Paul Barnsley
banner
paulba31.bsky.social
Paul Barnsley
@paulba31.bsky.social
Birmingham/Black Country.

Shoegaze, Indie, Post-Punk

Running, Cycling, Walking, Snooker.

Athletic Club, Bilston Town FC, West Brom.
Same for me with HR. It’s weird isn’t it
October 19, 2025 at 2:06 PM
That’s not what Garmin thinks! But thank you and hope you are enjoying your runs too.
October 19, 2025 at 1:53 PM
Yup, just a bit! But whilst it can feel like you are starting again, but you aren’t really because there is underlying fitness. I really hope you can stay injury free now and get back to your best!
October 19, 2025 at 1:52 PM
Well done for getting out there and getting it done. No run is a bad one. I’ve had two injury lay offs that has set me back, so I know all too well how it feels like having to start over. Hang in there, it’ll come back!
October 19, 2025 at 11:05 AM
Fabulous run route! Running under spaghetti junction always feels cool and there is a surprising amount of green space and nature amongst the post industrial ruin.
October 19, 2025 at 11:00 AM