Kilo 💪
@ohkilolifts.bsky.social
A novice lifter with lots of thoughts
She/They
#gymsky #skyfit
She/They
#gymsky #skyfit
My new favorite selfie spot in the apartment 💪
March 27, 2025 at 11:27 PM
My new favorite selfie spot in the apartment 💪
After a week off it’s time to get back into it 🤘 started with a juicy leg day 🍑
March 18, 2025 at 5:03 PM
After a week off it’s time to get back into it 🤘 started with a juicy leg day 🍑
Two more weeks of my first real bulk and then it’s time to CUT 💪
February 28, 2025 at 1:25 AM
Two more weeks of my first real bulk and then it’s time to CUT 💪
Alright yall, what are some key poses I can hit for my progress pics. I usually do the standard front, back, sides and then a double bicep. Anything else I should hit? Something fun? Let me know!
#GymSky #SkyFit #Gym #ProgressPics
#GymSky #SkyFit #Gym #ProgressPics
February 26, 2025 at 6:15 PM
Alright yall, what are some key poses I can hit for my progress pics. I usually do the standard front, back, sides and then a double bicep. Anything else I should hit? Something fun? Let me know!
#GymSky #SkyFit #Gym #ProgressPics
#GymSky #SkyFit #Gym #ProgressPics
It’s always a sad moment when I forget to switch my watch from functional training for the warmup to traditional strength training for the actual workout
I know it’s sort of the same but it’s so different 😫😅
I know it’s sort of the same but it’s so different 😫😅
February 21, 2025 at 2:30 AM
It’s always a sad moment when I forget to switch my watch from functional training for the warmup to traditional strength training for the actual workout
I know it’s sort of the same but it’s so different 😫😅
I know it’s sort of the same but it’s so different 😫😅
Reposted by Kilo 💪
Hey, so…this is actually going to kill people.
BREAKING: House Republicans have released their budget resolution. They are aiming to cut Medicaid by at least $880 billion, and cut SNAP by at least 20%.
February 12, 2025 at 8:25 PM
Hey, so…this is actually going to kill people.
Reposted by Kilo 💪
Fabulous 🇺🇸💥
February 10, 2025 at 1:47 AM
Fabulous 🇺🇸💥
Not coach immediately calling me out for going too light 🥲 I just needed to see if my form was good 😅
February 7, 2025 at 7:52 PM
Not coach immediately calling me out for going too light 🥲 I just needed to see if my form was good 😅
Prompted by a news story on the tv at the gym; The next time I pull up to a Wendy’s drive thru and their AI voice starts speaking to me I’m just leaving. I don’t want it. Let me talk to a person.
January 27, 2025 at 6:18 PM
Prompted by a news story on the tv at the gym; The next time I pull up to a Wendy’s drive thru and their AI voice starts speaking to me I’m just leaving. I don’t want it. Let me talk to a person.
I’m so lucky my gym pops off with their music
January 23, 2025 at 7:20 PM
I’m so lucky my gym pops off with their music
