Paul Treanor
@paultreanor.bsky.social
Trade Show Specialist, Certified Pilates Instructor, Shoe Enthusiast, Dog Rescuer, Wannabe Game Show Host
ain’t nobody listenin’
January 26, 2025 at 6:21 AM
ain’t nobody listenin’
Best ab workout on the Reformer are the ones everyone hates most:
1 - The Hundreds
2 - Long Spine on Short Box
3 - Plank (extension optional)
1 - The Hundreds
2 - Long Spine on Short Box
3 - Plank (extension optional)
January 16, 2025 at 5:50 AM
Best ab workout on the Reformer are the ones everyone hates most:
1 - The Hundreds
2 - Long Spine on Short Box
3 - Plank (extension optional)
1 - The Hundreds
2 - Long Spine on Short Box
3 - Plank (extension optional)
Definite yes, jump board. The Reformer doesn’t provide much cardio without it.
January 14, 2025 at 6:00 AM
Definite yes, jump board. The Reformer doesn’t provide much cardio without it.
This has stumped me for years. We can figure it out and then license it to make a fortune.
January 7, 2025 at 6:03 AM
This has stumped me for years. We can figure it out and then license it to make a fortune.
Nothing is ever easy the first time. Give it three tries and then decide if Pilates is for you (I expect it will be).
January 5, 2025 at 7:07 AM
Nothing is ever easy the first time. Give it three tries and then decide if Pilates is for you (I expect it will be).
Personally, I avoid YouTube Pilates classes. The ads always interfere at the worst times. Subscribing to Balanced Body, Merrithew, or instructor led Reformer sessions is well worth the money and doesn’t have to be costly.
January 5, 2025 at 7:02 AM
Personally, I avoid YouTube Pilates classes. The ads always interfere at the worst times. Subscribing to Balanced Body, Merrithew, or instructor led Reformer sessions is well worth the money and doesn’t have to be costly.
Vanity is my favorite deadly sin
January 5, 2025 at 6:20 AM
Vanity is my favorite deadly sin
Cats. You are going to see a lot of cats.
August 2, 2024 at 4:47 AM
Cats. You are going to see a lot of cats.