Diese Woche mit meinem Ebike die 1000km geknackt (fahre damit seit Anfang Februar) 💪

Japan Flights 2025 are booked 😍 Can‘t wait to be in Kawasaki again. The photo is from our trip April 2024 after a training session at the dojo with Sugino sensei.

My outfit after a kimono lesson few weeks ago

„That is Shadowfax. He is the chief of the Mearas, lords of horses, and not even Théoden, King of Rohan, has ever looked on a better. Does he not shine like silver, and run as smoothly as a swift stream? He has come for me: the horse of the White Rider. We are going to battle together.“J.R.R.Tolkien

Last summer, we did a Katori Shinto Ryu presentation at the japanese summer festival in Hannover. This movement is a final cut of a iaijutsu kata #katorishintoryu #martialarts

3D Archery with my Assyrian Bow by Bogar Archery 🏹 as a true vegetarian, I only shoot plastic animals 😎

I got an ebike today. After riding the same old bicycle for over 15 years, it feels like switching from a Shetland Pony to a Shire Horse.