Pamela Gail Johnson
@pamelagail.bsky.social
Speaker, Founder of the Society of Happy People (sohp.com), author of Practical Happiness, pet person, yogi, and philosopher.
Happy Rosh Hashanah ... may you have a blessed new year!
September 24, 2025 at 12:01 AM
Happy Rosh Hashanah ... may you have a blessed new year!
We are always better when we unite during the important moments.
September 11, 2025 at 7:24 PM
We are always better when we unite during the important moments.
It’s the last day of the 25th #HappinessHappensMonth!
I’m proud of each of you who took time to reflect on your happiness.
We can’t control everything—but we can manage what zaps our happiness. That’s something to be proud of.
Be proud of yourself for making happiness part of your well-being.
I’m proud of each of you who took time to reflect on your happiness.
We can’t control everything—but we can manage what zaps our happiness. That’s something to be proud of.
Be proud of yourself for making happiness part of your well-being.
August 31, 2025 at 7:28 PM
It’s the last day of the 25th #HappinessHappensMonth!
I’m proud of each of you who took time to reflect on your happiness.
We can’t control everything—but we can manage what zaps our happiness. That’s something to be proud of.
Be proud of yourself for making happiness part of your well-being.
I’m proud of each of you who took time to reflect on your happiness.
We can’t control everything—but we can manage what zaps our happiness. That’s something to be proud of.
Be proud of yourself for making happiness part of your well-being.
✨ Honorable Happiness ✨
Honorable is doing the right thing—even when it’s tough. It may not feel good at first, but afterward you know you acted with integrity, and that brings lasting happiness.
💭 When was the last time you acted honorably?
Honorable is doing the right thing—even when it’s tough. It may not feel good at first, but afterward you know you acted with integrity, and that brings lasting happiness.
💭 When was the last time you acted honorably?
August 28, 2025 at 2:40 AM
✨ Honorable Happiness ✨
Honorable is doing the right thing—even when it’s tough. It may not feel good at first, but afterward you know you acted with integrity, and that brings lasting happiness.
💭 When was the last time you acted honorably?
Honorable is doing the right thing—even when it’s tough. It may not feel good at first, but afterward you know you acted with integrity, and that brings lasting happiness.
💭 When was the last time you acted honorably?
An enthusiastic heart finds opportunities everywhere. – Anonymous
Enthusiasm is an energy we feel for an activity or idea that’s contagious.
When we’re enthusiastic, we naturally uplift those around us.
What’s something you’ve felt enthusiastic about lately?
#HappinessHappensMonth
Enthusiasm is an energy we feel for an activity or idea that’s contagious.
When we’re enthusiastic, we naturally uplift those around us.
What’s something you’ve felt enthusiastic about lately?
#HappinessHappensMonth
August 23, 2025 at 8:52 PM
An enthusiastic heart finds opportunities everywhere. – Anonymous
Enthusiasm is an energy we feel for an activity or idea that’s contagious.
When we’re enthusiastic, we naturally uplift those around us.
What’s something you’ve felt enthusiastic about lately?
#HappinessHappensMonth
Enthusiasm is an energy we feel for an activity or idea that’s contagious.
When we’re enthusiastic, we naturally uplift those around us.
What’s something you’ve felt enthusiastic about lately?
#HappinessHappensMonth
It’s easy to celebrate the big milestone moments.
But what about the less obvious wins?
💡 The days that go mostly right
💡 The people who make us smile
💡 Checking an item off our To-Do List
When we increase our celebrations, we automatically increase our happiness.
#HappinessHappensMonth
But what about the less obvious wins?
💡 The days that go mostly right
💡 The people who make us smile
💡 Checking an item off our To-Do List
When we increase our celebrations, we automatically increase our happiness.
#HappinessHappensMonth
August 23, 2025 at 4:01 AM
It’s easy to celebrate the big milestone moments.
But what about the less obvious wins?
💡 The days that go mostly right
💡 The people who make us smile
💡 Checking an item off our To-Do List
When we increase our celebrations, we automatically increase our happiness.
#HappinessHappensMonth
But what about the less obvious wins?
💡 The days that go mostly right
💡 The people who make us smile
💡 Checking an item off our To-Do List
When we increase our celebrations, we automatically increase our happiness.
#HappinessHappensMonth
In recent years, the word joy has often been used in place of happy. More of my thoughts on this are in the article.
That said, feeling joyful is a wonderful, high-vibration type of happiness—and one we can all embrace when it shows up.
✨ What brings you the most joy?
#HappinessHappensMonth
That said, feeling joyful is a wonderful, high-vibration type of happiness—and one we can all embrace when it shows up.
✨ What brings you the most joy?
#HappinessHappensMonth
August 20, 2025 at 6:01 PM
In recent years, the word joy has often been used in place of happy. More of my thoughts on this are in the article.
That said, feeling joyful is a wonderful, high-vibration type of happiness—and one we can all embrace when it shows up.
✨ What brings you the most joy?
#HappinessHappensMonth
That said, feeling joyful is a wonderful, high-vibration type of happiness—and one we can all embrace when it shows up.
✨ What brings you the most joy?
#HappinessHappensMonth
Optimistic people instinctively look for the silver lining in any circumstance.
Optimism is an attitude that allows us to see possibilities instead of just probabilities.
✨ Do you consider yourself an optimist?
#HappinessHappensMonth
Optimism is an attitude that allows us to see possibilities instead of just probabilities.
✨ Do you consider yourself an optimist?
#HappinessHappensMonth
August 18, 2025 at 10:06 PM
Optimistic people instinctively look for the silver lining in any circumstance.
Optimism is an attitude that allows us to see possibilities instead of just probabilities.
✨ Do you consider yourself an optimist?
#HappinessHappensMonth
Optimism is an attitude that allows us to see possibilities instead of just probabilities.
✨ Do you consider yourself an optimist?
#HappinessHappensMonth
We feel peaceful when our thoughts, feelings, and actions are in harmony with one another.
Peace is the foundation of happiness because it starts from the inside out—when we are at ease with ourselves, happiness naturally follows.
✨ When was the last time you felt peaceful?
#HappinessHappensMonth
Peace is the foundation of happiness because it starts from the inside out—when we are at ease with ourselves, happiness naturally follows.
✨ When was the last time you felt peaceful?
#HappinessHappensMonth
August 17, 2025 at 9:12 PM
We feel peaceful when our thoughts, feelings, and actions are in harmony with one another.
Peace is the foundation of happiness because it starts from the inside out—when we are at ease with ourselves, happiness naturally follows.
✨ When was the last time you felt peaceful?
#HappinessHappensMonth
Peace is the foundation of happiness because it starts from the inside out—when we are at ease with ourselves, happiness naturally follows.
✨ When was the last time you felt peaceful?
#HappinessHappensMonth
“I have found that among its other benefits, giving liberates the soul of the giver.” ~ Maya Angelou
Authentic giving happens when we offer our time, resources, or kindness with no expectations, praise, or reciprocity needed.
#HappinessHappensMonth
Authentic giving happens when we offer our time, resources, or kindness with no expectations, praise, or reciprocity needed.
#HappinessHappensMonth
August 16, 2025 at 8:56 PM
“I have found that among its other benefits, giving liberates the soul of the giver.” ~ Maya Angelou
Authentic giving happens when we offer our time, resources, or kindness with no expectations, praise, or reciprocity needed.
#HappinessHappensMonth
Authentic giving happens when we offer our time, resources, or kindness with no expectations, praise, or reciprocity needed.
#HappinessHappensMonth
"We have sought truth, and sometimes perhaps have found it. But have we had any fun?" – Benjamin Jowett
As adults, we often focus more on survival than fun, but sometimes we forget that fun is just as important for our well-being.
Fun is fuel for the mind, body, and soul.
#happinesshappensmonth
As adults, we often focus more on survival than fun, but sometimes we forget that fun is just as important for our well-being.
Fun is fuel for the mind, body, and soul.
#happinesshappensmonth
August 15, 2025 at 5:05 PM
"We have sought truth, and sometimes perhaps have found it. But have we had any fun?" – Benjamin Jowett
As adults, we often focus more on survival than fun, but sometimes we forget that fun is just as important for our well-being.
Fun is fuel for the mind, body, and soul.
#happinesshappensmonth
As adults, we often focus more on survival than fun, but sometimes we forget that fun is just as important for our well-being.
Fun is fuel for the mind, body, and soul.
#happinesshappensmonth
When I need a happiness boost, being amused is probably my go-to Type of Happiness.
The movie Arthur has a line I love: “Sometimes I just think funny things.” It’s a reminder that amusement can be as simple as our own quirky thoughts.
So… what amused you today?
#HappinessHappensMonth
The movie Arthur has a line I love: “Sometimes I just think funny things.” It’s a reminder that amusement can be as simple as our own quirky thoughts.
So… what amused you today?
#HappinessHappensMonth
August 13, 2025 at 8:09 PM
When I need a happiness boost, being amused is probably my go-to Type of Happiness.
The movie Arthur has a line I love: “Sometimes I just think funny things.” It’s a reminder that amusement can be as simple as our own quirky thoughts.
So… what amused you today?
#HappinessHappensMonth
The movie Arthur has a line I love: “Sometimes I just think funny things.” It’s a reminder that amusement can be as simple as our own quirky thoughts.
So… what amused you today?
#HappinessHappensMonth
In a world that can feel divided, kindness is a bridge to our shared humanity.
It might be a smile during a stressful moment, the non-judgmental support of a friend, or a simple gesture that makes someone’s day brighter.
💬 Who last showed you a kindness?
#HappinessHappensMonth #Kind #Kindness
It might be a smile during a stressful moment, the non-judgmental support of a friend, or a simple gesture that makes someone’s day brighter.
💬 Who last showed you a kindness?
#HappinessHappensMonth #Kind #Kindness
August 13, 2025 at 1:58 AM
In a world that can feel divided, kindness is a bridge to our shared humanity.
It might be a smile during a stressful moment, the non-judgmental support of a friend, or a simple gesture that makes someone’s day brighter.
💬 Who last showed you a kindness?
#HappinessHappensMonth #Kind #Kindness
It might be a smile during a stressful moment, the non-judgmental support of a friend, or a simple gesture that makes someone’s day brighter.
💬 Who last showed you a kindness?
#HappinessHappensMonth #Kind #Kindness
How Content Are You?
The best way to know is to ask yourself: “How many things do I want to change about my life?”
The longer your list, the less content you probably are.
💬 What’s one thing in your life you’re content with right now?
#HappinessHappensMonth
The best way to know is to ask yourself: “How many things do I want to change about my life?”
The longer your list, the less content you probably are.
💬 What’s one thing in your life you’re content with right now?
#HappinessHappensMonth
August 10, 2025 at 6:43 PM
How Content Are You?
The best way to know is to ask yourself: “How many things do I want to change about my life?”
The longer your list, the less content you probably are.
💬 What’s one thing in your life you’re content with right now?
#HappinessHappensMonth
The best way to know is to ask yourself: “How many things do I want to change about my life?”
The longer your list, the less content you probably are.
💬 What’s one thing in your life you’re content with right now?
#HappinessHappensMonth
Today is Book Lovers Day — and our Random Act of Happiness Challenge is to start a new book.
While inspiration can feel energizing, its true happiness boost comes when we act on it.
Check out my book Practical Happiness: Four Principles to Improve Your Life.
#HappinessHappensMonth
While inspiration can feel energizing, its true happiness boost comes when we act on it.
Check out my book Practical Happiness: Four Principles to Improve Your Life.
#HappinessHappensMonth
August 9, 2025 at 6:27 PM
Today is Book Lovers Day — and our Random Act of Happiness Challenge is to start a new book.
While inspiration can feel energizing, its true happiness boost comes when we act on it.
Check out my book Practical Happiness: Four Principles to Improve Your Life.
#HappinessHappensMonth
While inspiration can feel energizing, its true happiness boost comes when we act on it.
Check out my book Practical Happiness: Four Principles to Improve Your Life.
#HappinessHappensMonth
Today is the Day that launched Happiness Happens Month
🥂 Your Random Act of Happiness Challenge today:
Raise a glass and toast to the 26th Happiness Happens Day!
📅 You can still join the Random Acts of Happiness Challenge (link below)
#HappinessHappensMonth #HappinessHappensDay
🥂 Your Random Act of Happiness Challenge today:
Raise a glass and toast to the 26th Happiness Happens Day!
📅 You can still join the Random Acts of Happiness Challenge (link below)
#HappinessHappensMonth #HappinessHappensDay
August 8, 2025 at 5:11 PM
Today is the Day that launched Happiness Happens Month
🥂 Your Random Act of Happiness Challenge today:
Raise a glass and toast to the 26th Happiness Happens Day!
📅 You can still join the Random Acts of Happiness Challenge (link below)
#HappinessHappensMonth #HappinessHappensDay
🥂 Your Random Act of Happiness Challenge today:
Raise a glass and toast to the 26th Happiness Happens Day!
📅 You can still join the Random Acts of Happiness Challenge (link below)
#HappinessHappensMonth #HappinessHappensDay
I’m feeling relieved that my day is finally winding down—and I have time to write this post. I’m smiling.
Relief is one of the most underrated types of happiness.
Have you felt a moment of happiness from relief lately? I’d love to know. 💛
#HappinessHappensMonth
Relief is one of the most underrated types of happiness.
Have you felt a moment of happiness from relief lately? I’d love to know. 💛
#HappinessHappensMonth
August 8, 2025 at 2:56 AM
I’m feeling relieved that my day is finally winding down—and I have time to write this post. I’m smiling.
Relief is one of the most underrated types of happiness.
Have you felt a moment of happiness from relief lately? I’d love to know. 💛
#HappinessHappensMonth
Relief is one of the most underrated types of happiness.
Have you felt a moment of happiness from relief lately? I’d love to know. 💛
#HappinessHappensMonth
Humor speaks for itself as a Type of Happiness—but everyone has their own unique sense of humor.
Studies show that children laugh more often than adults.
So today, try counting how many times you laugh.
“Total absence of humor renders life impossible.” — Colette
#HappinessHappensMonth #Humor
Studies show that children laugh more often than adults.
So today, try counting how many times you laugh.
“Total absence of humor renders life impossible.” — Colette
#HappinessHappensMonth #Humor
August 6, 2025 at 2:22 PM
Humor speaks for itself as a Type of Happiness—but everyone has their own unique sense of humor.
Studies show that children laugh more often than adults.
So today, try counting how many times you laugh.
“Total absence of humor renders life impossible.” — Colette
#HappinessHappensMonth #Humor
Studies show that children laugh more often than adults.
So today, try counting how many times you laugh.
“Total absence of humor renders life impossible.” — Colette
#HappinessHappensMonth #Humor
Some people believe that gratitude is the only path to happiness.
On those days when nothing seems to go right, feeling grateful can be a challenge.
But it’s also one of the quickest ways to lift our vibe.
#HappinessHappensMonth #Happy #Happiness #Grateful
On those days when nothing seems to go right, feeling grateful can be a challenge.
But it’s also one of the quickest ways to lift our vibe.
#HappinessHappensMonth #Happy #Happiness #Grateful
August 5, 2025 at 7:54 PM
Some people believe that gratitude is the only path to happiness.
On those days when nothing seems to go right, feeling grateful can be a challenge.
But it’s also one of the quickest ways to lift our vibe.
#HappinessHappensMonth #Happy #Happiness #Grateful
On those days when nothing seems to go right, feeling grateful can be a challenge.
But it’s also one of the quickest ways to lift our vibe.
#HappinessHappensMonth #Happy #Happiness #Grateful
Mondays always feel a little more magical when we feel motivated.
Motivation makes doing things feel exciting—because we’re anticipating an outcome we want.
💫 What’s motivating you this Magical Monday?
#HappinessHappensMonth #Happiness #Happy #RandomActsofHappiness #Motivated
Motivation makes doing things feel exciting—because we’re anticipating an outcome we want.
💫 What’s motivating you this Magical Monday?
#HappinessHappensMonth #Happiness #Happy #RandomActsofHappiness #Motivated
August 4, 2025 at 4:40 PM
Mondays always feel a little more magical when we feel motivated.
Motivation makes doing things feel exciting—because we’re anticipating an outcome we want.
💫 What’s motivating you this Magical Monday?
#HappinessHappensMonth #Happiness #Happy #RandomActsofHappiness #Motivated
Motivation makes doing things feel exciting—because we’re anticipating an outcome we want.
💫 What’s motivating you this Magical Monday?
#HappinessHappensMonth #Happiness #Happy #RandomActsofHappiness #Motivated
Social is one of the 31 Types of Happiness because our relationships with others are a key foundation for living a happier life.
Harvard’s longest running study shows strong social connections predict happiness and well-being.
#HappinessHappensMonth #Happy #Happiness #RandomActsOfHappiness #Social
Harvard’s longest running study shows strong social connections predict happiness and well-being.
#HappinessHappensMonth #Happy #Happiness #RandomActsOfHappiness #Social
August 3, 2025 at 6:17 PM
Social is one of the 31 Types of Happiness because our relationships with others are a key foundation for living a happier life.
Harvard’s longest running study shows strong social connections predict happiness and well-being.
#HappinessHappensMonth #Happy #Happiness #RandomActsOfHappiness #Social
Harvard’s longest running study shows strong social connections predict happiness and well-being.
#HappinessHappensMonth #Happy #Happiness #RandomActsOfHappiness #Social
The world needs more happy right now and it’s the 25th Happiness Happens Month.
Join the Random Acts of Happiness Challenge: sohp.com/happiness-ha...
#HappinessHappensMonth #RandomActsOfHappiness #31TypesOfHappiness #Nostalgia
Join the Random Acts of Happiness Challenge: sohp.com/happiness-ha...
#HappinessHappensMonth #RandomActsOfHappiness #31TypesOfHappiness #Nostalgia
August 2, 2025 at 5:50 PM
The world needs more happy right now and it’s the 25th Happiness Happens Month.
Join the Random Acts of Happiness Challenge: sohp.com/happiness-ha...
#HappinessHappensMonth #RandomActsOfHappiness #31TypesOfHappiness #Nostalgia
Join the Random Acts of Happiness Challenge: sohp.com/happiness-ha...
#HappinessHappensMonth #RandomActsOfHappiness #31TypesOfHappiness #Nostalgia
Tired of feeling like no one in politics actually stands for something anymore?
As voters, we get to decide who lives up to the ideals that built this country—and who doesn’t.
We need more leaders who lead with heart.
More George Washingtons.
As voters, we get to decide who lives up to the ideals that built this country—and who doesn’t.
We need more leaders who lead with heart.
More George Washingtons.
July 4, 2025 at 7:17 PM
Tired of feeling like no one in politics actually stands for something anymore?
As voters, we get to decide who lives up to the ideals that built this country—and who doesn’t.
We need more leaders who lead with heart.
More George Washingtons.
As voters, we get to decide who lives up to the ideals that built this country—and who doesn’t.
We need more leaders who lead with heart.
More George Washingtons.
Reposted by Pamela Gail Johnson
Generations of American patriots, from our revolution onward, have fought for the principles Zelenskyy is risking his life to defend. But today, Donald Trump and JD Vance attacked Zelenskyy and pressured him to surrender the freedom of his people to the KGB war criminal who invaded Ukraine.
ZELENSKYY: Putin broke the ceasefire. What kind of diplomacy, JD, are you speaking about?
VANCE: I think it's disrespectful to come into the Oval Office and try to litigate this in front of the American media
VANCE: I think it's disrespectful to come into the Oval Office and try to litigate this in front of the American media
February 28, 2025 at 6:38 PM
Generations of American patriots, from our revolution onward, have fought for the principles Zelenskyy is risking his life to defend. But today, Donald Trump and JD Vance attacked Zelenskyy and pressured him to surrender the freedom of his people to the KGB war criminal who invaded Ukraine.
It’s a snow day on the Snow Full Moon.
Are you a fan of snow days?
Are you a fan of snow days?
February 12, 2025 at 5:14 PM
It’s a snow day on the Snow Full Moon.
Are you a fan of snow days?
Are you a fan of snow days?