Coach Palmer
@palms54.bsky.social
Offensive Line Coach at Bishop Luers High School | General Manager of The Stand | Indiana & Bishop Luers alum | #IUBB #IUFB #NeverDaunted #FlytheW #GoCubsGo #BearDown #DaBears
Retire now and have Calbert or Kenya lead the way. If you haven’t “figured it out” yet it’s not gonna happen. #iubb
February 6, 2025 at 10:55 PM
Retire now and have Calbert or Kenya lead the way. If you haven’t “figured it out” yet it’s not gonna happen. #iubb
First of many offers to come! Gonna have a monster senior season next fall! Congrats Jarron! #LuersSpirit
February 4, 2025 at 1:56 AM
First of many offers to come! Gonna have a monster senior season next fall! Congrats Jarron! #LuersSpirit
Reposted by Coach Palmer
Trump's handling of this situation should be treated as one of the biggest scandals in presidential history. There is blood on his hands.
Insanity — Trump signs an order blaming Biden and DEI for flight dangers
January 30, 2025 at 10:33 PM
Trump's handling of this situation should be treated as one of the biggest scandals in presidential history. There is blood on his hands.
What could go wrong……..smh
January 30, 2025 at 1:58 PM
What could go wrong……..smh
Reposted by Coach Palmer
All coaches need to learn the nuance of fatigue.
Not understanding the very subtle gradations and types of fatigue is partially why we get coaches who do dumb conditioning workouts
Exhaustion isn't the goal of training. It's to apply a stimulus in a specific direction to adapt
Not understanding the very subtle gradations and types of fatigue is partially why we get coaches who do dumb conditioning workouts
Exhaustion isn't the goal of training. It's to apply a stimulus in a specific direction to adapt
January 15, 2025 at 2:31 PM
All coaches need to learn the nuance of fatigue.
Not understanding the very subtle gradations and types of fatigue is partially why we get coaches who do dumb conditioning workouts
Exhaustion isn't the goal of training. It's to apply a stimulus in a specific direction to adapt
Not understanding the very subtle gradations and types of fatigue is partially why we get coaches who do dumb conditioning workouts
Exhaustion isn't the goal of training. It's to apply a stimulus in a specific direction to adapt
Reposted by Coach Palmer
SEC did all that talking about Indiana just for Tennessee to get their shit kicked in by Ohio State worse than Indiana did
December 22, 2024 at 4:45 AM
SEC did all that talking about Indiana just for Tennessee to get their shit kicked in by Ohio State worse than Indiana did
Reposted by Coach Palmer
Indiana's Curt Cignetti named national Coach of the Year by the AP and Walter Camp Foundation. Cignetti now has won four major national Coach of the Year honors. #iufb
247sports.com/college/indi...
247sports.com/college/indi...
Indiana's Curt Cignetti named National Coach of the Year by Associated Press, Walter Camp Foundation
Curt Cignetti has been named National Coach of the Year by four major awards organizations this season.
247sports.com
December 17, 2024 at 7:19 PM
Indiana's Curt Cignetti named national Coach of the Year by the AP and Walter Camp Foundation. Cignetti now has won four major national Coach of the Year honors. #iufb
247sports.com/college/indi...
247sports.com/college/indi...
November 27, 2024 at 10:28 PM
The only mugging that took place on Calhoun tonight happened to the Railroaders in the second half!
November 23, 2024 at 3:14 AM
The only mugging that took place on Calhoun tonight happened to the Railroaders in the second half!
Shout out to Mick’s Mowing for getting the game field ready for tomorrow nights semi state game!
#LuersSpirit
#LuersSpirit
November 22, 2024 at 1:45 AM
Shout out to Mick’s Mowing for getting the game field ready for tomorrow nights semi state game!
#LuersSpirit
#LuersSpirit