Phil
@philactive.bsky.social
Associate Director of Sport & Community @ Uni of Southampton
Goals an even more active, connected whole university community -inspiring everyday movement to research & supporting our student athletes to excel. #ActiveforAll #WeCanBeActive
Goals an even more active, connected whole university community -inspiring everyday movement to research & supporting our student athletes to excel. #ActiveforAll #WeCanBeActive
Got to restart it somewhere, BoXing Day plod - serious #Southampton marathon training starts here......I think (i hope)🏃♂️ 🏃♂️ #MarathonRunning
December 26, 2025 at 9:48 AM
Got to restart it somewhere, BoXing Day plod - serious #Southampton marathon training starts here......I think (i hope)🏃♂️ 🏃♂️ #MarathonRunning
A few highlights from Saints 🆚 Coventry City 🔥
Non-stop action, packed from start to finish (& after). Finished 1–1 💙⚽
Non-stop action, packed from start to finish (& after). Finished 1–1 💙⚽
December 22, 2025 at 3:48 AM
A few highlights from Saints 🆚 Coventry City 🔥
Non-stop action, packed from start to finish (& after). Finished 1–1 💙⚽
Non-stop action, packed from start to finish (& after). Finished 1–1 💙⚽
Something about the early mornings, something about the sun, something about the water = workouts are a lot easier. Pleased to report that Tues morn workout completed 🏆
October 28, 2025 at 4:59 AM
Something about the early mornings, something about the sun, something about the water = workouts are a lot easier. Pleased to report that Tues morn workout completed 🏆
The best time of the year. Sport Freshers Fayre !!!! @unisouthampton.bsky.social
September 24, 2025 at 3:43 PM
The best time of the year. Sport Freshers Fayre !!!! @unisouthampton.bsky.social
AEK Athens v Panserraikos this evening 👏⚽️
Something a little different - and a thoroughly enjoyable experience.
Sport = the universal language, powerful in how it unites.....
Something a little different - and a thoroughly enjoyable experience.
Sport = the universal language, powerful in how it unites.....
August 24, 2025 at 7:32 PM
AEK Athens v Panserraikos this evening 👏⚽️
Something a little different - and a thoroughly enjoyable experience.
Sport = the universal language, powerful in how it unites.....
Something a little different - and a thoroughly enjoyable experience.
Sport = the universal language, powerful in how it unites.....
dribl app downloaded, looking forward to seeing what day 1 brings #homelessworldcup #oslo2025
August 23, 2025 at 1:24 PM
dribl app downloaded, looking forward to seeing what day 1 brings #homelessworldcup #oslo2025
August 21, 2025 at 10:40 AM
#runploring exploring on a run, 5k completed on #spetses this AM
August 19, 2025 at 9:39 AM
#runploring exploring on a run, 5k completed on #spetses this AM
Back for more, this time round a little slower than before.
5k *not* under 20 😢
Watching the sunrise over the mountains was brill 🏆
HYMETTUS STADIUM 🏟
#Athenstraining #Athens #activeathens
5k *not* under 20 😢
Watching the sunrise over the mountains was brill 🏆
HYMETTUS STADIUM 🏟
#Athenstraining #Athens #activeathens
August 16, 2025 at 4:59 AM
Back for more, this time round a little slower than before.
5k *not* under 20 😢
Watching the sunrise over the mountains was brill 🏆
HYMETTUS STADIUM 🏟
#Athenstraining #Athens #activeathens
5k *not* under 20 😢
Watching the sunrise over the mountains was brill 🏆
HYMETTUS STADIUM 🏟
#Athenstraining #Athens #activeathens
So good news 5.18am & cardio on a sat morn is complete. Rowing & 20 min spin.
Weights starting about now..
Bad news: rowing challenge me &2 of my pals are on- 1st attempt & I'm not even at intermediate. 3 mins 27 secs - so new challenge is to get to advance ASAP.
#rowingchallenge #saturdayworkout
Weights starting about now..
Bad news: rowing challenge me &2 of my pals are on- 1st attempt & I'm not even at intermediate. 3 mins 27 secs - so new challenge is to get to advance ASAP.
#rowingchallenge #saturdayworkout
August 9, 2025 at 4:20 AM
So good news 5.18am & cardio on a sat morn is complete. Rowing & 20 min spin.
Weights starting about now..
Bad news: rowing challenge me &2 of my pals are on- 1st attempt & I'm not even at intermediate. 3 mins 27 secs - so new challenge is to get to advance ASAP.
#rowingchallenge #saturdayworkout
Weights starting about now..
Bad news: rowing challenge me &2 of my pals are on- 1st attempt & I'm not even at intermediate. 3 mins 27 secs - so new challenge is to get to advance ASAP.
#rowingchallenge #saturdayworkout