@onedaystronger.bsky.social
Build slowly…replace drinking with a walk, a gratitude list, reading 10 pages, call a friend. Do it daily, weekly, monthly. You will be amazed at what you can accomplish. #habit #sobersky #sober #soberlife #onedaystronger
August 5, 2025 at 4:26 PM
Build slowly…replace drinking with a walk, a gratitude list, reading 10 pages, call a friend. Do it daily, weekly, monthly. You will be amazed at what you can accomplish. #habit #sobersky #sober #soberlife #onedaystronger
Often it is how we think about things. It is easier for me to say I do not drink anymore versus I quit. I own the decision and feel freer not being burdened by alcohol. #sober #soberlife #freedomof choice #freedom #onedaystronger
August 4, 2025 at 10:40 PM
Often it is how we think about things. It is easier for me to say I do not drink anymore versus I quit. I own the decision and feel freer not being burdened by alcohol. #sober #soberlife #freedomof choice #freedom #onedaystronger
Belief is the absence of knowledge or confirmation is a powerful force for good. Keep the faith. #sober #soberlife #faith #peace #strength #onedaystronger
August 3, 2025 at 12:47 PM
Belief is the absence of knowledge or confirmation is a powerful force for good. Keep the faith. #sober #soberlife #faith #peace #strength #onedaystronger
Strive for peace and balance. The road is rocky but focus on being calm and wise. #sober #soberlife #balance #onedaystronger
August 1, 2025 at 12:52 PM
Strive for peace and balance. The road is rocky but focus on being calm and wise. #sober #soberlife #balance #onedaystronger
Focusing in your breathing can help center you and clear your mind. I use box breathing with a 4 second interval. In…hold…exhale…rest. Simple but effective. #breathe #sober #soberlife #mindfulness #focus #onedaystronger
July 30, 2025 at 2:02 PM
Focusing in your breathing can help center you and clear your mind. I use box breathing with a 4 second interval. In…hold…exhale…rest. Simple but effective. #breathe #sober #soberlife #mindfulness #focus #onedaystronger
Make good choices a habit. Get out of bed at the same time, drink a glass of water, breathe deep, move. Start small and write it down. #sober #journal #moleskine #soberlife @moleskine.bsky.social #hydrate
July 29, 2025 at 2:06 PM
Make good choices a habit. Get out of bed at the same time, drink a glass of water, breathe deep, move. Start small and write it down. #sober #journal #moleskine #soberlife @moleskine.bsky.social #hydrate
We are all going to fail. Forgive yourself and others and make be forward. #sobriety #mondaymotivation #soberlife #justdoit #motivation
July 28, 2025 at 12:31 PM
We are all going to fail. Forgive yourself and others and make be forward. #sobriety #mondaymotivation #soberlife #justdoit #motivation
Four things you can do to develop a spiritual life. Choose your own path. #prayer #sober #soberlife #onedaystronger #onedayatatime
July 27, 2025 at 1:39 PM
Four things you can do to develop a spiritual life. Choose your own path. #prayer #sober #soberlife #onedaystronger #onedayatatime
Fund strength in the sober community. Share problems become the share goal of living better. #sober #skysiber #soberlife #community #goals
July 26, 2025 at 1:30 PM
Fund strength in the sober community. Share problems become the share goal of living better. #sober #skysiber #soberlife #community #goals
Be like water. Be consistent and adjust to the obstacles in your life. #sobersky #soberlife #water #focus #flow
July 25, 2025 at 11:32 AM
Be like water. Be consistent and adjust to the obstacles in your life. #sobersky #soberlife #water #focus #flow
At the end of the day…pause with gratitude. #sober #soberlife #reflection #gratitued #mindfulness #bepresent
July 24, 2025 at 2:11 PM
At the end of the day…pause with gratitude. #sober #soberlife #reflection #gratitued #mindfulness #bepresent
Focus on your breath. Be grateful for the day and for life itself. #sober #soberlife #mindfulness #peace #focus #calm
July 23, 2025 at 1:54 PM
Focus on your breath. Be grateful for the day and for life itself. #sober #soberlife #mindfulness #peace #focus #calm
Tiny changes repeated daily become the foundation of life altering change. A glass of water upon rising…5 minutes of meditation or prayer…text one friend. build your own foundation. #soberlife #habits #prayer #meditation #tinychanges #onedaystronger #foundation
July 22, 2025 at 11:46 AM
Tiny changes repeated daily become the foundation of life altering change. A glass of water upon rising…5 minutes of meditation or prayer…text one friend. build your own foundation. #soberlife #habits #prayer #meditation #tinychanges #onedaystronger #foundation
July 21, 2025 at 3:00 PM
July 20, 2025 at 1:19 PM
Let humility and gratitude guide you. #sober #soberlife #recovery #gratitude #humbleandkind #onedaystronger
July 19, 2025 at 2:46 PM
Let humility and gratitude guide you. #sober #soberlife #recovery #gratitude #humbleandkind #onedaystronger
Happy Friday. You’ve got this. #soberliving #onedayatatime #gratitude #effortversusoutcome #motivation
July 18, 2025 at 2:33 PM
Happy Friday. You’ve got this. #soberliving #onedayatatime #gratitude #effortversusoutcome #motivation
Day one I admitted I had a problem and asked for help. Freedom starts with surrender. #onedayatatime #sober #help #community #freedom
July 17, 2025 at 1:26 PM
Day one I admitted I had a problem and asked for help. Freedom starts with surrender. #onedayatatime #sober #help #community #freedom
You are not alone in this. Many have walked a similar journey. Take what helps from them. Discard but do not debate.
July 15, 2025 at 11:43 AM
You are not alone in this. Many have walked a similar journey. Take what helps from them. Discard but do not debate.
Four years sober and I am creating a page to share all the tool, protocols and advise used. Hopefully it helps someone take that next step forward! #sober #habits #change #endaddiction
July 11, 2025 at 7:44 PM
Four years sober and I am creating a page to share all the tool, protocols and advise used. Hopefully it helps someone take that next step forward! #sober #habits #change #endaddiction