Okay, I discovered I can edit the whitelist in my settings so my new suggestion is don’t have that as something you can pay for as it can be done for free

Unless I’m doing something wrong, there’s no actual consequence to opening your phone? Like it doesn’t actually interrupt him. (I remember a tree growing app that did this.) I don’t use deep focus mode because it turns off spotify

I only recently got into swimming so am impressed by anyone swimming more than two lengths. This is insane. Will donate. Godspeed 🫡

Who’d win a triathlon, a llama or a fish?

To summarise, orange juice will prevent scurvy, coke will not.

This is why a serving of juice is one of your “5 a day”. Although this doesn’t mean you should drink loads of it. No more than 1/2 servings a day because of the sugar. I am basing this on European juices, maybe in the US they have no nutritional value

When trying to be healthy, the key thing is making sure all your calories are doing something i.e. provide you with nutrition. Fizzy drinks are just sugar and have no nutritional value. Juices have less sugar than fizzy drinks and contain lots of micronutrients and usually a little bit of protein