Olga Afichuk | OlgaOptimizes
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olgarx.bsky.social
Olga Afichuk | OlgaOptimizes
@olgarx.bsky.social
🔬 Functional medicine educator translating complex science into practical protocols
⚡ Doctorate in Naturopathic Medicine
🧬 Peptides | Hormones | Regenerative Medicine
📍 Harbor Health & Apothecary
🎯 Optimizing medicine, one protocol at a time
Peptides are short amino acid chains that act as messengers in the body. They can support tissue repair, hormone balance, immune regulation, and healthy aging when used appropriately.
October 31, 2025 at 4:07 PM
Hot take: Most practitioners are wasting money on oral NAD+ supplements.Bioavailability is <5%. You're literally creating expensive urine.Here's what actually works... 🧵
October 29, 2025 at 5:16 PM
Your home can heal you or drain you.
Here are 10 simple clean home habits that actually make a difference.

Small shifts make a big impact. Start where you are.

#CleanLiving #IntegrativeHealth #NaturopathicWellness #HealthyHabits #HolisticHome #LowToxLiving #WellnessTips #HealthOptimization
October 13, 2025 at 5:44 PM
Did you know 👀 you can make eye drops from a patient’s own blood serum?

These are called autologous serum tears. At Harbor Health and Apothecary in Washington, we compound them to provide the same natural healing factors found in real tears. A game changer for stubborn dry eye cases.
August 26, 2025 at 10:04 PM
🧵 HRT prescribing tips from the compounding trenches: After formulating thousands of hormone prescriptions, here are the clinical pearls that make the difference between success and frustration... 1/8

#HRT #Menopause #WomensHealth #ClinicalPearls #HormoneTips
August 25, 2025 at 8:20 PM
🧵 Women's health providers: 1 in 8 women will develop thyroid problems, but what happens when standard levothyroxine isn't enough? Let me break down when compounding becomes the game-changer... 1/8

#WomensHealth #ThyroidHealth #HormonalHealth #FunctionalMedicine #CompoundingPharmacy
August 21, 2025 at 8:13 PM
🧵 Vets & pet parents: When Fluffy won't take her meds, it's not just "difficult pet syndrome." Let me show you how we solve the medication compliance crisis that affects 70% of pet treatments... 1/7

#VeterinaryMedicine #PetHealth #AnimalWelfare #CompoundingPharmacy
August 20, 2025 at 4:43 PM
Healthcare providers/Dentists: "Magic mouthwash" isn't just one recipe. Let me break down when and how to customize this compounded solution for your patients... 🧵1/6

#Oncology #OralHealth #CompoundingPharmacy
August 19, 2025 at 2:23 PM
🧵 Ophthalmologists: When artificial tears aren't enough, autologous serum eye drops might be the answer your patients need. Let me break down when and why to consider them... 1/8
August 19, 2025 at 2:24 AM
5 compounding game-changers most providers don't know about:

Thread below 👇

These could revolutionize how you think about patient care.

#CompoundingEducation #ProviderTips #PersonalizedMedicine
August 18, 2025 at 3:35 PM
Hi, I'm Olga! I help providers across WA, OR, ID, MT & AZ with customized compounding solutions.

My naturopathic medicine background + Harbor Health & Apothecary Pharmacy experience shows how personalized medications make the impossible possible.

#CompoundingPharmacy #PNW #Naturopathy #Washington
August 18, 2025 at 1:26 AM