ECHO ECHo ECho Echo echo
pechothedeer.bsky.social
ECHO ECHo ECho Echo echo
@pechothedeer.bsky.social
Canadian 🍁🍩
Environmental engineer-in-training 💧🛣
Wanna-be yogi 🙏🧘‍♀️
She/her/hers
💜💜💜💜💜
You wake up every day to some fresh chaos. It's always been like this - but Trump is an accelerator.

It's important to fight back socially, politically, and economically, but...

Find the brakes for your nervous system. Yoga and meditation are more important now than ever.
March 26, 2025 at 5:17 AM
"Oh what to say when the right words fail to find the light of day?" #ImogenHeap #TheQuiet
February 8, 2025 at 2:32 AM
Girl same.
February 5, 2025 at 10:49 PM
Oof, this got me 💜
**A Quick Gratitude Practice**

1. Pause.
2. Notice one thing around you that makes you happy.
3. Name it silently: “I’m grateful for this.”
4. Feel it for a breath.
5. Return to your day.

Simple, small, and enough.
February 5, 2025 at 8:01 PM
I think I've decided I'm gonna use this app like I used myspace and post vague angsty song lyrics.

"Baby now and then don't you just wanna wake up dark as a lake, smelling like a bonfire, lost in a haze?"
January 23, 2025 at 7:17 AM
Trying my best over here 💜
As best you can, ignore him.
January 22, 2025 at 5:31 AM