Empty Step Tai Chi
@oogachugga.bsky.social
Lisp programmer, tai chi teacher on the Jersey Shore, coffee drinker. Yanks, Giants, Rangers.
Author of "Tilton's Algebra", the app with AI in the tutoring, not just the math: http://tiltonsalgebra.com/#
Author of "Tilton's Algebra", the app with AI in the tutoring, not just the math: http://tiltonsalgebra.com/#
Darn. We thought the tai chi on the ocean boardwalk was sharpening our minds! Ironically, tai chi does not relax the mind, it exercises it, albeit with less stressful mindfulness.
I need a control group in a windowless basement! Ewww...
I need a control group in a windowless basement! Ewww...
December 16, 2024 at 8:28 AM
Darn. We thought the tai chi on the ocean boardwalk was sharpening our minds! Ironically, tai chi does not relax the mind, it exercises it, albeit with less stressful mindfulness.
I need a control group in a windowless basement! Ewww...
I need a control group in a windowless basement! Ewww...
Reposted by Empty Step Tai Chi
A study found that with every 10% increase in muscle mass, there was an 11% reduction in insulin resistance and a 12% drop in #prediabetes. Strength training does more than make you fitter and stronger; it helps with blood sugar control. #diabetes #health
December 9, 2024 at 3:23 PM
A study found that with every 10% increase in muscle mass, there was an 11% reduction in insulin resistance and a 12% drop in #prediabetes. Strength training does more than make you fitter and stronger; it helps with blood sugar control. #diabetes #health
Reposted by Empty Step Tai Chi
If we all find 100 posts to like every day, engagement and good will on @bsky.app grows exponentially.
Is it worth a few minutes to make the platform stronger ?
Is it worth a few minutes to make the platform stronger ?
December 10, 2024 at 2:11 PM
If we all find 100 posts to like every day, engagement and good will on @bsky.app grows exponentially.
Is it worth a few minutes to make the platform stronger ?
Is it worth a few minutes to make the platform stronger ?
Tell me you have never been to Central Park without telling me you have never been to Cental Park.
It took the NYPD three days to find the backpack left within walking distance of the shooting
December 7, 2024 at 1:39 AM
Tell me you have never been to Central Park without telling me you have never been to Cental Park.
Reposted by Empty Step Tai Chi
At this point of the year, kids with weak fundamentals have fallen off the wagon and will not get back on, without individual tutoring that catches basic mistakes.
This is free, and has helped many strugglers over the hurdle. tiltonsalgebra.com
#algebra
This is free, and has helped many strugglers over the hurdle. tiltonsalgebra.com
#algebra
Tilton's Algebra
tiltonsalgebra.com
November 29, 2024 at 5:18 PM
At this point of the year, kids with weak fundamentals have fallen off the wagon and will not get back on, without individual tutoring that catches basic mistakes.
This is free, and has helped many strugglers over the hurdle. tiltonsalgebra.com
#algebra
This is free, and has helped many strugglers over the hurdle. tiltonsalgebra.com
#algebra
Best part? Letting the waves dictate falling asleep and waking up, not matching them exactly, but matching their pace at a higher level. www.youtube.com/watch?v=7vfJ...
William CC Chen "60 Movements" Tai Chi Overlooking the Atlantic
YouTube video by empty step tai chi
www.youtube.com
November 29, 2024 at 5:14 PM
Best part? Letting the waves dictate falling asleep and waking up, not matching them exactly, but matching their pace at a higher level. www.youtube.com/watch?v=7vfJ...