Pete Snyder
@pete7775.bsky.social
Author of ‚LSD for Breakfast… or how I learned to create my own reality‘ and other good books :)
November 17, 2025 at 1:29 PM
When was the last time you truly felt your self? The self without the job title, the parent or sibling title, the self without a head full of worries and fears?
You find your self in moments of stillness.
The more you cut out all the noise from the outside, the more room you create for your self.
You find your self in moments of stillness.
The more you cut out all the noise from the outside, the more room you create for your self.
October 30, 2025 at 1:32 PM
When was the last time you truly felt your self? The self without the job title, the parent or sibling title, the self without a head full of worries and fears?
You find your self in moments of stillness.
The more you cut out all the noise from the outside, the more room you create for your self.
You find your self in moments of stillness.
The more you cut out all the noise from the outside, the more room you create for your self.
The hatred you spread today, you will meet again tomorrow. You create your own reality.
If you want to live a peaceful life, start being peaceful today. But be prepared that you will encounter your anger and hatred from the past for a while.
Life is like a pipeline.
#meditation #now #reality
If you want to live a peaceful life, start being peaceful today. But be prepared that you will encounter your anger and hatred from the past for a while.
Life is like a pipeline.
#meditation #now #reality
October 6, 2025 at 1:02 PM
The hatred you spread today, you will meet again tomorrow. You create your own reality.
If you want to live a peaceful life, start being peaceful today. But be prepared that you will encounter your anger and hatred from the past for a while.
Life is like a pipeline.
#meditation #now #reality
If you want to live a peaceful life, start being peaceful today. But be prepared that you will encounter your anger and hatred from the past for a while.
Life is like a pipeline.
#meditation #now #reality
My entry point for meditation has always been thoughtlessness, breathing and sense perception.
Pick an everyday action.
Breathe, register what your senses deliver and try not to think while you perform the action. (How about while you hoover?)
Practice every day :)
#meditation #now #reality
Pick an everyday action.
Breathe, register what your senses deliver and try not to think while you perform the action. (How about while you hoover?)
Practice every day :)
#meditation #now #reality
October 5, 2025 at 6:12 PM
My entry point for meditation has always been thoughtlessness, breathing and sense perception.
Pick an everyday action.
Breathe, register what your senses deliver and try not to think while you perform the action. (How about while you hoover?)
Practice every day :)
#meditation #now #reality
Pick an everyday action.
Breathe, register what your senses deliver and try not to think while you perform the action. (How about while you hoover?)
Practice every day :)
#meditation #now #reality
After a while you might notice that you can feel something with a sense not yet known to you.
It might just be at the very edges of your consciousness, feel for it, remember it, play with it.
….and ask for more teachings :)
#meditation #now #reality
It might just be at the very edges of your consciousness, feel for it, remember it, play with it.
….and ask for more teachings :)
#meditation #now #reality
September 24, 2025 at 12:57 PM
After a while you might notice that you can feel something with a sense not yet known to you.
It might just be at the very edges of your consciousness, feel for it, remember it, play with it.
….and ask for more teachings :)
#meditation #now #reality
It might just be at the very edges of your consciousness, feel for it, remember it, play with it.
….and ask for more teachings :)
#meditation #now #reality
Once you start radiating a desire for learning in your meditations, it might happen that you wake up in the night and can’t fall back to sleep.
Just sit up, close your eyes, silence your thoughts and let it breathe you.
Be open to what happens during that meditation.
#meditation #now #reality
Just sit up, close your eyes, silence your thoughts and let it breathe you.
Be open to what happens during that meditation.
#meditation #now #reality
September 17, 2025 at 7:21 AM
Once you start radiating a desire for learning in your meditations, it might happen that you wake up in the night and can’t fall back to sleep.
Just sit up, close your eyes, silence your thoughts and let it breathe you.
Be open to what happens during that meditation.
#meditation #now #reality
Just sit up, close your eyes, silence your thoughts and let it breathe you.
Be open to what happens during that meditation.
#meditation #now #reality
If thoughts come up in your meditation, don’t judge them. There is no good or bad, they are just thoughts.
Acknowledge the ones you don’t like and let them pass.
Feel the ones you like and the ones you like to have and linger in that feeling.
When you’re ready, let go.
#meditation #now #reality
Acknowledge the ones you don’t like and let them pass.
Feel the ones you like and the ones you like to have and linger in that feeling.
When you’re ready, let go.
#meditation #now #reality
September 10, 2025 at 3:10 PM
If thoughts come up in your meditation, don’t judge them. There is no good or bad, they are just thoughts.
Acknowledge the ones you don’t like and let them pass.
Feel the ones you like and the ones you like to have and linger in that feeling.
When you’re ready, let go.
#meditation #now #reality
Acknowledge the ones you don’t like and let them pass.
Feel the ones you like and the ones you like to have and linger in that feeling.
When you’re ready, let go.
#meditation #now #reality
What are all these exercises for?
We all have a set of inner senses that we forgot about when the ego with its excessive and constant thinking took over.
These exercises help to learn how to find, use and expand your inner senses.
Don’t be afraid, it’s so worth it 🤗
#meditation #now #reality
We all have a set of inner senses that we forgot about when the ego with its excessive and constant thinking took over.
These exercises help to learn how to find, use and expand your inner senses.
Don’t be afraid, it’s so worth it 🤗
#meditation #now #reality
September 7, 2025 at 2:35 PM
What are all these exercises for?
We all have a set of inner senses that we forgot about when the ego with its excessive and constant thinking took over.
These exercises help to learn how to find, use and expand your inner senses.
Don’t be afraid, it’s so worth it 🤗
#meditation #now #reality
We all have a set of inner senses that we forgot about when the ego with its excessive and constant thinking took over.
These exercises help to learn how to find, use and expand your inner senses.
Don’t be afraid, it’s so worth it 🤗
#meditation #now #reality
Repeat the last exercise. When you have expanded as far as you can, rest in that state.
Radiate a longing for learning, a sense of exploration, a desire for knowledge.Become that desire and longing.
In the following days, feel inside yourself and be open-minded.
Repeat.
#meditation #now #reality
Radiate a longing for learning, a sense of exploration, a desire for knowledge.Become that desire and longing.
In the following days, feel inside yourself and be open-minded.
Repeat.
#meditation #now #reality
September 1, 2025 at 6:57 AM
Repeat the last exercise. When you have expanded as far as you can, rest in that state.
Radiate a longing for learning, a sense of exploration, a desire for knowledge.Become that desire and longing.
In the following days, feel inside yourself and be open-minded.
Repeat.
#meditation #now #reality
Radiate a longing for learning, a sense of exploration, a desire for knowledge.Become that desire and longing.
In the following days, feel inside yourself and be open-minded.
Repeat.
#meditation #now #reality
Go into meditation and focus on breathing. Feel the life force behind your breath, feel it in every cell. Imagine that force expanding outside your body, through walls, the sky, wide into space as far as you can, you in the centre. Rest in that state when you can’t expand further.
#meditation #now
#meditation #now
August 29, 2025 at 6:48 AM
Go into meditation and focus on breathing. Feel the life force behind your breath, feel it in every cell. Imagine that force expanding outside your body, through walls, the sky, wide into space as far as you can, you in the centre. Rest in that state when you can’t expand further.
#meditation #now
#meditation #now
Sit down and focus on not-thinking. You manage three seconds of not having any thought, right? Get a feeling for that state and prolong it as much as you can. When you go into meditation, close your eyes, focus on breathing and remember that feeling. Feel it again and rest in it :)
#meditation #now
#meditation #now
August 25, 2025 at 10:10 AM
Sit down and focus on not-thinking. You manage three seconds of not having any thought, right? Get a feeling for that state and prolong it as much as you can. When you go into meditation, close your eyes, focus on breathing and remember that feeling. Feel it again and rest in it :)
#meditation #now
#meditation #now
Let’s start over again :)
When you see something beautiful in life, like a flower or a tree, remember that moment of non-thinking from seeing the flower until your brain puts the label ‚flower‘ on it?
Try to get a feel for that period, rest in it, prolong it…
#meditation #now #reality
When you see something beautiful in life, like a flower or a tree, remember that moment of non-thinking from seeing the flower until your brain puts the label ‚flower‘ on it?
Try to get a feel for that period, rest in it, prolong it…
#meditation #now #reality
August 22, 2025 at 8:26 AM
Let’s start over again :)
When you see something beautiful in life, like a flower or a tree, remember that moment of non-thinking from seeing the flower until your brain puts the label ‚flower‘ on it?
Try to get a feel for that period, rest in it, prolong it…
#meditation #now #reality
When you see something beautiful in life, like a flower or a tree, remember that moment of non-thinking from seeing the flower until your brain puts the label ‚flower‘ on it?
Try to get a feel for that period, rest in it, prolong it…
#meditation #now #reality
Be kind to each other.
There will never be an end of my love ❤️
There will never be an end of my love ❤️
August 21, 2025 at 11:12 AM
Be kind to each other.
There will never be an end of my love ❤️
There will never be an end of my love ❤️
Feels strange to implement a new belief?
Well, you do it all the time anyway. You hypnotise yourself with the stuff you consume online each day.
Why not implement beliefs that you like? The ones that make you happy? Rather than accepting the ones that make you worried?
#meditation #reality #now
Well, you do it all the time anyway. You hypnotise yourself with the stuff you consume online each day.
Why not implement beliefs that you like? The ones that make you happy? Rather than accepting the ones that make you worried?
#meditation #reality #now
August 17, 2025 at 3:55 PM
Feels strange to implement a new belief?
Well, you do it all the time anyway. You hypnotise yourself with the stuff you consume online each day.
Why not implement beliefs that you like? The ones that make you happy? Rather than accepting the ones that make you worried?
#meditation #reality #now
Well, you do it all the time anyway. You hypnotise yourself with the stuff you consume online each day.
Why not implement beliefs that you like? The ones that make you happy? Rather than accepting the ones that make you worried?
#meditation #reality #now
Did you find a new belief you want to have in your life? Let’s implement it :)
Take 5-10 minutes a day focusing on the sentence you built. Speak it, whisper it, think it, whatever works best for you.
Do this until every word, every syllable, becomes meaningful for you.
#meditation #now #reality
Take 5-10 minutes a day focusing on the sentence you built. Speak it, whisper it, think it, whatever works best for you.
Do this until every word, every syllable, becomes meaningful for you.
#meditation #now #reality
August 14, 2025 at 10:29 AM
Did you find a new belief you want to have in your life? Let’s implement it :)
Take 5-10 minutes a day focusing on the sentence you built. Speak it, whisper it, think it, whatever works best for you.
Do this until every word, every syllable, becomes meaningful for you.
#meditation #now #reality
Take 5-10 minutes a day focusing on the sentence you built. Speak it, whisper it, think it, whatever works best for you.
Do this until every word, every syllable, becomes meaningful for you.
#meditation #now #reality
You want some new beliefs in your life? Change old ones?
Start by thinking about a new belief you want to adopt. Word it in one simple sentence that feels good to you. Don’t use the words ‚no‘ or ‚not‘ or other negating words in it.
Take your time to find that sentence.
#meditation #reality #now
Start by thinking about a new belief you want to adopt. Word it in one simple sentence that feels good to you. Don’t use the words ‚no‘ or ‚not‘ or other negating words in it.
Take your time to find that sentence.
#meditation #reality #now
August 12, 2025 at 7:05 AM
You want some new beliefs in your life? Change old ones?
Start by thinking about a new belief you want to adopt. Word it in one simple sentence that feels good to you. Don’t use the words ‚no‘ or ‚not‘ or other negating words in it.
Take your time to find that sentence.
#meditation #reality #now
Start by thinking about a new belief you want to adopt. Word it in one simple sentence that feels good to you. Don’t use the words ‚no‘ or ‚not‘ or other negating words in it.
Take your time to find that sentence.
#meditation #reality #now
Everybody has a lot of beliefs. Some were adopted from your parents, others you developed yourself, others you pick up by constantly reading or hearing about them. Your beliefs determine big parts of your reality, they are like self-hypnosis. Wanna change some?
#meditation #now #reality
#meditation #now #reality
August 10, 2025 at 9:46 AM
Everybody has a lot of beliefs. Some were adopted from your parents, others you developed yourself, others you pick up by constantly reading or hearing about them. Your beliefs determine big parts of your reality, they are like self-hypnosis. Wanna change some?
#meditation #now #reality
#meditation #now #reality
Did you find some of your beliefs already? Do you like them? Yes? If so, good for you :)
Found some you didn’t like? The ones that are sometimes creeping up on you? Like thinking you’re worthless, unlucky, cursed etc?
Beliefs can be changed, let’s work on them.
#meditation #now
Found some you didn’t like? The ones that are sometimes creeping up on you? Like thinking you’re worthless, unlucky, cursed etc?
Beliefs can be changed, let’s work on them.
#meditation #now
August 6, 2025 at 3:24 PM
Did you find some of your beliefs already? Do you like them? Yes? If so, good for you :)
Found some you didn’t like? The ones that are sometimes creeping up on you? Like thinking you’re worthless, unlucky, cursed etc?
Beliefs can be changed, let’s work on them.
#meditation #now
Found some you didn’t like? The ones that are sometimes creeping up on you? Like thinking you’re worthless, unlucky, cursed etc?
Beliefs can be changed, let’s work on them.
#meditation #now
Having trouble finding out what your beliefs are? Wait til you get upset or happy about something next time.
Your emotions follow your beliefs, not vice versa.
When you get upset about a situation, chances are that something is touching one of your beliefs.
#meditation #reality #now
Your emotions follow your beliefs, not vice versa.
When you get upset about a situation, chances are that something is touching one of your beliefs.
#meditation #reality #now
August 2, 2025 at 12:02 PM
Having trouble finding out what your beliefs are? Wait til you get upset or happy about something next time.
Your emotions follow your beliefs, not vice versa.
When you get upset about a situation, chances are that something is touching one of your beliefs.
#meditation #reality #now
Your emotions follow your beliefs, not vice versa.
When you get upset about a situation, chances are that something is touching one of your beliefs.
#meditation #reality #now
Let’s work a bit on beliefs. Do you know what your beliefs are? Your beliefs determine vastly what your reality is gonna be like. The narrower you choose your beliefs, the narrower your reality is gonna be.
Beliefs can be changed, though.
Think about the beliefs you have.
#meditation #now #reality
Beliefs can be changed, though.
Think about the beliefs you have.
#meditation #now #reality
July 29, 2025 at 5:39 AM
Let’s work a bit on beliefs. Do you know what your beliefs are? Your beliefs determine vastly what your reality is gonna be like. The narrower you choose your beliefs, the narrower your reality is gonna be.
Beliefs can be changed, though.
Think about the beliefs you have.
#meditation #now #reality
Beliefs can be changed, though.
Think about the beliefs you have.
#meditation #now #reality
Remember a feeling when something good happened in your life, feel that feeling again. Close your eyes and go into meditation, search for gaps between thoughts & feel the thoughtlessness.
Mix in the other feeling and feel both for a while.
When you’re ready, open your eyes again.
#meditation #now
Mix in the other feeling and feel both for a while.
When you’re ready, open your eyes again.
#meditation #now
July 25, 2025 at 5:08 AM
Remember a feeling when something good happened in your life, feel that feeling again. Close your eyes and go into meditation, search for gaps between thoughts & feel the thoughtlessness.
Mix in the other feeling and feel both for a while.
When you’re ready, open your eyes again.
#meditation #now
Mix in the other feeling and feel both for a while.
When you’re ready, open your eyes again.
#meditation #now
Whether you do these exercises I‘m suggesting or not is entirely up to you. Nobody will judge you for your decision. Not in this life, not in the one after your death.
It takes time, effort and practice, over and over again.
I can only tell you: it‘s worth it :)
#meditation #now #reality
It takes time, effort and practice, over and over again.
I can only tell you: it‘s worth it :)
#meditation #now #reality
July 21, 2025 at 7:24 AM
Whether you do these exercises I‘m suggesting or not is entirely up to you. Nobody will judge you for your decision. Not in this life, not in the one after your death.
It takes time, effort and practice, over and over again.
I can only tell you: it‘s worth it :)
#meditation #now #reality
It takes time, effort and practice, over and over again.
I can only tell you: it‘s worth it :)
#meditation #now #reality
Next exercise: a few times during the day, no matter where you are, hold still for a moment and perceive what your senses give you. Remember the feeling you have when your mind is not thinking.
Feel that feeling again.
After a few moments, let go again and continue with your life.
#meditation #now
Feel that feeling again.
After a few moments, let go again and continue with your life.
#meditation #now
July 18, 2025 at 6:40 AM
Next exercise: a few times during the day, no matter where you are, hold still for a moment and perceive what your senses give you. Remember the feeling you have when your mind is not thinking.
Feel that feeling again.
After a few moments, let go again and continue with your life.
#meditation #now
Feel that feeling again.
After a few moments, let go again and continue with your life.
#meditation #now
Did you feel those moments of stillness, those moments of not-thinking?
What did it feel like, can you remember the feeling?
#meditation #now #reality
What did it feel like, can you remember the feeling?
#meditation #now #reality
July 16, 2025 at 1:50 PM
Did you feel those moments of stillness, those moments of not-thinking?
What did it feel like, can you remember the feeling?
#meditation #now #reality
What did it feel like, can you remember the feeling?
#meditation #now #reality