Lydia@openthelid
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openthelid.bsky.social
Lydia@openthelid
@openthelid.bsky.social
5 followers 1 following 27 posts
Workshop Leader and Founder of Open the Lid a Web-Based Empowerment Community
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openthelid.bsky.social
#meditationinmotion
September 21, 2025 at 1:30 AM
openthelid.bsky.social
The best innovations start as tiny rebellions against "how we've always done it." Give yourself permission to flip one small thing this week. What will you discover?

#OpenTheLid #PermissionSlip #MicroCourage #Innovation
Illustration of six diverse hands coming together in a supportive gesture. The hands vary in skin tone and features—one has a henna design, another wears a medical alert bracelet, and one has colorful painted nails. The background is a swirling mix of pink, purple, and blue. Bold text below reads: "Your next breakthrough is hiding behind the question you’re afraid to ask." The "Open the Lid" logo appears in the corner.
August 4, 2025 at 3:44 PM
openthelid.bsky.social
We help staff turn burnout into breakthroughs—honoring the real toll of care work through creativity, collaboration, and unexpected joy. When care feels possible again, people show up differently.

#OpenTheLid
July 30, 2025 at 3:51 PM
openthelid.bsky.social
Open the Lid wasn’t designed to fit a system.
It was designed to serve people.

If you’re navigating care, supporting someone, or trying to lead with more humanity-this is for you.

👉 openthelid.com/offerings

#OpenTheLid #HumanCenteredSupport #DisabilityJustice
July 24, 2025 at 3:21 PM
openthelid.bsky.social
Teachers I haven’t met are showing up like “I want in.” Not for a job—for co-creation. We’re in Day Habs now too. Bringing joy, dignity, connection to adults who’ve been left behind. It’s big. I’m just trying to stay open.

#DisabilityJustice #CommunityCare #Neurodiversity
An illustration of five diverse people forming a circle, smiling and high-fiving with joy. One person uses a wheelchair, and others represent varied ethnicities and genders. At the center, orange rays burst upward from their joined hands, symbolizing energy and unity. The background features vibrant purple and magenta waves. Bold text at the bottom reads: “Everything Expands When the Right People Show Up.” In the corner is the Open the Lid logo with a colorful burst above it.
July 23, 2025 at 2:46 PM
openthelid.bsky.social
Parents of disabled kids aren’t just tired—they’re navigating crisis after crisis without a map. Sometimes the most powerful thing we offer isn’t a fix. It’s direction. Connection. A hand on the shoulder that says, “You don’t have to do this alone.”
#OpenTheLid #DisabilitySupport #FamilyAdvocacy
Illustration of two people sitting together at a table, warmly engaged in conversation. One person, with long dark hair, is smiling and looking at the other, who has teal hair and is pointing to a paper map on the table. The background features a vibrant sunset with pink, orange, and purple tones. Bold yellow and white text reads: “Some families need more than hope—they need a map.” The Open the Lid logo is in the bottom right corner.
July 17, 2025 at 3:56 PM
openthelid.bsky.social
It's not enough to hire for diversity if your team doesn't know how to hold difference. Real inclusion isn't just who's at the table—it's whether people feel safe enough to stay. Repair isn't weakness, it's leadership.

#OpenTheLid #RelationalLeadership #Inclusion
An illustration of two people sitting and facing each other in a calm, engaged conversation. One person, wearing a purple shirt and orange pants, has long dark hair and brown skin. The other person, with a beard and short dark hair, wears an orange shirt and is seated in a wheelchair. The background features flowing, abstract shapes in purple, red, and orange. Light blue text at the bottom reads: “Repair isn’t weakness—it’s leadership.” The “Open the Lid” logo is in the top left corner.
July 14, 2025 at 2:24 PM
openthelid.bsky.social
I didn't set out to become a systems expert. I just couldn't not see what wasn't working. That pattern-hunting instinct used to feel like a problem. Now I know noticing what doesn't work is the first step in building something that does.

#OpenTheLid #NeurodivergentStrength
This is an illustrated image of a young boy with Down syndrome, holding two colored cards and looking thoughtfully ahead. Behind him is a tangled web of colorful lines and floating squares, symbolizing complexity or chaos. Despite the seeming mess, the boy appears calm and focused. At the bottom, the text reads: “Sometimes the person who ‘sees the mess’ is the one who sees the system.” The logo for "Open the Lid" appears in the lower right corner.
July 9, 2025 at 6:09 PM
openthelid.bsky.social
Every resource fair feels different.

Last year in Manhattan? Pure chaos. A firehose of voices.
This year? Quieter. Slower.
Still full.
Each setup shifts the kind of connection that’s possible.
And I love that.

#OpenTheLid #DisabilityCommunity #IDDProfessionals
I’m smiling brightly in a teal 'Open the Lid' t-shirt, leaning slightly forward and holding my glasses in one hand. I’m indoors at an event with tables and people in the background slightly out of focus. My hair is short, curly, and gray with a white streak, and I’m feeling energized and happy to be here.
July 8, 2025 at 10:35 AM
openthelid.bsky.social
I work in systems defined by limits—time, staff, funding. Yet, people keep showing up. Families hope. Support workers adapt. That tells me the story isn’t over. Possibility doesn’t erase problems, but it shows us something collaborative, humane, and better for all.

#OpenTheLid #CommunityCare
Illustration of two people standing face-to-face, gently passing a glowing lantern between them. The warm light from the lantern contrasts with the dark pink and purple tones of their clothing and background. The text above them reads: “THE SYSTEM MAY BE STRETCHED THIN, BUT HOPE KEEPS SHOWING UP ANYWAY.” The Open the Lid logo is at the bottom of the image.
June 24, 2025 at 4:40 PM
openthelid.bsky.social
Burnout comes from knowing something should exist but watching it not. I know that feeling. It pushed me to stop waiting and start becoming the solution. That energy can fuel tools, build programs, and create change.

#OpenTheLid #Burnout #ChangeMakers #LivedExperience
Illustration of a determined woman with curly hair and a teal button-up shirt holding up a lit match. The flame is large and bright, symbolizing inspiration and action. Text on the left reads: “IF THE SOLUTION DOESN’T EXIST, YOU MIGHT BE THE ONE MEANT TO BUILD IT.” The Open the Lid logo appears near the bottom of her shirt.
June 11, 2025 at 2:41 PM
openthelid.bsky.social
Empowerment starts with access: to clear info, resources without endless calls, and people who engage with you. The families I support aren’t waiting to be inspired—they’re waiting to be resourced.

#OpenTheLid #Access #InclusiveSupport #BreakingBarriers
Illustration of four smiling people, including two in wheelchairs, joyfully gathering in front of an open door filled with light. A fifth person stands in the doorway with a raised fist, symbolizing triumph. The background is bright teal with light rays radiating from the open door. Large text at the top reads: “EMPOWERMENT BEGINS WHEN THE BARRIERS END.” The Open the Lid logo appears in the bottom right corner.
June 5, 2025 at 3:37 PM
openthelid.bsky.social
The most effective tools I use came from fields like executive coaching, disability justice, and grassroots organizing. By listening across disciplines, I build stronger systems, not just more services—with results that go beyond one field.

#OpenTheLid #DisabilityJustice #Grassroots
Illustration of three diverse people collaboratively weaving colorful ribbons together, forming a large, interconnected pattern. The vibrant background features shades of pink, purple, blue, and orange. Bold yellow text at the top reads: “The best systems aren’t built in silos—they’re woven from many kinds of wisdom.” The Open the Lid logo is in the bottom right corner.
June 3, 2025 at 5:08 PM
openthelid.bsky.social
My work comes from urgency, care, and lived experience. I’ve navigated systems not built for us—and that shapes how I show up. It’s not about being neutral. It’s about alignment.

#OpenTheLid #DisabilityJustice #LivedExperience #SystemsChange #Advocacy
Illustration of four smiling people—diverse in age, race, and ability—gathered together, holding and discussing a large map. One person uses a wheelchair. The background is made up of bright pink, orange, teal, and purple tones. Bold white text reads: “When personal experience meets professional purpose, the work hits deeper—and lasts longer.” The Open the Lid logo is in the bottom left corner.
May 23, 2025 at 1:01 PM
openthelid.bsky.social
Innovation isn’t theory—it’s usefulness. If a tool needs 3 PDFs and an hour to set up, it’s not helping. I build things that are simple, flexible, and grounded in real life.

#OpenTheLid #Accessibility #NeurodivergentDesign #CaregiverSupport #DisabilityTools
Illustration of a smiling woman and man, drawn in vibrant orange, purple, and teal tones. Behind them, an orange line weaves through the background. Bold white text in the foreground reads: “Innovation means tools that work for real lives—not just ideal ones.” The Open the Lid logo appears in the bottom right corner.
May 20, 2025 at 1:59 PM
openthelid.bsky.social
Despite years in education and services, I saw too many systems built around, not with-people. What if support programs were shaped by those living them? That question drives me.

#OpenTheLid #CoDesign #InclusionMatters #Neurodiversity #DisabilityJustice
An illustration of four diverse people—older and younger, various races, and one with Down syndrome—against a colorful background. A teal speech bubble reads: "Reimagine support systems by centering the voices of those who live them."
May 15, 2025 at 3:22 PM
openthelid.bsky.social
I thought I was missing a framework-but it didn’t exist. That shift changed everything. I stopped searching for a model and became one. Ever led before you felt ready? What kept you going?

#OpenTheLid #Leadership #StartFromScratch #DisabilityInnovation #Mentorship
An illustrated poster of a smiling woman holding a sledgehammer while building a road. Radiating rays of orange, purple, and blue surround her. The text reads: "You're not lost. You're building the road."
May 6, 2025 at 2:28 PM
openthelid.bsky.social
You don’t have to do it alone. Waiting for perfection only deepens overwhelm. Support isn’t weakness—it’s the bridge to possibility. When someone walks with you, mountains become manageable steps.

#ManageableSteps #NotAlone #OpenTheLid
Close‑up of wooden Scrabble tiles spelling “ASK FOR HELP” beneath the colorful Open the Lid logo, above a purple quote banner with black quotation marks.
April 22, 2025 at 12:41 PM
openthelid.bsky.social
Change feels like a mountain sometimes, doesn’t it? Fear loves to tell us we’re not ready. But change can be one tiny shift-one micro‑step-moving you closer to where you want to be. You don’t have to tackle it all at once.

#FearOfChange #MicroStep #OpenTheLid #Change
Close‑up of a water droplet creating concentric ripples in a pool of deep blue and golden orange, with the “Open the Lid” logo at the top and a translucent quote banner across the bottom
April 18, 2025 at 4:10 PM
openthelid.bsky.social
You don’t have to climb Everest today. Sometimes all it takes is a small scooch-a single, doable step. That’s how progress starts. Movement-no matter how small-builds momentum.

#MondayMotivation #OneSmallStep #Scooch #OpenTheLid
A person wearing a blue jacket and backpack walks down a grassy path toward a distant field under a partly cloudy sky. The “Open the Lid” logo appears at the top, with an overlaid quote: “Progress isn’t about conquering mountains—it’s about taking the next small step.”
April 17, 2025 at 3:54 PM
openthelid.bsky.social
Burnout isn’t proof of dedication—it’s a sign of broken systems. Neurodivergent professionals thrive when workplaces support their needs, not just their output. No one should sacrifice well-being to succeed. Sustainable success starts with real support.
#InclusionAtWork #Burnout #OpenTheLid
Alt Text: A photograph of an outstretched hand reaching out of the water, as if struggling to stay afloat. The background shows a cloudy sky and distant mountains. The upper part of the image contains the 'Open the Lid' logo, with colorful lines above the text. The lower portion of the image has a semi-transparent blue overlay with black text that reads, 'Burnout isn’t a badge of honor.
April 8, 2025 at 4:55 PM
openthelid.bsky.social
Great leaders don’t have all the answers-they create space for their team to find them. They see differences as opportunities, not obstacles. Leadership is about transformation. And that starts by meeting people where they are.

#MondayMotivation #OpenTheLid #TransformationalLeadership
Alt Text: A close-up of two hands holding a paper cutout of five connected people against a neutral gray background. The 'Open the Lid' logo is positioned at the top. The lower part of the image has an orange overlay with black text that reads, 'True leadership means creating a space where everyone’s contributions matter—where different perspectives aren’t just welcomed, but essential.
April 7, 2025 at 3:17 PM
openthelid.bsky.social
Ever absorbed someone else’s imposter energy? It’s sneaky—doubts creep in, and suddenly, you’re questioning yourself. I’ve been there. But you can’t move forward carrying what isn’t yours. Breathe, reset, and step back into your power. You are enough.

#ImposterSyndrome #YouAreEnough #OpenTheLid
Alt Text: A person is sitting with a large cardboard box on their head, with a hand-drawn face featuring two open eyes, a nose, and a grid-like mouth. The box is slightly open at the top. The 'Open the Lid' logo is positioned above. A purple overlay at the bottom contains black text that reads: 'Doubt creeps in fast, especially when you’re soaking up someone else’s imposter energy. Noticing it, setting it down—that’s where the shift happens.
April 2, 2025 at 1:57 PM
openthelid.bsky.social
Accommodations aren’t just for those who “need” them-they benefit everyone. Small changes make a big impact: earplugs for noise sensitivity, written instructions for visual thinkers, and flexibility for personal needs. Make intentional choices.

#InclusionAtWork #OpenTheLid
A soft-focus image of wild grasses with a blurred green background. Overlaid on the image is a quote in black text: "Accommodations aren’t just support—they’re the foundation for everyone to thrive." The "Open the Lid" logo is positioned in the top right corner, featuring black text with a colorful accent.
March 6, 2025 at 1:08 PM
openthelid.bsky.social
What if communication were the key to unlocking a team’s potential?

I worked with a neurodivergent and neurotypical team. Clear communication helped bridge the gap, boosting collaboration and productivity. It’s not about changing who we are but meeting people where they are.

#InclusionAtWork #OTL
This image features a close-up of multiple hands stacked together in a gesture of unity and teamwork. The background is softly blurred, emphasizing the hands as the focal point. At the top, the logo for "Open the Lid" is displayed with colorful accents. Overlaying the bottom portion of the image is a purple text box containing a motivational quote in white text: "Great teams don’t just talk, they lean in to understand each other." Quotation marks are placed in the corners of the text box, enhancing the visual emphasis on the message. The overall design conveys a sense of collaboration, communication, and support.
February 25, 2025 at 1:56 PM