-Counts the letters of the alphabet (Athenodorus)
-Ignore it (Cato)
-Think about when you've done wrong (Marcus Aurelius)
-Remember that getting angry makes it worse (Seneca)
-Counts the letters of the alphabet (Athenodorus)
-Ignore it (Cato)
-Think about when you've done wrong (Marcus Aurelius)
-Remember that getting angry makes it worse (Seneca)
So live. Fully. Joyfully.
So live. Fully. Joyfully.
1. Stop seeking approval
2. Avoid negative company
3. Eliminate unnecessary tasks
4. Avoid complaining
5. Embrace imperfection
6. Be humble
7. Value the present moment
1. Stop seeking approval
2. Avoid negative company
3. Eliminate unnecessary tasks
4. Avoid complaining
5. Embrace imperfection
6. Be humble
7. Value the present moment