You don’t have to justify it or make it sound reasonable, just share yours in the comments.
You don’t have to justify it or make it sound reasonable, just share yours in the comments.
Could be a household sound, a public sound, a certain tone of voice, a repetitive noise. Drop yours in the comments.
Could be a household sound, a public sound, a certain tone of voice, a repetitive noise. Drop yours in the comments.
The everyday task or life admin bit that should be simple, but your brain acts like it’s defusing a bomb. Share yours in the comments (tiny or big), and if you feel up to it, what makes it hard for you.
The everyday task or life admin bit that should be simple, but your brain acts like it’s defusing a bomb. Share yours in the comments (tiny or big), and if you feel up to it, what makes it hard for you.
Could be how you cook, clean, shop, work, shower, organise, anything. Drop your method in the comments.
Could be how you cook, clean, shop, work, shower, organise, anything. Drop your method in the comments.
Could be a place, a ritual, a stim, a soundtrack, a snack, a shutdown nap, anything.
Drop yours below. No pressure to explain it perfectly.
Could be a place, a ritual, a stim, a soundtrack, a snack, a shutdown nap, anything.
Drop yours below. No pressure to explain it perfectly.
What’s yours? Tiny thing, huge drain.
Share only what feels safe, your story might be exactly what someone else needed to read today.
What’s yours? Tiny thing, huge drain.
Share only what feels safe, your story might be exactly what someone else needed to read today.