Patricia
@patricia-snoopy.bsky.social
I'm a type 2 diabetic. I love good food and I have created many things that most diabetics can eat. We are all on our own diabetic journey. I'm sharing some of my recipes to make it easier to stick to a low carbohydrate and sugar free life.
September 28, 2025 at 6:37 AM
#diabetic #Food #foodsky #cook #cooksky #cooking #cookingsky
YOGURT SANDWICH 🥪
As crazy as this sounds it would be good. Diabetic friendly too. Personally I would put more spices in it like Club House Vegetable Seasoning.
Definitely worth a try.
www.indianhealthyrecipes.com/yogurt-sandw...
YOGURT SANDWICH 🥪
As crazy as this sounds it would be good. Diabetic friendly too. Personally I would put more spices in it like Club House Vegetable Seasoning.
Definitely worth a try.
www.indianhealthyrecipes.com/yogurt-sandw...
Yogurt Sandwich (Hung Curd Sandwich) - Swasthi's Recipes
Yogurt Sandwich also known as Hung curd sandwich is creamy, delicious and quick to make with fresh veggies, ground spices and herbs..
www.indianhealthyrecipes.com
September 28, 2025 at 6:15 AM
#diabetic #Food #foodsky #cook #cooksky #cooking #cookingsky
YOGURT SANDWICH 🥪
As crazy as this sounds it would be good. Diabetic friendly too. Personally I would put more spices in it like Club House Vegetable Seasoning.
Definitely worth a try.
www.indianhealthyrecipes.com/yogurt-sandw...
YOGURT SANDWICH 🥪
As crazy as this sounds it would be good. Diabetic friendly too. Personally I would put more spices in it like Club House Vegetable Seasoning.
Definitely worth a try.
www.indianhealthyrecipes.com/yogurt-sandw...
#diabetic #Food #foodsky #baking #bakingsky #cooking #cookingsky
It's officially fall and I'm up to my eyeballs with beets. Making and canning borscht.
I have so many beets, it's time to experiment.
Beet chocolate cake, beet jam and maybe a beet jelly. I know it sounds weird. Still trying them!
It's officially fall and I'm up to my eyeballs with beets. Making and canning borscht.
I have so many beets, it's time to experiment.
Beet chocolate cake, beet jam and maybe a beet jelly. I know it sounds weird. Still trying them!
September 23, 2025 at 1:42 AM
#diabetic #Food #foodsky #baking #bakingsky #cooking #cookingsky
It's officially fall and I'm up to my eyeballs with beets. Making and canning borscht.
I have so many beets, it's time to experiment.
Beet chocolate cake, beet jam and maybe a beet jelly. I know it sounds weird. Still trying them!
It's officially fall and I'm up to my eyeballs with beets. Making and canning borscht.
I have so many beets, it's time to experiment.
Beet chocolate cake, beet jam and maybe a beet jelly. I know it sounds weird. Still trying them!
#Diabetic #food #foodsky #cooking #cookingsky
Fancy Orange Wedges
Click the link and get the extremely easy recipe
www.yummytummyaarthi.com/fresh-orange...
Fancy Orange Wedges
Click the link and get the extremely easy recipe
www.yummytummyaarthi.com/fresh-orange...
Orange Jelly Recipe
Orange Jelly Recipe with Step by Step Pictures. Jelly made with fresh orange juice which is then set in orange skin taste so delicious.
www.yummytummyaarthi.com
September 8, 2025 at 5:34 AM
#Diabetic #food #foodsky #cooking #cookingsky
Fancy Orange Wedges
Click the link and get the extremely easy recipe
www.yummytummyaarthi.com/fresh-orange...
Fancy Orange Wedges
Click the link and get the extremely easy recipe
www.yummytummyaarthi.com/fresh-orange...
#diabetic #Food #foodsky #cooking #cookingsky
MY YOGURT EVERYTHING BUNS AND SWEET BUNS.
in the sweet buns use diabetic jam. The pictures are buns made from all purpose flour not barley flour. Made them for a freind that's not a diabetic.
For diabetic freindly follow the recipe in my past post.
MY YOGURT EVERYTHING BUNS AND SWEET BUNS.
in the sweet buns use diabetic jam. The pictures are buns made from all purpose flour not barley flour. Made them for a freind that's not a diabetic.
For diabetic freindly follow the recipe in my past post.
September 8, 2025 at 4:35 AM
#diabetic #Food #foodsky #cooking #cookingsky
MY YOGURT EVERYTHING BUNS AND SWEET BUNS.
in the sweet buns use diabetic jam. The pictures are buns made from all purpose flour not barley flour. Made them for a freind that's not a diabetic.
For diabetic freindly follow the recipe in my past post.
MY YOGURT EVERYTHING BUNS AND SWEET BUNS.
in the sweet buns use diabetic jam. The pictures are buns made from all purpose flour not barley flour. Made them for a freind that's not a diabetic.
For diabetic freindly follow the recipe in my past post.
#diabetic #Food #foodsky #cooking #cookingsky
SWEET YOGURT BUNS
Use yogurt everthing dough but substitute (flavored Yogurt) for plain,add 1/4 tsp vanilla. Mix together, add fruit or jam incenter. Preheat oven 375° Make sweet buns, doughnuts Bake 15-20 minutes depending on how much dough you use.
SWEET YOGURT BUNS
Use yogurt everthing dough but substitute (flavored Yogurt) for plain,add 1/4 tsp vanilla. Mix together, add fruit or jam incenter. Preheat oven 375° Make sweet buns, doughnuts Bake 15-20 minutes depending on how much dough you use.
September 8, 2025 at 4:22 AM
#diabetic #Food #foodsky #cooking #cookingsky
SWEET YOGURT BUNS
Use yogurt everthing dough but substitute (flavored Yogurt) for plain,add 1/4 tsp vanilla. Mix together, add fruit or jam incenter. Preheat oven 375° Make sweet buns, doughnuts Bake 15-20 minutes depending on how much dough you use.
SWEET YOGURT BUNS
Use yogurt everthing dough but substitute (flavored Yogurt) for plain,add 1/4 tsp vanilla. Mix together, add fruit or jam incenter. Preheat oven 375° Make sweet buns, doughnuts Bake 15-20 minutes depending on how much dough you use.
#diabetic #Food #foodsky #foodie #cooking #cookingsky
YOGURT DOUGH FOR EVERYTHING
1 cup Barley Flour + 2 teaspoons Baking Powder +1/4 teaspoon Salt. 1 cup Greek Plain Yogurt.
Mix together Preheat oven 375°
Make buns, pizza crust, doughnuts
Bake 15-20 minutes depending on how much dough you use.
YOGURT DOUGH FOR EVERYTHING
1 cup Barley Flour + 2 teaspoons Baking Powder +1/4 teaspoon Salt. 1 cup Greek Plain Yogurt.
Mix together Preheat oven 375°
Make buns, pizza crust, doughnuts
Bake 15-20 minutes depending on how much dough you use.
September 8, 2025 at 4:10 AM
#diabetic #Food #foodsky #foodie #foodiesky #cooking #cookingsky
EXPRESS ICED COFFEE
If you want to sweeten this, use your favorite sweetener. I use monkfruit. Or you can use any of the skinny syrups.
EXPRESS ICED COFFEE
If you want to sweeten this, use your favorite sweetener. I use monkfruit. Or you can use any of the skinny syrups.
August 25, 2025 at 10:49 PM
#diabetic #Food #foodsky #foodie #foodiesky #cooking #cookingsky
EXPRESS ICED COFFEE
If you want to sweeten this, use your favorite sweetener. I use monkfruit. Or you can use any of the skinny syrups.
EXPRESS ICED COFFEE
If you want to sweeten this, use your favorite sweetener. I use monkfruit. Or you can use any of the skinny syrups.
#Diabetic #cooking #cookingsky #food #foodsky #foodie #foodiesky
This is great for diabetics
BARLEY PILAF
This is great for diabetics
BARLEY PILAF
August 25, 2025 at 10:36 PM
#Diabetic #cooking #cookingsky #food #foodsky #foodie #foodiesky
This is great for diabetics
BARLEY PILAF
This is great for diabetics
BARLEY PILAF
#diabetic #food #foodsky #foodie #foodiesky #Cooking #cookingsky #baking #bakingsky
DIABETIC BROWNIES
To make this recipe even more diabetic substitute (Barley flour) for the all purpose flour.
DIABETIC BROWNIES
To make this recipe even more diabetic substitute (Barley flour) for the all purpose flour.
August 25, 2025 at 6:45 PM
#diabetic #food #foodsky #foodie #foodiesky #Cooking #cookingsky #baking #bakingsky
DIABETIC BROWNIES
To make this recipe even more diabetic substitute (Barley flour) for the all purpose flour.
DIABETIC BROWNIES
To make this recipe even more diabetic substitute (Barley flour) for the all purpose flour.
#diabetic #Food #foodsky #cooling #cookingsky #foodie #foodiesky
YES! DIABETICS CAN HAVE POTATO SALAD
How? Easy!
Have equal parts potatoes to hard boiled eggs. Add in crispy bacon.
YES! DIABETICS CAN HAVE POTATO SALAD
How? Easy!
Have equal parts potatoes to hard boiled eggs. Add in crispy bacon.
August 21, 2025 at 2:44 AM
#diabetic #Food #foodsky #cooling #cookingsky #foodie #foodiesky
YES! DIABETICS CAN HAVE POTATO SALAD
How? Easy!
Have equal parts potatoes to hard boiled eggs. Add in crispy bacon.
YES! DIABETICS CAN HAVE POTATO SALAD
How? Easy!
Have equal parts potatoes to hard boiled eggs. Add in crispy bacon.
#diabetic #Food #foodsky #cooking #cookingsky #foodie #foodiesky
Potatoes are a no no for diabetics. But you can still eat a few. I take 1/2 cup mashed potatoes and mix in 1/2 a cup of Saurkrout. You won't spike, there is something wonderful in the fermentation that helps not make you spike. Try it
Potatoes are a no no for diabetics. But you can still eat a few. I take 1/2 cup mashed potatoes and mix in 1/2 a cup of Saurkrout. You won't spike, there is something wonderful in the fermentation that helps not make you spike. Try it
August 21, 2025 at 2:28 AM
#diabetic #Food #foodsky #cooking #cookingsky #foodie #foodiesky
Potatoes are a no no for diabetics. But you can still eat a few. I take 1/2 cup mashed potatoes and mix in 1/2 a cup of Saurkrout. You won't spike, there is something wonderful in the fermentation that helps not make you spike. Try it
Potatoes are a no no for diabetics. But you can still eat a few. I take 1/2 cup mashed potatoes and mix in 1/2 a cup of Saurkrout. You won't spike, there is something wonderful in the fermentation that helps not make you spike. Try it
Reposted by Patricia
#diabetic #diabeticsky #food #foodsky #foodie #foodiesky #breakfast #breakfastsky
CHIA BREAKFAST PUDDING
This is so great for diabetics. It's is jammed packed with fiber!
Make this the night before, store in the fridge over night.
Eat 1/4 to 1/2 a jar every morning.
CHIA BREAKFAST PUDDING
This is so great for diabetics. It's is jammed packed with fiber!
Make this the night before, store in the fridge over night.
Eat 1/4 to 1/2 a jar every morning.
February 17, 2025 at 2:07 AM
#diabetic #diabeticsky #food #foodsky #foodie #foodiesky #breakfast #breakfastsky
CHIA BREAKFAST PUDDING
This is so great for diabetics. It's is jammed packed with fiber!
Make this the night before, store in the fridge over night.
Eat 1/4 to 1/2 a jar every morning.
CHIA BREAKFAST PUDDING
This is so great for diabetics. It's is jammed packed with fiber!
Make this the night before, store in the fridge over night.
Eat 1/4 to 1/2 a jar every morning.
Reposted by Patricia
#diabetic #diabeticsky #food #foodsky #foodie #foodiesky
JELLO FLUFF
This is a diabetic treat that is so simple and easy to make. So refreshing for summer.
JELLO FLUFF
This is a diabetic treat that is so simple and easy to make. So refreshing for summer.
May 17, 2025 at 4:52 AM
#diabetic #diabeticsky #food #foodsky #foodie #foodiesky
JELLO FLUFF
This is a diabetic treat that is so simple and easy to make. So refreshing for summer.
JELLO FLUFF
This is a diabetic treat that is so simple and easy to make. So refreshing for summer.
#Diabetic #Food #foodsky #cooking #cookingsky
#foodie #foodiesky
For some reason I can only post 2 pictures
Here is the rest of the instructions to
DIABETIC JAM
#foodie #foodiesky
For some reason I can only post 2 pictures
Here is the rest of the instructions to
DIABETIC JAM
August 16, 2025 at 10:19 PM
#Diabetic #Food #foodsky #cooking #cookingsky
#foodie #foodiesky
For some reason I can only post 2 pictures
Here is the rest of the instructions to
DIABETIC JAM
#foodie #foodiesky
For some reason I can only post 2 pictures
Here is the rest of the instructions to
DIABETIC JAM
#Diabetic #Food #foodsky #cook #cooking #cookingsky #foodie #foodiesky
As a Diabetic, Diabetic jam is extremely expensive. So I made my own! To my taste!
As a Diabetic, Diabetic jam is extremely expensive. So I made my own! To my taste!
August 16, 2025 at 10:16 PM
#Diabetic #Food #foodsky #cook #cooking #cookingsky #foodie #foodiesky
As a Diabetic, Diabetic jam is extremely expensive. So I made my own! To my taste!
As a Diabetic, Diabetic jam is extremely expensive. So I made my own! To my taste!
#diabetic #diabeticsky #cooking #cookingsky #foodie #foodiesky
Cauliflower Pizza Crust Mix
I made this Crust, it wasn't bad at all.
I used leftover chicken, alfredo sauce, onions, bacon and cheese.
Cauliflower Pizza Crust Mix
I made this Crust, it wasn't bad at all.
I used leftover chicken, alfredo sauce, onions, bacon and cheese.
August 12, 2025 at 9:26 PM
#diabetic #diabeticsky #cooking #cookingsky #foodie #foodiesky
Cauliflower Pizza Crust Mix
I made this Crust, it wasn't bad at all.
I used leftover chicken, alfredo sauce, onions, bacon and cheese.
Cauliflower Pizza Crust Mix
I made this Crust, it wasn't bad at all.
I used leftover chicken, alfredo sauce, onions, bacon and cheese.
#diabetic #diabeticsky #cooking #cookingsky #foodie #foodiesky
Make this and keep it in your pantry
it's cheaper and you know exactly what's in it.
DRY ONION SOUP MIX
Make this and keep it in your pantry
it's cheaper and you know exactly what's in it.
DRY ONION SOUP MIX
August 12, 2025 at 9:08 PM
#diabetic #diabeticsky #cooking #cookingsky #foodie #foodiesky
Make this and keep it in your pantry
it's cheaper and you know exactly what's in it.
DRY ONION SOUP MIX
Make this and keep it in your pantry
it's cheaper and you know exactly what's in it.
DRY ONION SOUP MIX
#diabetic #diabeticsky #cooking #cookingsky
Make this and store it in a jar to have on hand.
it's cheaper and you know what's in there.
CREAM OF EVERYTHING
Make this and store it in a jar to have on hand.
it's cheaper and you know what's in there.
CREAM OF EVERYTHING
August 12, 2025 at 9:04 PM
#diabetic #diabeticsky #cooking #cookingsky
Make this and store it in a jar to have on hand.
it's cheaper and you know what's in there.
CREAM OF EVERYTHING
Make this and store it in a jar to have on hand.
it's cheaper and you know what's in there.
CREAM OF EVERYTHING
#diabetic #diabeticsky #cooking #cookingsky #foodie #foodiesky
PORK & SAGE MEATBALLS WITH SAGE
another diabetic freindly recipe
PORK & SAGE MEATBALLS WITH SAGE
another diabetic freindly recipe
August 12, 2025 at 8:56 PM
#diabetic #diabeticsky #cooking #cookingsky #foodie #foodiesky
PORK & SAGE MEATBALLS WITH SAGE
another diabetic freindly recipe
PORK & SAGE MEATBALLS WITH SAGE
another diabetic freindly recipe
#diabetic #diabeticsky #food #foodsky #foodie #foodiesky #cooking #cookingsky
Coconut Crusted chicken cutlets.
Instead of using all-purpose flour, substitute with barley flour. The flour swap makes it better for diabetics.
Coconut Crusted chicken cutlets.
Instead of using all-purpose flour, substitute with barley flour. The flour swap makes it better for diabetics.
June 19, 2025 at 6:25 AM
#diabetic #diabeticsky #food #foodsky #foodie #foodiesky #cooking #cookingsky
Coconut Crusted chicken cutlets.
Instead of using all-purpose flour, substitute with barley flour. The flour swap makes it better for diabetics.
Coconut Crusted chicken cutlets.
Instead of using all-purpose flour, substitute with barley flour. The flour swap makes it better for diabetics.
#Diabetic #Diabeticsky #food #foodsky #foodiesky #foodie #cooking #cookingsky
This is great for diabetics.
Corn and Black-Eyed Peas Salad
This is great for diabetics.
Corn and Black-Eyed Peas Salad
June 13, 2025 at 2:54 AM
#Diabetic #Diabeticsky #food #foodsky #foodiesky #foodie #cooking #cookingsky
This is great for diabetics.
Corn and Black-Eyed Peas Salad
This is great for diabetics.
Corn and Black-Eyed Peas Salad
#diabetic #diabeticsky #food #foodsky #foodie #foodiesky #cooking #cookingsky
Saurkrout Pork Ribs
This is a wonderful meal. Try it, Saurkrout and pork go well together.
Remember, if you mix Saurkrout with potatoes it doesn't spike your sugar.
Saurkrout is a magical food for diabetics.
Saurkrout Pork Ribs
This is a wonderful meal. Try it, Saurkrout and pork go well together.
Remember, if you mix Saurkrout with potatoes it doesn't spike your sugar.
Saurkrout is a magical food for diabetics.
June 13, 2025 at 2:45 AM
#diabetic #diabeticsky #food #foodsky #foodie #foodiesky #cooking #cookingsky
Saurkrout Pork Ribs
This is a wonderful meal. Try it, Saurkrout and pork go well together.
Remember, if you mix Saurkrout with potatoes it doesn't spike your sugar.
Saurkrout is a magical food for diabetics.
Saurkrout Pork Ribs
This is a wonderful meal. Try it, Saurkrout and pork go well together.
Remember, if you mix Saurkrout with potatoes it doesn't spike your sugar.
Saurkrout is a magical food for diabetics.