The grocery stores near me have regular sales but you need to sign up for their stupid app to take advance of the deals. It can be worth it if you have time.

If you have access to stores with bulk food sections; this is where you buy your spices. Do not spend $5-10 for a jar of spice when you only need a teaspoon.

If you have neighbors you remotely like, this is the time to combine resources.

Leftover rice? An egg? Some soy sauce packets? Get a bag of frozen vegetables and make stir fried rice.

But for super cheap meals
A box of mac and cheese + a bag of frozen vegetables (butter/milk helps, but you can get by with using water if you have to)

Meal kits taught me a lot about shortcuts for tasty meals without spending too much money. Sour cream, honey, Dijon mustard, chicken stock concentrate (or powder/ bouillon cubes) are good to have on hand if you can afford it.

If you want to cut down the time, pierce them all over with a fork and throw them in the microwave for a few minutes before brushing some olive oil (or other oil) on the skin with some salt and pepper.

Instead of breaking up, the workers galvanized. Tens of thousands of workers from different ethnic background marched through Lawrence, holding flags and singing in the streets. Their determination eventually won out and the moment is remembered as the "Bread and Roses Strike."

3/ “The magazine published an article in its September issue that included a line — ‘Germany belongs to the Germans, France to the French, Britain to the British, America to the Americans’ — closely mirroring the words Adolf Hitler used in a 1939 speech to Reichstag delegates.”