Audreyonna Sequale
@oddreyonna.bsky.social
Certified Life Coach | Creator/Facilitator of “heal + hang” journaling workshop | Mental health advocate | 904 | 1908 | An android with an iPhone
Not Dean Ambrose pulling one of these on Total Divas 😭
February 17, 2025 at 12:03 AM
Not Dean Ambrose pulling one of these on Total Divas 😭
“Thank you for your payment”
January 11, 2025 at 12:07 AM
“Thank you for your payment”
Hey there #Blacksky #Booksky I’m glad to share my newest project born from my renewed love of reading and my lasting love of journaling.
Lit for Liberation uplifts the voices of the systemically silenced while highlighting the benefits of journaling, in one book club! ✊🏾📚
Lit for Liberation uplifts the voices of the systemically silenced while highlighting the benefits of journaling, in one book club! ✊🏾📚
December 30, 2024 at 5:35 PM
Help if you can, share if you can’t. Thank you.
December 23, 2024 at 7:48 PM
Help if you can, share if you can’t. Thank you.
November 30, 2024 at 11:26 PM
I in fact do 🙂↔️
November 30, 2024 at 3:28 PM
I in fact do 🙂↔️
November 30, 2024 at 12:33 AM
Had to throw on the wig today until Saturday lmao
Happy Gratitude Day!
Happy Gratitude Day!
November 28, 2024 at 8:53 PM
Had to throw on the wig today until Saturday lmao
Happy Gratitude Day!
Happy Gratitude Day!
Some artwork that my students gave to me today 🥹
This class gave me a run for my money though 🫠
This class gave me a run for my money though 🫠
November 26, 2024 at 11:52 PM
Some artwork that my students gave to me today 🥹
This class gave me a run for my money though 🫠
This class gave me a run for my money though 🫠
A Christmas gift to myself! Healing my inner child with my adult money. IYKYK
#AddToBlackskyOver30
#AddToBlackskyOver30
November 23, 2024 at 3:55 PM
A Christmas gift to myself! Healing my inner child with my adult money. IYKYK
#AddToBlackskyOver30
#AddToBlackskyOver30
Post you from a different era of your life
November 19, 2024 at 2:44 PM
Post you from a different era of your life
I think I’m past old head at this point…still sexy though 🙂↕️
Happy AKAversary to my forever girLS, 13 RDPR! 💖💚🪞#12YearsOf13
Happy AKAversary to my forever girLS, 13 RDPR! 💖💚🪞#12YearsOf13
November 18, 2024 at 9:28 PM
I think I’m past old head at this point…still sexy though 🙂↕️
Happy AKAversary to my forever girLS, 13 RDPR! 💖💚🪞#12YearsOf13
Happy AKAversary to my forever girLS, 13 RDPR! 💖💚🪞#12YearsOf13
Not they said 🤭
November 17, 2024 at 3:36 PM
Not they said 🤭
1. UNCOVER
What lies beneath initial feelings of anger could be:
-sadness/grief
-embarrassment
-disgust
-betrayal
Check out this Feeling Wheel from @yoloakili.bsky.social of BEAM (Black Emotional and Mental Health Collective)
What lies beneath initial feelings of anger could be:
-sadness/grief
-embarrassment
-disgust
-betrayal
Check out this Feeling Wheel from @yoloakili.bsky.social of BEAM (Black Emotional and Mental Health Collective)
November 17, 2024 at 3:01 PM
1. UNCOVER
What lies beneath initial feelings of anger could be:
-sadness/grief
-embarrassment
-disgust
-betrayal
Check out this Feeling Wheel from @yoloakili.bsky.social of BEAM (Black Emotional and Mental Health Collective)
What lies beneath initial feelings of anger could be:
-sadness/grief
-embarrassment
-disgust
-betrayal
Check out this Feeling Wheel from @yoloakili.bsky.social of BEAM (Black Emotional and Mental Health Collective)
Let me try this again bc they tried to flag my last pic (tf) 🙄
But better late than never!
But better late than never!
November 17, 2024 at 1:53 PM
Let me try this again bc they tried to flag my last pic (tf) 🙄
But better late than never!
But better late than never!
Got mine too 😉
Thanks again mamas!
Thanks again mamas!
November 17, 2024 at 1:39 PM
Got mine too 😉
Thanks again mamas!
Thanks again mamas!
If you see this, post your Renaissance fit:
November 16, 2024 at 6:06 PM
If you see this, post your Renaissance fit:
heal + hang gives US the opportunity to share our experiences and perspectives through journal prompts.
Sometimes there’s a theme, sometimes we let it flow. The ultimate goal is connection, with self and each other.
Sometimes there’s a theme, sometimes we let it flow. The ultimate goal is connection, with self and each other.
November 15, 2024 at 3:32 PM
heal + hang gives US the opportunity to share our experiences and perspectives through journal prompts.
Sometimes there’s a theme, sometimes we let it flow. The ultimate goal is connection, with self and each other.
Sometimes there’s a theme, sometimes we let it flow. The ultimate goal is connection, with self and each other.
Hey there folks! I’m Audreyonna Sequale and I’m the creator/facilitator of a journaling workshop called “heal + hang.”
heal + hang helps Black and queer folks (from teens to adults) hone in on their mental wellness through the act of journaling.
heal + hang helps Black and queer folks (from teens to adults) hone in on their mental wellness through the act of journaling.
November 15, 2024 at 3:28 PM
Hey there folks! I’m Audreyonna Sequale and I’m the creator/facilitator of a journaling workshop called “heal + hang.”
heal + hang helps Black and queer folks (from teens to adults) hone in on their mental wellness through the act of journaling.
heal + hang helps Black and queer folks (from teens to adults) hone in on their mental wellness through the act of journaling.