at 8:12 PM
Overcoming Anxiety with Hypnosis

Feeling overwhelmed by anxiety? Try this quick self-hypnosis technique: Name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste. This helps bring you back to the present moment.

#Hypnotherapy #AnxietyRelief #CalmMind
January 29, 2025 at 7:52 PM