Pale Pole Dancer
@pale-poler.bsky.social
He/They
Born in the 1900’s
Please comment on my content, it motivates me to train harder!
Born in the 1900’s
Please comment on my content, it motivates me to train harder!
I promise I’ve still been training, I’ve just not been editing most of my videos!!
This is another class with Maryna, who is just the most lovely and patient instructor!
I’ll try and catch back up with my videos once I’m back home!
#poledancepractice #menpoletoo #femboy #femsky
This is another class with Maryna, who is just the most lovely and patient instructor!
I’ll try and catch back up with my videos once I’m back home!
#poledancepractice #menpoletoo #femboy #femsky
June 29, 2025 at 11:36 AM
I promise I’ve still been training, I’ve just not been editing most of my videos!!
This is another class with Maryna, who is just the most lovely and patient instructor!
I’ll try and catch back up with my videos once I’m back home!
#poledancepractice #menpoletoo #femboy #femsky
This is another class with Maryna, who is just the most lovely and patient instructor!
I’ll try and catch back up with my videos once I’m back home!
#poledancepractice #menpoletoo #femboy #femsky
When in Spain, so as the Spanish do and try something new! This is from my third silks class! My grip is fine now, no issues at all, and at least in this move I’m starting to feel safe!
#aerialsilks #femboy #femsky
#aerialsilks #femboy #femsky
June 16, 2025 at 8:51 AM
When in Spain, so as the Spanish do and try something new! This is from my third silks class! My grip is fine now, no issues at all, and at least in this move I’m starting to feel safe!
#aerialsilks #femboy #femsky
#aerialsilks #femboy #femsky
Let the holiday routines continue!
Another class with Maryna, who is just the most lovely and patient instructor!
Also I’m really behind with my posts, I’ll try and catch back up!
#poledancepractice #menpoletoo #femboy #femsky
Another class with Maryna, who is just the most lovely and patient instructor!
Also I’m really behind with my posts, I’ll try and catch back up!
#poledancepractice #menpoletoo #femboy #femsky
June 15, 2025 at 11:40 AM
Let the holiday routines continue!
Another class with Maryna, who is just the most lovely and patient instructor!
Also I’m really behind with my posts, I’ll try and catch back up!
#poledancepractice #menpoletoo #femboy #femsky
Another class with Maryna, who is just the most lovely and patient instructor!
Also I’m really behind with my posts, I’ll try and catch back up!
#poledancepractice #menpoletoo #femboy #femsky
When in Spain, so as the Spanish do and try something new! This is from my second silks class! I just about managed to get my grip to work, but I really did not trust the process!
#aerialsilks
#aerialsilks
June 12, 2025 at 10:09 AM
When in Spain, so as the Spanish do and try something new! This is from my second silks class! I just about managed to get my grip to work, but I really did not trust the process!
#aerialsilks
#aerialsilks
My inverts are getting so much stronger now! So happy with these, though there’s still room for improvement.
#pdbackhooktoinvert #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdbackhooktoinvert #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
June 11, 2025 at 5:49 PM
My inverts are getting so much stronger now! So happy with these, though there’s still room for improvement.
#pdbackhooktoinvert #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdbackhooktoinvert #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
When in Spain, do as the Spanish do and try something new! This is from my first silks class! It was such a humbling experience, I really couldn’t get my grip to work!
#aerialsilks
#aerialsilks
June 11, 2025 at 5:44 PM
When in Spain, do as the Spanish do and try something new! This is from my first silks class! It was such a humbling experience, I really couldn’t get my grip to work!
#aerialsilks
#aerialsilks
Just refining this move now, though is it a #pdarcher or a #pdbowandarrow ?
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
June 9, 2025 at 10:17 AM
Just refining this move now, though is it a #pdarcher or a #pdbowandarrow ?
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
Let the holiday routines continue!
Another day, another instructor! Yet another lovely instructor who made me feel welcome and whose name I didn’t take!
#poledancepractice #menpoletoo #femboy #femsky
Another day, another instructor! Yet another lovely instructor who made me feel welcome and whose name I didn’t take!
#poledancepractice #menpoletoo #femboy #femsky
June 7, 2025 at 3:54 PM
Let the holiday routines continue!
Another day, another instructor! Yet another lovely instructor who made me feel welcome and whose name I didn’t take!
#poledancepractice #menpoletoo #femboy #femsky
Another day, another instructor! Yet another lovely instructor who made me feel welcome and whose name I didn’t take!
#poledancepractice #menpoletoo #femboy #femsky
My first summer holiday routine! Can’t stop doing pole just because I’m on holiday, right!
It’s always so hard adapting to someone else’s style and moves, but that’s what’s makes us so fun!
#poledancepractice #menpoletoo #femboy #femsky
It’s always so hard adapting to someone else’s style and moves, but that’s what’s makes us so fun!
#poledancepractice #menpoletoo #femboy #femsky
June 3, 2025 at 6:44 PM
My first summer holiday routine! Can’t stop doing pole just because I’m on holiday, right!
It’s always so hard adapting to someone else’s style and moves, but that’s what’s makes us so fun!
#poledancepractice #menpoletoo #femboy #femsky
It’s always so hard adapting to someone else’s style and moves, but that’s what’s makes us so fun!
#poledancepractice #menpoletoo #femboy #femsky
My handspring is getting so much stronger now, and we’ve starting working on going up from the Ayesha into a pencil! It’s so hard but so good.
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
June 1, 2025 at 10:30 AM
My handspring is getting so much stronger now, and we’ve starting working on going up from the Ayesha into a pencil! It’s so hard but so good.
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
My climbs are also getting so much stronger now! So happy with these, I just need to work on making them prettier.
#pdspinnyclimb #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdspinnyclimb #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
May 31, 2025 at 10:31 AM
My climbs are also getting so much stronger now! So happy with these, I just need to work on making them prettier.
#pdspinnyclimb #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdspinnyclimb #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
My inverts are getting so much stronger now! So happy with these, though there’s still room for improvement.
#pdbackhooktoinvert #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdbackhooktoinvert #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
May 30, 2025 at 3:02 PM
My inverts are getting so much stronger now! So happy with these, though there’s still room for improvement.
#pdbackhooktoinvert #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdbackhooktoinvert #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
Here’s a nice little handspring! I’m starting to feel so much stronger in these now! I wonder how long it’ll take before I can deadlift them now…?
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
May 26, 2025 at 12:34 PM
Here’s a nice little handspring! I’m starting to feel so much stronger in these now! I wonder how long it’ll take before I can deadlift them now…?
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
Here’s a move I used to love but I can’t quite find the lock in my hips to feel secure enough to let go with that bottom hand!
#pdmarley
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
#pdmarley
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
May 24, 2025 at 10:30 AM
Here’s a move I used to love but I can’t quite find the lock in my hips to feel secure enough to let go with that bottom hand!
#pdmarley
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
#pdmarley
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
Another completely new combo for me, plus a flip (not something I usually attempt
#pdbowandarrowflip or #pdarcherflip
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
#pdbowandarrowflip or #pdarcherflip
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
May 23, 2025 at 10:31 AM
Another completely new combo for me, plus a flip (not something I usually attempt
#pdbowandarrowflip or #pdarcherflip
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
#pdbowandarrowflip or #pdarcherflip
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
This should hopefully end up becoming a “before” clip before too long!
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky #pdflag
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky #pdflag
May 22, 2025 at 10:08 AM
This should hopefully end up becoming a “before” clip before too long!
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky #pdflag
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky #pdflag
Here’s some spinny move that I’ve always known as a Carousel, but I am reliably informed is absolutely not!
#menpole #polepractice #pdfemboy #femboy
#menpole #polepractice #pdfemboy #femboy
May 21, 2025 at 10:30 AM
Here’s some spinny move that I’ve always known as a Carousel, but I am reliably informed is absolutely not!
#menpole #polepractice #pdfemboy #femboy
#menpole #polepractice #pdfemboy #femboy
Here’s an old favourite of mine I’ve got back to! #pdbowandarrow or #pdarcher
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
May 20, 2025 at 10:30 AM
Here’s an old favourite of mine I’ve got back to! #pdbowandarrow or #pdarcher
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
Sorry, I’ve been in a little mental rut lately, hence the lack of posts!
I’m still working on my handspring, this time we added on some Ayesha to pencil training too! (Maybe the first time I’ve done this combo ever?)
#femboy #pdhandspring #pdayesha #pdpencil #femsky #menpoletoo
I’m still working on my handspring, this time we added on some Ayesha to pencil training too! (Maybe the first time I’ve done this combo ever?)
#femboy #pdhandspring #pdayesha #pdpencil #femsky #menpoletoo
May 19, 2025 at 10:03 PM
Sorry, I’ve been in a little mental rut lately, hence the lack of posts!
I’m still working on my handspring, this time we added on some Ayesha to pencil training too! (Maybe the first time I’ve done this combo ever?)
#femboy #pdhandspring #pdayesha #pdpencil #femsky #menpoletoo
I’m still working on my handspring, this time we added on some Ayesha to pencil training too! (Maybe the first time I’ve done this combo ever?)
#femboy #pdhandspring #pdayesha #pdpencil #femsky #menpoletoo
Been a slightly negative rut lately, hence the lack of posts, but I’m getting my mojo back again! Here’s a nice little handspring where I neglected to mention what I was wearing before I did it 🙈
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
May 11, 2025 at 10:10 AM
Been a slightly negative rut lately, hence the lack of posts, but I’m getting my mojo back again! Here’s a nice little handspring where I neglected to mention what I was wearing before I did it 🙈
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
#pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky
Full moon hoop today! Inspired by folks on Instagram remarking on my lack of clothing in the last hoop video!
#aerielhoop #lyrahoop
#aerielhoop #lyrahoop
May 3, 2025 at 1:48 PM
Full moon hoop today! Inspired by folks on Instagram remarking on my lack of clothing in the last hoop video!
#aerielhoop #lyrahoop
#aerielhoop #lyrahoop
I don’t often post any hoop content, but here’s some hoop stuff from when I was as too tired to do any more pole tonight
#lyra #aerialhoop
#lyra #aerialhoop
April 30, 2025 at 10:46 PM
I don’t often post any hoop content, but here’s some hoop stuff from when I was as too tired to do any more pole tonight
#lyra #aerialhoop
#lyra #aerialhoop
Final run of the Easter routine 💖 New routine starts next week
#poledance #menpole #femsky
#polepractice #polefitness #maledancer
#poledance #menpole #femsky
#polepractice #polefitness #maledancer
April 29, 2025 at 8:59 PM
Final run of the Easter routine 💖 New routine starts next week
#poledance #menpole #femsky
#polepractice #polefitness #maledancer
#poledance #menpole #femsky
#polepractice #polefitness #maledancer
Post pole scran (the quick add is the scraps of granola
April 28, 2025 at 9:08 PM
Post pole scran (the quick add is the scraps of granola