(plus a bonus tip)

Learning *how* to learn should be taught in school – but it's not. Here's how to work with your brain rather than against.

#oc #LanguageLearning #learn #learning #ocsky #sketch #art #illustration #study

Less screen, more green.

#solarpunk · #cottagecore · #solarpunkart #art · #aesthetic · #aesthetics · #futuristic #timelinecleanse · #biophilic · #landscape · timeline cleanse

Mindful tech tip

Empty your home screen. Try hiding all apps from view. Start your phone sessions with a blank slate.

#mindfulness #tech #calm #peace #mentalhealth #nature #lifehack #lifehacks #protip #attention #oc

Mindful tech tip

Pause before use. Try the 'one sec' app to add a quick breath before opening up any app. This helped me reduce usage significantly.

#mindfulness #tech #calm #peace #mentalhealth #nature #lifehack #lifehacks #protip #attention #oc

Getting bullish on this app with the new custom feeds!

Few products give autonomy to their users like this.