It highlights how much benefit even a small amount of exercise can have on cardiovascular health. Just an hour or two of brisk walking per week may reduce your risk of death from cardiovascular diseases by up to 20% 🧪🫀👟
It highlights how much benefit even a small amount of exercise can have on cardiovascular health. Just an hour or two of brisk walking per week may reduce your risk of death from cardiovascular diseases by up to 20% 🧪🫀👟