Nicole Senior APD
@nutritionistnicole.bsky.social
Accredited Practising Dietitian working toward healthy and sustainable food one delicious bite at a time. Freelance nutrition consultant servicing the food sector, culinary nutritionist, tertiary educator
At a time when protein can seem to do no wrong, Prof Luigi Montana from Sydney University says that high protein diets are pro-aging and metabolically unhealthy and Weight loss on these diets has a down side. Yet again: eating mostly plants and not too much is a healthy way to go.
May 7, 2025 at 5:39 AM
At a time when protein can seem to do no wrong, Prof Luigi Montana from Sydney University says that high protein diets are pro-aging and metabolically unhealthy and Weight loss on these diets has a down side. Yet again: eating mostly plants and not too much is a healthy way to go.