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pacman008.bsky.social
PacmanRoad2NPC
@pacman008.bsky.social
32 followers 33 following 140 posts
🏋🏾Pacman’s Journey: From Grind to Greatness!🏆
Tracking my workouts, progress, and transformation on the road to #NPC Masters Over 40 Amateur Goals Follow for tips, motivation, and the hustle to victory! #FitnessOver40 #NPCJourney #NoExcuses #PacmanRoad2NPC
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pacman008.bsky.social
#flashbackfriday to when trump initiated the ban on tiktok, how soon ppl forget!
January 17, 2025 at 11:33 PM
pacman008.bsky.social
got stuff to do today, early leg day! Let's GrOw!
January 17, 2025 at 5:18 PM
pacman008.bsky.social
Leg Day part Tres home workout
#legday #over40Fitness
#PacmanRoad2NPC
#tiktokRefugee
#redNote
January 17, 2025 at 3:47 PM
pacman008.bsky.social
Leg Day part Dos home workout
#legday #over40Fitness
#PacmanRoad2NPC
#rednote
#tiktokRefugee
January 16, 2025 at 6:19 PM
pacman008.bsky.social
Leg Day part Dos home workout
#legday #over40Fitness
#PacmanRoad2NPC
#rednote
#tiktokRefugee
January 16, 2025 at 5:06 PM
pacman008.bsky.social
home workout Hump Day = Back Day
Flex It Quazi!
#over40Fitness
#backday #workout
#PacmanRoad2NPC #tiktokrefugee
January 15, 2025 at 7:54 PM
pacman008.bsky.social
home workout Hump Day = Back Day
Flex It Quazi!
#over40Fitness
#backday #workout
#PacmanRoad2NPC
January 15, 2025 at 1:31 PM
pacman008.bsky.social
tiktok refugee #rednote
workout routine Biceps & Triceps
#over40Fitness
#PacmanRoad2NPC #rednote
January 14, 2025 at 8:13 PM
pacman008.bsky.social
wait til the end for those wide pushups #delts and #chest
January 13, 2025 at 3:04 PM
pacman008.bsky.social
home workout routine Delts & Chest
#over40Fitness
#PacmanRoad2NPC
#backDay
#chestDay
January 13, 2025 at 3:02 PM
pacman008.bsky.social
Rest day / cheat day or active recovery day?!
me working on my core and flexibility!
can this old man +40 years of age still touch his toes?! wait til the end... 🧐🤓
reeeeach Old man reeeeeach!
#rememberKids Stay Flexible!
January 12, 2025 at 1:59 AM
pacman008.bsky.social
Active Recovery
#RestDay
January 11, 2025 at 6:07 PM
pacman008.bsky.social
workout routine Delts & Chest
#over40Fitness
#PacmanRoad2NPC
#backDay
#chestDay
January 6, 2025 at 4:41 PM
pacman008.bsky.social
Starting off the workout week with Leg Day! Numero UNO!
#legs #legday #over40Fitness
#PacmanRoad2NPC
#fitnessUGC
January 5, 2025 at 10:21 PM
pacman008.bsky.social
Starting off the workout week with Leg Day! Numero UNO!
#legs #legday #over40Fitness
#PacmanRoad2NPC
#fitnessUGC
January 5, 2025 at 2:05 PM
pacman008.bsky.social
Leg Day part dooooo home workout
#legday #over40Fitness
#PacmanRoad2NPC
#fitnessUGC
January 3, 2025 at 6:32 PM
pacman008.bsky.social
2nd leg workout of the New Year! at home workout
Let's GrOw!
January 3, 2025 at 5:16 PM
pacman008.bsky.social
Workout routine Leg Day #legday #over40Fitness
#PacmanRoad2NPC #ugcover40
January 2, 2025 at 6:26 PM
pacman008.bsky.social
Workout routine Leg Day #legday #over40Fitness
#PacmanRoad2NPC
January 2, 2025 at 3:01 PM
pacman008.bsky.social
Happy New Year!
workout tip Hump Day = Back Day
#over40Fitness
#PacmanRoad2NPC
#ugccreator
#backday #workout
January 1, 2025 at 8:14 PM
pacman008.bsky.social
I'll be DJin Live today at 11 til the Ball drop for New Years! how many oldschool tracks do you recognize? #NYEve #balldrop #dj on that other INSTAnt app that shall not be named! it's 8pm see you at 11!!
January 1, 2025 at 3:28 AM
pacman008.bsky.social
with this 2024 season is over! Happy New Year! +25 yrs since i played the guitar, let's see... La Malagueña! the strum at the end lol
get motivated and learn about working out in this anime called "How Heavy Are the Dumbbells You Lift" on @crunchyroll #happynewyear #guitar #guitarstrum #lamalagueña
January 1, 2025 at 2:04 AM
pacman008.bsky.social
2024 season comes to an end! last workout of the year be Arm Day! HAPPY NEW YEAR's EVE! #armday #PacmanRoad2NPC #NYE
December 31, 2024 at 9:18 PM
pacman008.bsky.social
Last Sunrise of 2024
thanks for everyone that followed me on my journey! let's make 2025 even better!
www.instagram.com/reel/DEPu4Kk...
December 31, 2024 at 2:45 PM
pacman008.bsky.social
workout routine arm day, last workout of the year!! what did you workout?
December 31, 2024 at 2:42 PM