Phil
philh1.bsky.social
Phil
@philh1.bsky.social
#Autistic, #ADHD, #Disabled, #guitar
Good picture of Frances on my shoulder.
December 21, 2025 at 5:58 PM
Saw beautiful lights tonight at Lafarge Lake in Coquitlam. Wasn’t raining and temperature was mild.
December 14, 2025 at 7:35 AM
I learned something about episodic memory and semantic memory this week. Many autistic people have difficulty with episodic memory; memories that are connected to important or big events in their lives. Semantic memory is strong in a lot of autistic people; this is the /1
December 13, 2025 at 7:26 AM
It’s International Persons With Disabilities Day and my ADHD is really ADHDing today. I’m also autistic and have generalized anxiety disorder.
December 4, 2025 at 12:11 AM
Another grocery issue. I bought a pack of three Romain lettuce that cost eight dollars and one of them was already bad food quality along with food prices going up is a problem.
November 16, 2025 at 10:36 PM
Shrinkflation is a thing. The package on the bottom was bought probably within the last year; 20g less in the one on top now.
November 16, 2025 at 8:07 PM
I’m always learning new things about how I deal with life as an autistic person. Even though I understand masking takes up a lot of energy, it’s sometimes necessary to function in systems that don’t accept us as we are. So, to function at work, I often don’t have enough energy to/1
November 16, 2025 at 4:27 PM
Saw an eagle and a kingfisher at Harrison Lake today.
November 9, 2025 at 10:13 PM
I drew this picture on my iPhone using this stylus.
November 8, 2025 at 2:31 AM
Had a great time at the Eric Church concert last night in Vancouver! He played for two hours and forty minutes.
November 8, 2025 at 2:19 AM
Completed this watercolour painting tonight!
November 3, 2025 at 6:33 AM
I’m don’t usually watch baseball, but I got caught up in the World Series and watched all of the games. I was rooting for Toronto and the series couldn’t have been closer. Even though they lost they put everything into it. So fun to see.
November 2, 2025 at 5:36 AM
Got my Covid and flu shots
October 31, 2025 at 6:32 PM
Had a great conversation with my daughter last night. We talked about evolution and society amongst other topics. Very wise for her age.😊
October 23, 2025 at 5:10 PM
It’s my birthday 🎂 Still fine at 59😁
October 20, 2025 at 3:46 PM
Beautiful day; went for a walk in Mission, BC.
October 14, 2025 at 5:16 AM
Amazing show in Abbotsford last night! Dallas Smith and his band is on an unplugged tour. I really enjoyed him talking about his musical journey in between songs. Loved the cover of Alice in Chains “Nutshell”!
October 12, 2025 at 5:18 PM
Some of our Halloween decorating.
October 6, 2025 at 3:52 AM
Fun time at Krause Berry Farm in Langley today!
October 5, 2025 at 1:10 AM
It’s ADHD Awareness Month! And in typical ADHD fashion it took me until now to post about it 😊 #ADHD
October 2, 2025 at 12:42 AM
Sue Foley at the Rio in Vancouver tonight. Amazing guitarist!
September 27, 2025 at 5:34 AM
Really good perspective here.
If I could get non-autistic people to understand one thing, it wouldn't be that I have support needs. It would be that YOU have support needs.
September 25, 2025 at 4:54 PM
This!
Autistic People are NOT a burden on the country (or the world) we are also NOT a problem to be solved.
September 24, 2025 at 2:18 AM
Reposted by Phil
A pop up box on Tylenol dot com
September 23, 2025 at 4:11 AM
Saw this elk up the road from our home. Haven’t seen one of these here before. Usually deer and black bears in our area.
September 23, 2025 at 4:25 AM