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As in, spent time to remember something important without a sticky note?
I can't count the number of times, I'd been derailed for a couple of days, because I simply forgot what's important.
As in, spent time to remember something important without a sticky note?
I can't count the number of times, I'd been derailed for a couple of days, because I simply forgot what's important.
Committing to a technique or tool is where the change is.
It really doesn't matter what you choose.
Committing to a technique or tool is where the change is.
It really doesn't matter what you choose.
Nothing is more gratifying than when that thing stretches you to your limit, which is now second nature.
It'll happen eventually, I promise.
Nothing is more gratifying than when that thing stretches you to your limit, which is now second nature.
It'll happen eventually, I promise.
You are literally carving a pattern into your brain.
Don't stop a good thing, because it doesn't "feel" satisfying, yet.
You are literally carving a pattern into your brain.
Don't stop a good thing, because it doesn't "feel" satisfying, yet.
Your headspace can determine your levels of fatigue.
Feeling bummed? Low energy.
Feeling Excited? High energy.
Either way, the outcome shouldn't change. Your "energy" levels is just perception.
Your headspace can determine your levels of fatigue.
Feeling bummed? Low energy.
Feeling Excited? High energy.
Either way, the outcome shouldn't change. Your "energy" levels is just perception.
Slow is smooth and smooth is fast.
Slow is smooth and smooth is fast.
I'd have 282 dollars.
I'd have 282 dollars.
You are just buying into the sales talk.
You are just buying into the sales talk.
I haven't been in a new environment long enough to make a single new friend during that time.
It sucks.
But, I've learned more about myself than in the other 30 years of being alive. That's worth it.
I haven't been in a new environment long enough to make a single new friend during that time.
It sucks.
But, I've learned more about myself than in the other 30 years of being alive. That's worth it.
Why would you not plan your ideal day?
Why would you not plan your ideal day?
Here are the most important lessons I learned this year:
Here are the most important lessons I learned this year:
I think about it every day.
What motivates me more?
My puppy only lives 15 years 🐶
I think about it every day.
What motivates me more?
My puppy only lives 15 years 🐶
It'll disguise itself as timing, patience, or even masked virtue.
In the end, when the thing doesn't get done, fear has won.
It'll disguise itself as timing, patience, or even masked virtue.
In the end, when the thing doesn't get done, fear has won.
Not building a steady stream of wins.
Going straight for the ideal outcome isn't how you get there faster. It'll become a reminder of how much further you have to go.
Not building a steady stream of wins.
Going straight for the ideal outcome isn't how you get there faster. It'll become a reminder of how much further you have to go.
It would be how to relax as deeply as possible.
It would be how to relax as deeply as possible.
It's when I fixate on the hundreds of tasks that need doing and my eye starts to spasm.
Anything before that is just a signal.
It's when I fixate on the hundreds of tasks that need doing and my eye starts to spasm.
Anything before that is just a signal.
The closest I've gotten is by publishing content and seeing what resonates.
All those hours of self-discovery did nearly nothing.
The closest I've gotten is by publishing content and seeing what resonates.
All those hours of self-discovery did nearly nothing.
Before:
- Stressed out
- Couldn't focus longer than 5 minutes
- Getting nowhere, quick
After:
- Sit down to do work, no thinking involved
- Learned to measure growth so that I do feel progress
- Satisfied with the effort alone
Before:
- Stressed out
- Couldn't focus longer than 5 minutes
- Getting nowhere, quick
After:
- Sit down to do work, no thinking involved
- Learned to measure growth so that I do feel progress
- Satisfied with the effort alone
I can't deny how much I've gained. The person that I am now, is significantly more compassionate than when I first started. I had to be.
How could I pass up a chance to find that connection with myself?
I can't deny how much I've gained. The person that I am now, is significantly more compassionate than when I first started. I had to be.
How could I pass up a chance to find that connection with myself?