Monique Oates
@oatesofficial.bsky.social
Journaling for Self-Care enthusiast. Motivation Magnet. Author. Researcher. Educator. PhD Candidate.
Sending some motivation to whomever needs it today. Good things are coming. Hang in there.
November 25, 2024 at 11:53 PM
Sending some motivation to whomever needs it today. Good things are coming. Hang in there.
Take some time to prioritize rest over this weekend. You are loved 💜
November 15, 2024 at 8:09 PM
Take some time to prioritize rest over this weekend. You are loved 💜
I have a recurring alarm set for 2:30pm daily. At that time, I stop whatever I’m doing and take a minute just to be Grateful. Many days I regain my center at that time and my day gets better and I’m more productive. It’s a trusted life hack I encourage everyone to try. It’ll be totally worth it! 🙏🏿💜
November 14, 2024 at 12:54 PM
I have a recurring alarm set for 2:30pm daily. At that time, I stop whatever I’m doing and take a minute just to be Grateful. Many days I regain my center at that time and my day gets better and I’m more productive. It’s a trusted life hack I encourage everyone to try. It’ll be totally worth it! 🙏🏿💜