Having to use this to avoid Dr Who spoilers on Twitter and Facebook has not been fun

I hope anyone walking past my kitchen window or who can see my kitchen window always enjoy my 30min pre-workout performance waiting for the pre-workout to hit

I did a super adult thing and caved to the labubu capitalist regime 😶

Have a progress pic ig

If any runners can give some advice on shin splints I would very much appreciate it 🙃

Beat my 10k PB today with a time of 48.07!🥵

Just did my 2nd 10k and have a new pb of 56.01 down from 58:34 😭😭