Guessing I’m going to have to hydrate before todays recovery run #running #perth #australia
#runchat

So here we go actually for real this time. First run of 90 on the training plan. 125 sleeps till I attempt my first ever marathon. #running slow and steady…..

Nothing like a run on the beach to start your weekend off right #running #wa

That’s Dr Alban to you. @alexanderalbon.bsky.social

18 weeks and counting till my first marathon. Training block engaged first speed run of many done. The term speed is relative 😝

It’s hot out! #running

Stats are just getting insane. Waiting to find out who else did this when the wind was blowing under 5 mph and the quarterback wearing no jockstrap. Hell of a game though….

Here we go…training plan has begun for my first Marathon. 18 weeks should do it. #Running @coachbennett.bsky.social you got me????

Some days are tough @parkrunaustralia.bsky.social but those recovery vibes…
#running #southbeach #parkrun