Happy first day of meterological Spring, Northern Hemisphere folks. BTW, ideology and personal convictions are not a sound basis for public health nutrition recommendations.

For people in general, the 'UPF' term is meaningless and may cause confusion or anxiety. It's a distraction from what nutrition people should be focusing on. Just try to eat more unrefined plants of all kinds
#UPF #publichealthnutrition #nutrition #eatmoreplants

Hello Bluesky. Finely ground & milled grains are different to whole grains. Be alert to marketing tactics and choose unrefined if you can 🙂 #nutrition #foodmarketing #publichealthnutrition #UPF