Afternoon Sports Fans!! Managed a host of PBs at the Generali Malaysia half this morning.
So chuffed and proud. Ran negative 5k splits.
Last night I ran for my boy Sam. He's not having the best of times, but always has a smile for his dad.
#running #goals #PBs

#letsdothis #raceday #21.1

Half Marathon tomorrow, Despite the nerves,the anticipation I get this sense of calm and peace
I don't have multiple simultaneous thoughts.My focus is just on running,beating that one opponent,that voice that says you cant & well fuck that voice
#running #raceday #halfmarathon #sydney2025 #training

First Half Marathon on the year down. Putrajaya Night Half Marathon. Not the time I wanted but wasn't feeling great with a cough. Finished none the less
#running #halfmarathon

Hey Trump. If you're going to cause an international incident, at least give us some humour, please
#gulfofmexico #gulfofamerica #comedy #memes