Ophelia Spectre 👻💙
@opheliaspectre.bsky.social
YIPPIEE WORK LUNCH
December 3, 2025 at 7:43 PM
YIPPIEE WORK LUNCH
The front delts are coming in nicely hehehhehe
December 3, 2025 at 4:38 AM
The front delts are coming in nicely hehehhehe
Weekly bicep pump pic 🙂↕️
November 29, 2025 at 8:08 PM
Weekly bicep pump pic 🙂↕️
Desk buddy is helping me with faxing today
November 28, 2025 at 5:15 PM
Desk buddy is helping me with faxing today
Planning out my workouts for December and yes. I'm even going to go in on the holidays.
Helps that all of my family isn't in the same province as me 🙃
Helps that all of my family isn't in the same province as me 🙃
November 28, 2025 at 5:31 AM
Planning out my workouts for December and yes. I'm even going to go in on the holidays.
Helps that all of my family isn't in the same province as me 🙃
Helps that all of my family isn't in the same province as me 🙃
The lab is decorating and I get a little desk buddy :)
November 27, 2025 at 11:36 PM
The lab is decorating and I get a little desk buddy :)
Got to pop by a local unofficial yakuza event and look at these cute drinks my buddy @pooniverse.bsky.social designed!
I got the Mad Dog Mojito and it’s very yummy
I got the Mad Dog Mojito and it’s very yummy
November 23, 2025 at 12:08 AM
Got to pop by a local unofficial yakuza event and look at these cute drinks my buddy @pooniverse.bsky.social designed!
I got the Mad Dog Mojito and it’s very yummy
I got the Mad Dog Mojito and it’s very yummy
Progress is slow but I’m getting there (ghost is from Oct, Oni is from today)
November 21, 2025 at 10:10 PM
Progress is slow but I’m getting there (ghost is from Oct, Oni is from today)
Leg day is done and I’m noticing the shelf developing on my booty now
I AM POWERFUL
I AM POWERFUL
November 21, 2025 at 8:26 PM
Leg day is done and I’m noticing the shelf developing on my booty now
I AM POWERFUL
I AM POWERFUL
I usually don’t eat/cook steak but it was needed since it was day 1 of the cycle. I’M DEF SPOUSE MATERIAL
November 18, 2025 at 3:06 AM
I usually don’t eat/cook steak but it was needed since it was day 1 of the cycle. I’M DEF SPOUSE MATERIAL
You can kinda see the shadow of the bicep now under this lighting. Definitely getting wider
November 15, 2025 at 7:17 PM
You can kinda see the shadow of the bicep now under this lighting. Definitely getting wider
Gratuitous gym selfie
November 13, 2025 at 9:10 PM
Gratuitous gym selfie
HOW??????? I DID 75 EARLIER THIS WEEK AND IT WAS HARD BUT TODAY WAS EASY UNTIL I HIT 95 LBS???
November 13, 2025 at 8:09 PM
HOW??????? I DID 75 EARLIER THIS WEEK AND IT WAS HARD BUT TODAY WAS EASY UNTIL I HIT 95 LBS???
It’s leg day again (my least favourite workout day) but here I am drinking my meal replacement shake so I can have the energy to go
November 13, 2025 at 6:37 PM
It’s leg day again (my least favourite workout day) but here I am drinking my meal replacement shake so I can have the energy to go
Decided to try and do this tiktok art meme going around
November 13, 2025 at 7:46 AM
Decided to try and do this tiktok art meme going around
Drawing a self portrait of irl me for a trending art thing on tiktok and god when was the last time I actually did that?
November 11, 2025 at 7:24 AM
Drawing a self portrait of irl me for a trending art thing on tiktok and god when was the last time I actually did that?
OSCAR ISAAC WAS SO HOT IN THIS SCENE. GIVE ME A BLOODY MAN AND I WILL COME
November 11, 2025 at 4:25 AM
OSCAR ISAAC WAS SO HOT IN THIS SCENE. GIVE ME A BLOODY MAN AND I WILL COME
My date is so handsome ☺️💕
November 9, 2025 at 9:23 PM
My date is so handsome ☺️💕
I CAN SEE MY FRONT DELTS COMING IN OOOOOOOH
November 8, 2025 at 5:28 PM
I CAN SEE MY FRONT DELTS COMING IN OOOOOOOH
Same leaf, same
November 7, 2025 at 12:09 AM
Same leaf, same
Me, about to fight with a cardiologist cause he was fucking rude to me, another hospital worker
November 5, 2025 at 12:08 AM
Me, about to fight with a cardiologist cause he was fucking rude to me, another hospital worker
My favourite coworker said my waist looked snatched hehehhe
November 4, 2025 at 11:03 PM
My favourite coworker said my waist looked snatched hehehhe
On 5 weeks of consistently going to the gym now and down 50 lbs as of May 2024 ✌🏼
November 2, 2025 at 6:34 PM
On 5 weeks of consistently going to the gym now and down 50 lbs as of May 2024 ✌🏼
I’M THE ONLY ONE DRESSED UP IN MY OFFICE……
October 31, 2025 at 2:45 PM
I’M THE ONLY ONE DRESSED UP IN MY OFFICE……
THE TINIEST OF BICEP BUMP BUT ITS GETTING THERE
October 31, 2025 at 4:23 AM
THE TINIEST OF BICEP BUMP BUT ITS GETTING THERE