大の字になって目閉じるだけでも、睡眠の3割くらいは回復するらしいですよー
October 23, 2024 at 4:08 PM
大の字になって目閉じるだけでも、睡眠の3割くらいは回復するらしいですよー
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Add to your homescreen for quick access.
Add to Home Screen
Works just like the mobile app.
Install this app on your iPhone: tap the share button and then Add to Home Screen.
1
Tap the Share button
in Safari's toolbar
2
Select "Add to Home Screen"
from the menu
3
Tap "Add"
The app will appear on your home screen