Nicholas Quattrone
@npq12.bsky.social
📍 WNY (716). Documenting the journey…
Honestly, just a terrible day. Nothing went right. Tomorrow is a new day.
December 29, 2025 at 9:14 PM
Honestly, just a terrible day. Nothing went right. Tomorrow is a new day.
Being productive as my daughter naps. Referee recertification, and some graduate work 🖊️✔️.
December 23, 2025 at 7:43 PM
Being productive as my daughter naps. Referee recertification, and some graduate work 🖊️✔️.
Christmas shopping 🖊️ ✔️.
December 22, 2025 at 9:59 PM
Christmas shopping 🖊️ ✔️.
Practicing temperance amidst family conflict. Controlling what I can control.
December 18, 2025 at 2:25 PM
Practicing temperance amidst family conflict. Controlling what I can control.
Reposted by Nicholas Quattrone
7 profound lessons from The Daily Stoic:
1. Focus on What You Can Control
2. Accept Adversity as Part of Life
3. Practice Gratitude Daily
4. Live in Accordance with Nature
5. Embrace the Present Moment
6. Control Your Emotions
7. Practice Self-Discipline and Temperance
1. Focus on What You Can Control
2. Accept Adversity as Part of Life
3. Practice Gratitude Daily
4. Live in Accordance with Nature
5. Embrace the Present Moment
6. Control Your Emotions
7. Practice Self-Discipline and Temperance
October 10, 2025 at 10:48 PM
7 profound lessons from The Daily Stoic:
1. Focus on What You Can Control
2. Accept Adversity as Part of Life
3. Practice Gratitude Daily
4. Live in Accordance with Nature
5. Embrace the Present Moment
6. Control Your Emotions
7. Practice Self-Discipline and Temperance
1. Focus on What You Can Control
2. Accept Adversity as Part of Life
3. Practice Gratitude Daily
4. Live in Accordance with Nature
5. Embrace the Present Moment
6. Control Your Emotions
7. Practice Self-Discipline and Temperance
Reposted by Nicholas Quattrone
Everything is change. Embrace that. Flow with it.
October 13, 2025 at 6:46 PM
Everything is change. Embrace that. Flow with it.
Three days until the holiday break. I love teaching, but I am looking forward to the time off to recharge the batteries, so to speak.
December 17, 2025 at 2:41 PM
Three days until the holiday break. I love teaching, but I am looking forward to the time off to recharge the batteries, so to speak.
Arsenal dud. Go Wings go.
December 6, 2025 at 3:09 PM
Arsenal dud. Go Wings go.
Great perspective, really. A very good week for the Gunners.
Don't think you can really say we deserved more than a point today.
Couldn't make the man advantage count. It's good to have the attacking players back, but probably fair to say there's a degree of rustiness to all of them.
2 wins and a draw in a very hard week not a bad return though.
Couldn't make the man advantage count. It's good to have the attacking players back, but probably fair to say there's a degree of rustiness to all of them.
2 wins and a draw in a very hard week not a bad return though.
November 30, 2025 at 6:29 PM
Great perspective, really. A very good week for the Gunners.
Arsenal cookin’.
November 23, 2025 at 5:30 PM
Arsenal cookin’.
Reposted by Nicholas Quattrone
What a win for the Sabres. If they get going and jump up the standings, maybe we look back at tonight’s game as the turning point.
Tage Thompson was utterly dominant for parts of the game.
Tage Thompson was utterly dominant for parts of the game.
November 16, 2025 at 2:51 AM
What a win for the Sabres. If they get going and jump up the standings, maybe we look back at tonight’s game as the turning point.
Tage Thompson was utterly dominant for parts of the game.
Tage Thompson was utterly dominant for parts of the game.
Tage literally skilled and willed the team to their first road win.
November 16, 2025 at 2:51 AM
Tage literally skilled and willed the team to their first road win.
This L is on Quinn and UPL. Why not start Ellis against his old team? Why does Lindy keep rewarding Quinn? JQ belongs in the press box with a large popcorn.
November 7, 2025 at 2:37 AM
This L is on Quinn and UPL. Why not start Ellis against his old team? Why does Lindy keep rewarding Quinn? JQ belongs in the press box with a large popcorn.
And UPL needs to go.
November 7, 2025 at 2:12 AM
And UPL needs to go.
Jack Quinn’s decision-making sucks.
November 7, 2025 at 2:09 AM
Jack Quinn’s decision-making sucks.
Quinn can sit in the press box.
November 7, 2025 at 12:37 AM
Quinn can sit in the press box.
Keller is incredible. What a water bug.
November 5, 2025 at 2:36 AM
Keller is incredible. What a water bug.
Got the point! Now go get the second!
November 5, 2025 at 2:33 AM
Got the point! Now go get the second!
Also cool to see Tuch embrace the kid after his first goal. Character move - leadership.
November 5, 2025 at 2:11 AM
Also cool to see Tuch embrace the kid after his first goal. Character move - leadership.
Ostlund with an awesome goal!
November 5, 2025 at 2:08 AM
Ostlund with an awesome goal!
Reposted by Nicholas Quattrone
Sabres and Mammoth still scoreless after two periods. Alex Lyon is playing a hell of a game.
November 5, 2025 at 1:36 AM
Sabres and Mammoth still scoreless after two periods. Alex Lyon is playing a hell of a game.
The Sabres are holding their own against the Mammoth. Great paced game, excellent goaltending, tons of skill.
November 5, 2025 at 1:16 AM
The Sabres are holding their own against the Mammoth. Great paced game, excellent goaltending, tons of skill.