My legs are a bit sore now.
Zwift sprint test.

Lovely way to spend the afternoon yesterday. Absolutely pouring outside so a good day to train indoors!

I’m not a big fan of Halloween so my excellent wife takes the kids out to ransom the neighbours, whilst I stay home to be ransomed. Pretty good set of kids so far- even some complements for the pooch.

J’adore la France

Went to an Owl Sanctuary at the weekend at the old Ebbw Vale festival park. The owls were nice. The rest of it was pretty bleak.

Read an article about how cheap brand new bikes are at the moment. Then saw this in Go Outdoors. Crazy!